We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
Probiotics may offer specific benefits for men’s health. Learn more and read our recommendations of products to consider adding to your regimen.
- Best for men over 50: Garden of Life RAW Men | Skip to review
- Best for digestive health: Culturelle Men’s Daily Health | Skip to review
- Best for prostate health: Hyperbiotics Pro-Men| Skip to review
- Best for weight loss: Jarro-Dophilus EPS | Skip to review
Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss, and more. For men, probiotics may also benefit urinary and prostate health and fertility.
While a probiotic formulated specifically for men may not be needed to derive most benefits, these products sometimes contain nutrients and other substances known to support men’s health.
Read on to learn more about what probiotics can offer men and to see which products we recommend.
Language matters
Sex and gender exist on spectrums. This article uses the term “men” to refer to a person’s sex assigned at birth.
Best for men over 50
Garden of Life RAW Men
- Price: $41.99
- Servings per container: 30
- Dose: 3 capsules
- Active ingredients: probiotic blend with 31 strains, including Lactobacillus acidophilus and Lactobacillus plantarum, plus Bifidobacterium bifidum and Bifidobacterium longum; a digestive enzyme blend; a fruit and vegetable blend; vitamins and minerals
- CFUs per serving: 85 billion
- Requires refrigeration: Yes
*Note: This product is out of stock until March 7, 2024.
For men looking for an all-in-one supplement that contains vitamins, minerals, probiotics, and other health-promoting substances, Garden of Life RAW Men is an excellent option.
This product contains 85 billion colony-forming units (CFU) of a blend of probiotic strains, including Lactobacillus species, which is one of the
In addition to the probiotic blend, Garden of Life RAW Men contains a variety of vitamins and minerals that are essential to men’s health, including vitamin B12, vitamin C, vitamin D, selenium, and iodine. Men older than 50 years are much more likely than younger men to develop low levels of
However, to prevent overconsumption of some nutrients, such as vitamin E, this probiotic may not be suitable for men already taking a multivitamin. Vitamin E has been
Garden of Life guarantees the CFU through the end of the product’s “best use” date, which indicates a higher quality product.
Pros
- contains a variety of vitamins and minerals
- an all-in-one supplement
- Customers say this vitamin is good for digestive health.
Cons
- expensive
- requires refrigeration
- requires 3 capsules a day
Best for Digestive Health
Culturelle Men’s Daily Health
- Price: $27.29
- Servings per container: 30
- Dose: 1 capsule
- Active ingredients: Lactobacillus rhamnosus GG; vitamins C, D3, B6, B12, magnesium, and selenium
- CFUs per serving: 10 billion
- Requires refrigeration: No
Culturelle, which has one of our favorite women’s probiotics, also makes the once-daily Men’s Daily Health probiotic and multivitamin supplement.
We like that this product provides 10 billion CFUs of
For men with digestive conditions, such as irritable bowel syndrome (IBS), chronic constipation, or diarrhea, taking a high quality probiotic supplement may be a smart choice. Studies have shown that probiotic supplements may significantly
Culturelle also guarantees that the number of CFUs in their products is viable through the expiration date. Because they’re live organisms, probiotics are vulnerable to factors like storage time and temperature changes. For this reason, the
Pros
- once-a-day capsule
- no refrigeration required
- good price
Cons
- Some customers didn’t feel any effects.
- Some customers report having to use the bathroom more frequently.
- You may need to take an additional multivitamin.
Best for prostate health
Hyperbiotics Pro-Men
- Price: $26.09
- Servings per container: 30
- Dose: 1 tablet
- Active ingredients: Lactobacillus fermentum, Probi Lactobacillus plantarum 6595, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus reuteri, and curcumin
- CFUs per serving: 5 billion CFUs at the time of manufacture and 1.5 billion at expiration
- Requires refrigeration: No
Taking certain probiotics may help improve the health of the urinary tract and prostate. Hyperbiotics Pro-Men is a product that’s clinically proven to reduce bacterial load in urine, which could be helpful for men who experience frequent urinary infections.
The
Every ingredient used in Hyperbiotics products is third-party tested, and the company guarantees that Pro-Men contains at least 1.5 billion viable CFUs at the date of expiration.
Pros
- no refrigeration required
- Customers report a positive effect on their digestive health.
- good price
Cons
- Reviews are limited.
Best for weight loss
Jarro-Dophilus EPS
- Price: $40.95
- Servings per container: 60
- Dose: 2 capsules
- Active ingredients: Lactobacillus fermentum, Probi Lactobacillus plantarum 6595, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus reuteri, and curcumin
- CFUs per serving: 10 billion CFUs
- Requires refrigeration: No
Jarrow Formulas Jarro-Dophilus EPS contains eight probiotic strains, including some shown to help support a moderate body weight, such as Bifidobacterium longum. Studies show that supplementation with probiotics containing various bacterial strains, including bifidobacteria and lactobacilli, may help support reductions in body fat, waist circumference, and BMI. What’s more, findings from a
Researchers think that taking a high quality probiotic supplement like Jarro-Dophilus EPS may help
Jarro-Dophilus EPS capsules are enterically coated, which can help
Pros
- Customers report that it noticeably improves digestive health
- Good price point
- No refrigeration required
- Can purchase 120 capsules
Cons
- Some doses are individually packaged
- May have to take capsules twice daily
Certain probiotics may help improve the health of the urinary tract and prostate. A
Probiotics may also benefit male fertility. In one study, probiotic supplementation led to a significant
Price | CFU | Refrigeration | Best for | |
---|---|---|---|---|
Garden of Life RAW Men | $41.99 | 85 billion | yes | overall health |
Culturelle Men’s Daily Health | $27.29 | 10 billion | no | digestive health |
Hyperbiotics Pro-Men | $26.09 | 5 billion | no | prostate health |
Jarro-Dophilus EPS | $40.95 | 10 billion | no | weight loss |
We selected the best probiotic supplements for men using the following criteria:
- Vetting: All the products have been vetted to ensure that they meet Healthline’s medical and business standards, adhere to Food and Drug Administration (FDA) regulations on allowable health claims and labeling requirements, and are manufactured in facilities that adhere to Current Good Manufacturing Practices (CGMPs) the FDA established.
- Quality and safety: We prioritized products from companies that follow strict safety and quality standards. Most products on this list are third-party tested.
- Effective dose: All the supplements above contain at least 106 (1 million) CFUs per gram.
- Price: We included a range of products at different price points so you can find one that works for your budget.
- Men’s needs: We included products that contained probiotic strains and other ingredients that specifically benefit men’s health.
If you’re interested in taking a probiotic supplement, it’s important to choose safe, high quality products that provide effective strains in evidence-based doses.
If your intent is to improve a specific aspect of health or symptoms of a medical condition like IBS, it’s best to work with a healthcare professional to choose a probiotic best suited for your needs. This is because certain probiotic strains and doses are
Choose a probiotic that guarantees that the number of CFUs in their products is viable through the expiration date, so you can be sure you’re purchasing an effective product.
However, while probiotics may be beneficial for certain conditions, they’re not necessary or appropriate for everyone. In fact, they may be most helpful for those who do not eat many probiotic foods. More
If you experience side effects that are severe or don’t improve after several days, it’s recommended to stop using the product and consult a healthcare professional.
Probiotic supplements may benefit men’s health in a number of ways, from improving symptoms of common digestive conditions to supporting prostate health and fertility.
Though probiotics are not appropriate for everyone, some men can benefit from taking a high quality probiotic supplement specific to their health needs and goals.
If you’re concerned about urinary health, digestive health, or metabolic health, you may want to consider talking with your healthcare professional about whether adding a probiotic supplement to your wellness routine a suitable option.