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Plant-based diets have soared in popularity recently, especially among those looking to improve their health, reduce their carbon footprint, and add more fruits and vegetables to their diet (1, 2).

However, preparing healthy, plant-based meals can be tricky, especially if you’re short on time or have limited cooking experience.

Meal delivery services offer an easy and convenient way to enjoy more nutritious, plant-based meals at home.

Still, with so many new plant-based meal delivery services popping up, finding an option that works for you can be difficult.

The meal delivery services featured in this article were selected based on the following criteria:

  • Ingredient quality. Meals include fresh, high quality ingredients that are often organic or sustainably sourced.
  • Menu variety. A range of plant-based dishes are available on the weekly menu.
  • Nutritional value. Meals are balanced and rich in important nutrients.
  • Availability. Delivery is available for most or all of the United States.

Here are 9 of the best plant-based meal delivery services.


Offering organic meal kits featuring high quality, seasonal produce, Sunbasket is a great choice for those looking to boost their confidence in the kitchen.

The company provides options for several plant-based meal patterns, including vegetarian, pescatarian, and Mediterranean diets.

Some of the recipes available on the weekly menu include Greek-style chickpea gyros, roasted paprika chicken with parsnip-pear salad, and sesame-crusted salmon with scallions and warm carrot salad.

When signing up, you can select between two to four recipes per week, with either two or four servings per recipe.

You can easily mix and match your favorite dinner recipes to build your own custom menu and add extras to your order, such as breakfast, lunch, and snacks.

Meals range from $10.99–$12.99 per serving, and shipping costs a flat fee of $7.99 for most areas in the contiguous United States.

Daily Harvest

Daily Harvest is a meal delivery service that offers plant-based smoothies, bowls, and dishes that require just one simple step of preparation.

You can build your own box with 9–24 items per week, which includes options like soups, harvest bowls, flatbreads, oat bowls, and chia bowls.

A few of the specific meals that the service offers include pear and arugula flatbread, cauliflower rice and kimchi harvest bowl, and pumpkin-chai oat bowl.

Not only are all foods plant-based and gluten-free, but most are also organic.

Daily Harvest also prioritizes sustainability and uses packaging that is mostly either compostable or recyclable.

Items range in price from $6–$9 each, and all orders include free shipping within most of the continental United States.


Mosaic Foods is a plant-based, fully prepared meal delivery service that aims to help reduce food waste and make healthy eating easier than ever.

The company offers a variety of single-portion breakfast, lunch, and dinner meals, all of which are ready to enjoy in just 5 minutes or less.

Some of the selections on the menu include peanut tofu bowl, green curry noodles, and jerk lentil and plantain bowl.

You can build your own custom box by selecting your favorite veggie or oat bowls, which cost $9 and $5 each, respectively.

Mosaic Foods has a minimum order of $70 and offers free next-day shipping for all orders over $100.

Although Mosaic Foods is only available in select areas on the East Coast, the company’s delivery zone is rapidly expanding. You can check whether Mosaic Foods delivers to your region by entering your zip code on the website.

Green Chef

Green Chef is a subscription-based service that provides healthy, plant-based meal kits.

The service boasts an extensive rotating menu with a variety of plant-based options, which you can use to create your own meal plan based on your personal food preferences.

Some of the recipes on the Plant-Powered meal plan include honey-glazed mushroom stir-fry, veggie and bean stuffed peppers, and maple-mustard sweet potato bowls.

You can order two to four recipes per week, with either two or four servings per meal.

Each order comes with simple step-by-step recipe cards, along with all of the organic, preportioned ingredients you need.

Plans cost $10.49 per serving, and shipping is available for a flat fee of $8.99 throughout the contiguous United States.


Sprinly is a meal delivery service that specializes in providing chef-inspired meals that are healthy, convenient, and eco-friendly.

The company offers a variety of fully prepared meals each week, all of which are organic, vegan, gluten-free, and free of refined sugars.

A few examples of meals on the menu include paprika spinach salad with baked tofu and hemp hearts, smoked sweet potato tacos, and zucchini noodle pasta with sun-dried tomato cakes.

When placing your order, you can select your specific meals and choose to receive either 6, 12, or 18 servings per week.

Plans start at $16.05 per serving, and all plans include free shipping.

Sprinly currently ships to most areas in the East Coast, Midwest, and South but is expanding to other regions throughout the country. You can check availability in your area directly on the website.

Purple Carrot

For those looking for an easy way to add more plant-based meals to their diet without breaking the bank, Purple Carrot may be worth a try.

The service offers weekly plans with 2–4 dinners per week, each of which includes either 2 or 4 servings and requires 30–40 minutes to prepare.

You can also include optional add-ons with your order for an extra fee, including breakfasts, lunches, or prepackaged snacks.

The menu features recipes like buffalo tempeh tacos, chocolate chia pudding, and white lentil risotto.

All meal kits are plant-based and certain recipes are also gluten-free, high protein, low calorie, or soy-free.

Plans start at $9.99 per serving, and free shipping is available throughout the contiguous United States.

Splendid Spoon

With over 50 ready-to-eat options to choose from each week, Splendid Spoon is a great option for even the pickiest plant-based eaters.

The company features a wide selection of smoothies, soups, grain bowls, and noodle dishes that are vegan, gluten-free, and non-GMO.

A few examples of meals from the menu include Cuban black bean bowl with plantains and scallions, coconut curry rice bowl, and kale pesto noodles.

There are also several plans to choose from, which include breakfast, lunch, and/or dinner for 5 days per week.

Certain plans also include the signature 1-Day Reset program, which provides an additional day of meals consisting of five light soups.

Prices vary depending on the specific plan that you select but typically range from $13–$30 per day.

All plans also include free shipping throughout the contiguous United States.

Trifecta Nutrition

Trifecta Nutrition is an organic meal delivery service that provides fresh, chef-prepared meals to fit a variety of food preferences.

The company offers options for both vegan and vegetarian diets and allows you to exclude certain ingredients from your menu, such as mushrooms, soy, eggplants, or nuts.

The menu includes meals like roasted Brussels sprouts with quinoa, crispy tofu skillet, and garlic pasta with cherry tomatoes.

In addition to using locally sourced ingredients whenever possible, Trifecta Nutrition also uses packaging that is mostly recyclable.

You can choose between one to four meals per day for either 5 or 7 days per week.

Meal plans range based on the number of meals that you select, but prices start at $10.29 per meal. Free shipping throughout the United States is also included with your order.

Martha and Marley Spoon

Martha and Marley Spoon offers meal kits featuring fresh and seasonal ingredients with recipes that are ready in 30 minutes or less.

The service features a rotating weekly menu with healthy, chef-designed recipes and allows you to order two to six meals per week, with two or four servings each.

There are meals available for a variety of dietary preferences, and you can also make your box vegetarian when signing up.

Some of the plant-based options on the menu include meals like black bean tortilla soup, harissa-spiced roasted cauliflower, and grilled tofu banh mi.

Prices range from $6.39–$10.25 per serving, and shipping costs an additional $8.99 for most regions within the contiguous United States.

There are a few factors to consider when selecting a plant-based meal delivery service.

First of all, you should check out the menu and pick a program that offers a variety of choices each week to add some diversity to your diet.

Some services may also offer organic ingredients or meals suitable for vegan, gluten-free, low calorie, or carb-conscious diets, which may be preferable for some people.

The amount of prep time required is another key point to consider. While some services offer meals that are ready to enjoy, others may require you to cook and prepare meals using preportioned ingredients.

Note that not all services are available in certain regions, so check carefully to determine whether delivery is available for your area.

Finally, keep in mind that meal delivery services can range quite a bit in price, so be sure to pick a program that fits your budget and take other costs into account, such as shipping or extra add-ons.

Plant-based meal delivery services offer a convenient way to enjoy more healthy meals at home.

There are many plant-based meal delivery services available, each of which varies in terms of the types of meals and menus that they provide.

Be sure to take factors like menu variety, ingredient quality, cost, availability, and required preparation into account when selecting the service that’s right for you.