Despite what the ads may say, it's normal for your vagina to smell a certain way. It might even be strong and different from the last time you paid attention to it, but that doesn't necessarily mean…
You can do a lot of prep work to make the perfect sleep environment. But if that…
The details of your poop can provide clues to the state of your health. Learn…
What does it really feel like to go braless? Here are nine tips to help you ease…
Since hydration supports loads of bodily functions - affecting everything from mental cognition to sex performance - it's worth paying attention to the color of your pee.
Depression hurts. And while we often pair this mental illness with emotional…
You feel wet down there - but what is it exactly? How do you know if it's…
Good posture isn't just about standing tall; it's also how your body supports…
Timing is everything when you're cooking a meal - especially when it comes to roasting different vegetables together at once. This article and infographic will clearly show you how long to roast…
There are three things you need in a meal or snack to avoid a blood sugar spike…
One of the main culprits that accelerate the aging process of our skin is…
From worsening anxiety to making depression more likely, sugar is seriously…
Trying to keep your breakfast fresh and healthy can sometimes seem impossible. Luckily, there are a number of ways to cook heart-healthy oatmeal. Check out these seven yummy recipes.
If you're adding HIIT to your workout regime as a way to help you reach your…
While many recipes specify which cooking oil to use, some don't. And believe it…
A balanced gut is essential for optimal digestion, absorption of nutrients, and…
Functional fitness exercises use similar movements required for many daily tasks and activities, strengthening muscles to prevent injuries. Here are 13 moves to get you started.
Whether you work out at home or want to give the dumbbells a rest, we've put…
Pullups are hard. Here are five exercises to help strengthen your upper body so…
You don't need anything fancy to get a good glute workout. In fact, you don't…
As you follow our guide, you'll discover some people are just naturally predisposed to dark circles or eye bags. Plus, we give quick fixes for when you need your eyes to shine.
In an era of quick-fix wellness fads, it's easy to fall victim to promises of…
Ready for bed? Here are nine overnight beauty gadgets and products to use the…
You don't need to spend any money preventing sleep wrinkles. Using just a towel…
Sex should never hurt, otherwise the orgasms aren't going to come. Conquer the discomfort with these 8 sex positions that'll keep the mood going.
Not all orgasms are explosive. Some cause tingling sensations and others don't…
So, you might not be able to have sex in the missionary position for several…
As fun as traditional penetrative sex can be (and ooh, can it be fun), sometimes…
Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on…
Taking time for ourselves is a great way to reset our mind and body. But we…
Boost your brain power, naturally, with these 8 natural supplements and powders…
Automatic negative thinking can really cause your mental health to spiral. Learn…
Instagram can seriously impact mental health, but that doesn't mean you have to delete the…
You could be feeling tired in the morning for any number of reasons, from not getting…
Yoga is a great way to help people with rheumatoid arthritis to safely increase their…
Want to know how to reduce stress naturally? From 5-minute hacks to lifelong practices…
Meet gingko, grapeseed extract, echinacea, and six more powerful plants with…
Looking for a natural stress relief? Try this bitters recipe that combines five powerful…
Mix a few drops of these golden inflammatory-fighting bitters into your morning smoothie…
Bitters are a great way to get a boost of health through a single dropper. Using a handful…
We reached out to a doctor and a bunch of people with uteruses to get the lowdown on what it's like to have a period - from puberty through menopause and everything in between.
New research found that on top of all of the other health perks you already know…
Every participant demonstrated such marked improvement that almost all were…
We often think of forehead wrinkles as a sign of aging, but there are actually…
What are the benefits and risks of eating one meal a day? This writer reviews his…
Ericka Hart shares her personal journey with breast cancer and how it led to a larger…
Prescribing weight loss shouldn't be a gold standard rule, yet it's treated like it is…
One man compares the word disabled to the N-word and disabled people of color won't hear…
Risk of carcinogens wasn't enough to stop me from covering my grays - but this was.
These women are telling me they don't enjoy casual, straight sex on a basic level.
For Black people in particular, to be able to rest is to rejuvenate our spirits, center…
If your loved one could reach you now, these are some of the things they would want you to…
