Author

Trista Chan, MHSc RD

Trista Chan is a registered dietitian and health enthusiast who seeks to inspire others to live their best life through accessible and engaging content. She holds a bachelor’s degree in applied human nutrition and a master’s degree in nutrition communication. She specializes in women’s health and polycystic ovary syndrome, with a focus on mind-body connection and healthy relationships with food. When she’s not supporting clients or writing, you can find her exploring her home city of Toronto or new destinations. She is a lover of good and diverse food and believes it brings one of the greatest pleasures of life.

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Articles by Trista Chan, MHSc RD