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Dry January
Here’s What Happens to Your Body When You Cut Out Alcohol for 30 Days
Though the benefits can vary widely from person to person, taking a monthlong break from alcohol can do your body good.
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Pregnancy
Even with Insurance, It Can Cost More Than $4,500 to Have a Baby
Out-of-pocket costs have increased 50 percent for insured women.
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Heart Health
Drinking Tea May Reduce Your Risk of Heart Disease and Stroke
Drinking tea three times a week can lead to improved cardiovascular health.
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Longevity
Diet, Exercise, and Weight Management Can Add a Decade to Your Life
The right lifestyle changes can increase your years without health issues.
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Editors’ Picks

Healthline Voices

Jamie Tworkowski
- To Write Love on Her Arms Founder Opens Up About His Own Mental Health Journey
Sara Zayed
- Can You Work Out and Still Maintain a Plant-Based Diet? Yes — Here’s How
Mila Buckley
- How Celebrating the Small Victories Helped Me Manage My Diabetes
Rachael DeVaux
- 5 Delicious Foods to Refuel with After a HIIT Session

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