Breastfeeding, fat tissue, vessel for expression - nipples are a wondrous and complicated body part. Here are 25 nipple facts that'll surprise women and men.

Get the facts on your anatomy as well as tips for keeping your vagina happy, safe, and healthy.

Which fruit should you eat for breakfast? Apples, lemons, strawberries, watermelon, avocado - these powerhouses contain antioxidants and tons of vitamins and have anti-inflammatory properties too…

Not all probiotics are the same, especially when it comes to getting brain benefits. See which probiotics work best for enhancing cognitive function.

Is it still possible to get the abs of your dreams in your 30s? 40s? What about 60s? Yes! But there is no one way of achieving that goal - it's all about knowing your body. We spoke to 9 women about…

Don't want to wait weeks for a product to ship? Here's how you can clear your skin and make sure it's fully hydrated and ready to repair itself - starting in just three days. Read on to learn how to…

What do people like to eat before and after sex? Lifesum released data around what people enjoy eating, but how many of them have merit? For the sake of your taste buds and bed buds, we analyzed this…

On top of getting your daily dose of regular exercise, there's ways that a simple tonic could reduce your stress and anxiety, or that afternoon fatigue you're feeling. Here are 7 ingredients that…

A cup of milk before bed to help your sleep might seem like an old folktale, but like all tales, there's some truth in the glass. Milk alone may not work, but adding a dose of turmeric or a banana…

As you age, your body changes and risk factors for injuries goes up. Exercise can help, especially mobility exercises, which can help improve pain relief and fitness level so that you can enjoy a long…