It’s easy to dehumanize those we disagree with. But who does that really serve?

Pollution can harm the skin. Can these products repair it?

Check out these soothing recipes from hearths and homes across India.

Looking to focus more on yourself than others for a change? Here's how to get started.

From diet changes to proper positioning, I’ve tried it all.

Acupressure is a type of traditional Chinese medicine that's believed to be effective for…

Digging into your back, squeezing your chest, and poor support: These are all signs of a…

It’s common to feel shaky after a vigorous workout. It can be due to muscle fatigue…

The short-term use of melatonin supplements appears to be safe for most adults and…

Take this quiz to determine if your sleep hygiene is on the right track, or if you need to…

There isn’t really an “average” or “typical” butt shape, though plastic surgeons can and…

Stringy period blood usually means you're at the heaviest part of your menstrual cycle…

No matter your hair needs, find the best shampoo for you.

Homemade pore strips may work just as well as traditional store-bought versions. However…

Dry weather doesn’t have to get you down.

Because beauty doesn’t have to break the bank.

The outcome of the 2020 election may impact your mental health differently depending on…

Doodling is an underappreciated, underused learning tool.

Put the world on hold and make your meals a little more mindful.

Many of my worries didn’t seem so bad once they were out on paper.

You know those situations that just always manage to get you worked up, even when you're…

Everything you need to know to make your own bath time concoction.

There are steps you can take to get the most out of your midday nap. Learn how to optimize…

We can’t feel empowered to create change from a place of despair.

Flower essences are believed to contain the vibrational energy of flowers that can improve…

When I became sensitive to my experiences, I could seek out the ones that brought me…

The root of white peony, or bai shao, is a traditional Chinese remedy. According to…

Gazing at the moon as meditation may sound a little out there, but experts say it can help…

Learn about end-of-life signs in older adults, and the timeline for experiencing them. We…

Progesterone is often combined with estrogen to treat the symptoms of menopause. Together…

Aging gracefully is about being healthy and happy more than keeping wrinkles at bay. Here…

Medicare pays for many healthcare expenses but not everything. We explain what's covered…