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Cold and Flu
Traveling for the Holidays? Avoid Getting Sick with These Health Hacks
Before you board that plane, consider these three simple tips to help keep your festivities sniffle-free and your season bright.
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Heart Disease
3 Factors That Increase Women’s Risk for Heart Attack More Than Men
Researchers found that high blood pressure raised a woman’s risk of heart attack…
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Fitness
New Exercise Guidelines are Out—Here is the Mix of Aerobics and Weight…
Americans often aren't moving enough to stay healthy. Now there's new exercise…
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Osteoarthritis
This Simple Exercise Routine Can Help Relieve Pain from Knee…
Researchers say the exercise routine can be learned in an hour and can be done…
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