Period blood can change in color over the course of your cycle, and can range from bright red, to pink, to brown, and more.
If you drop trou on your period and see anything but red, don’t panic. Period blood isn’t always red, and different colors of blood can mean lots of things.
Different blood colors aren’t usually a cause for concern. But occasionally, they may be a sign of something that warrants a visit with a healthcare professional.
From bright red to black, and every other color in between, we spill the goods on what each might mean and what (if anything) to do about it.
|black||brown||dark red||bright red||pink||orange||gray|
|mid-cycle “ovulation” spotting||✓||✓|
|polyps or fibroids||✓|
Brown discharge is usually old blood that’s had time to oxidize, which is why the different hue. It can be associated with a few things:
The beginning or end of your period
The flow of blood is slower at the start and end of your period, meaning it takes longer to exit your body. The longer it sits in your body, the more time it has to oxidize, causing it to turn brown. In some cases, brown blood could even be left over from your previous period.
Brown blood or spotting can be a sign of implantation bleeding, which is an early sign of pregnancy. It usually occurs around 10 to 14 days after conception.
Some other signs and symptoms of implantation are:
- mild cramps
- swollen breasts
Lochia is postpartum bleeding that occurs for the first four to six weeks after giving birth.
This bleeding usually starts out heavy and turns pinkish or brown around day four.
Miscarriage is usually associated with bright red bleeding, but some people experience what’s called a missed miscarriage, or sometimes a “missed abortion” or “silent miscarriage”.
With a missed miscarriage, the fetus stops developing but doesn’t pass out of the uterus for at least 4 weeks. There isn’t heavy bleeding, only dark brown spotting or bleeding.
Any bleeding during pregnancy warrants a visit to your healthcare professional.
Fluctuations in estrogen levels during perimenopause affect the lining of your uterus. This can cause changes to your flow’s frequency, texture, and color, including brown period blood or spotting at different times during your cycle.
The brown blood is usually just blood and uterine tissue that’s taking its time making its way out of you.
Perimenopause symptoms can range from mild to severe. Along with changes in your period, you can also experience hot flashes, vaginal dryness, and sleep problems.
FYI, the average age to go through menopause is 51, but perimenopause can start as early as your 30s.
Polycystic ovarian syndrome (PCOS)
PCOS can prevent ovulation. When this happens, your uterine lining builds up but doesn’t shed properly, leading to light or missed periods with brown blood or discharge in between.
Here are some other PCOS symptoms to be aware of and bring up with a healthcare professional if you have them:
- excess hair growth
- weight gain
- trouble getting pregnant
You might notice dark red period blood when you first get up in the morning or after lying down for a while. The deep red shade may be thanks to gravity keeping the blood sitting in the uterus for a while, but not long enough to oxidize to the point of turning brown.
Dark red blood is also associated with:
The end of your period
Dark red blood near the end of your period can be the result of your slowing flow.
Postpartum bleeding is often dark red and heavy for the first three days. After that, the blood gets darker as the bleeding slows.
Fresh blood that’s flowing fast — like at the start of your period — is bright red. For some, a bright red bleed may happen from start to finish. For others, it may darken as the flow slows.
Here are some other things that bright red period blood can be a sign of:
Some sexually transmitted infections (STIs), like chlamydia and gonorrhea, can cause bleeding between periods.
STIs can also cause:
- foul-smelling discharge
- pain during sex
- pain or burning when you pee
If you suspect you have an STI, it’s a good idea to see a healthcare professional for testing.
Other infections, like bacterial vaginosis or yeast infections, can also cause bleeding due to vaginal irritation.
Bleeding or spotting during pregnancy doesn’t always mean a miscarriage, but it can. See your healthcare professional for any bleeding during pregnancy to be sure.
A miscarriage can cause bright red bleeding or clots. During a miscarriage, some people also experience abdominal pain, cramping, and dizziness.
Uterine polyps or fibroids
These noncancerous growths in the uterus may cause heavy flow during your periods or at other times throughout the menstrual cycle. They can be large or small and cause other symptoms like pelvic pain and pressure.
Adenomyosis occurs when the tissue that normally lines your uterus grows into your muscle tissue, causing it to thicken. This can cause heavy, painful periods, ongoing pelvic pain, and pain during sex.
Pink blood at the beginning or end of your period, especially if you’re spotting, is usually just blood that’s been diluted by cervical fluid.
Let’s dive into other things associated with pink blood:
From day four onward, lochia — or postpartum bleeding — may be pinkish or brownish in color.
Sometimes pink menstrual blood is a sign of low estrogen levels in the body. Estrogen helps to stabilize the uterine lining. Without it, you may shed the lining at times other times in your cycle, leading to spotting of various hues, including pink.
Perimenopause, menopause, and using estrogen-free hormonal birth control, like the minipill or a hormonal IUD, can cause low estrogen.
Some people experience spotting during ovulation, which usually happens around mid-cycle. Ovulation can also cause an increase in cervical fluid, which can dilute blood and make it light red or pink.
If you’re pregnant, a gush of clear or pink fluid from the vagina may be a sign of miscarriage.
Other signs of miscarriage include:
- passage of tissue
- loss of pregnancy symptoms.
Orange discharge, like pink discharge, can happen when blood mixes with cervical fluid.
The following are some other things associated with orange discharge.
Some people report seeing orange or pink spotting around the time of suspected implantation, or 10 to 14 days after conception.
Not everyone experiences implantation spotting, but it can range in color. If you have spotting that doesn’t turn into a period, it’s a good idea to take a pregnancy test.
Any abnormally colored or unusual discharge may also be a sign of bacterial infection or STI.
Some other STI symptoms that can accompany out-of-the-ordinary discharge color include a foul smell and pain when you pee or during sex.
Your period blood shouldn’t be gray or any similar hue, like off-white. If it is, a visit with a healthcare professional is in order.
This hue may indicate that you have an infection brewing, like bacterial vaginosis. Other signs of infection include:
- foul odor
If you’re pregnant, gray discharge may be a sign of miscarriage. Tissue passing from the vagina may be gray in color as well.
Seeing black period blood can be alarming, but like brown blood, it’s usually just old blood that’s lingered in your body too long. This is most likely to happen during low flow days at the start or end of your period.
Here are some other possible (but less likely) causes of black discharge:
Stuck or forgotten object
Black discharge may be a sign that a foreign object is stuck in your vagina (
Over time, these can irritate the lining of your vagina and cause an infection.
Along with black discharge, you might also notice a foul smell, itching or rash in your vagina and on your vulva, and a fever.
See a healthcare professional immediately if you suspect you have something stuck inside.
Pelvic inflammatory disease and STIs can cause vaginal bleeding and unusual discharge.
Heavy vaginal discharge of any color that has a foul smell can be a symptom of these, along with:
- bleeding during or after sex
- painful urination
- pelvic pain or pressure
- spotting between periods
Black bleeding or spotting can be a sign of a missed miscarriage that happens when the fetus stops developing but doesn’t pass out of your body for four weeks or more. Other than some dark brown or black spotting or bleeding, you may not have any other symptoms.
Lochia, the postpartum bleeding that occurs four to six weeks after delivery, may start out heavy and red with clots, then slow and change to brown after the fourth day. If the flow is especially slow, it could turn very dark brown or black.
Yes! Your period may change colors from the beginning to the middle to the end. You may even have different colors from month to month or at different times throughout your life.
In most cases, the variation from bright red to dark red to brown has something to do with the flow and time the blood has been in the uterus. Your flow may be faster at the beginning of your period and trail off toward the end. You may have dark red blood after lying down for a long time, too. You may see bright red blood on your heaviest days.
This doesn’t mean that all changes in color are normal. If you see a shade that’s unfamiliar or gray — especially if you have other symptoms — there’s no harm in making an appointment to get checked out. And any bleeding during pregnancy is a reason to touch base with your doctor.
You’re still likely just fine. Besides color, the texture of your blood may change throughout your period. And your periods from month to month may be different textures as well.
Watery period blood is likely just new blood that’s flowing quickly from your uterus.
As for clots, these also typically aren’t a cause for concern. They happen as your uterus sheds its lining. Size matters, though. If you pass clots bigger than a quarter in size, it’s worth mentioning it to a healthcare professional. Same goes for clots that accompany unusually heavy bleeding.
Heavy bleeding, or menorrhagia — which may or may not be accompanied by clots — can lead to anemia and cause symptoms like fatigue and shortness of breath.
A healthy period can be a variety of shades and textures, but some period changes should be mentioned to a healthcare professional. For instance, if your period lasts longer than 7 days or is so heavy that you’re soaking through a pad or tampon every hour or two, it’s time to make an appointment.
Other reasons to make an appointment:
- your cycles are irregular, changing dramatically in length from one month to the next
- your cycles are shorter than 24 or longer than 38 days in length
- you haven’t had a period in three months or longer
- your bleeding is accompanied by other symptoms, like severe pain
- you bleed between periods
- you’ve gone through menopause and start bleeding again
- you’re pregnant and start spotting or bleeding
- you have gray discharge, which could mean a miscarriage or infection
Your period blood color and texture can change from cycle to cycle or even day to day, especially during certain stages of life, like when you’ve just started menstruating or are headed to menopause. Most changes in period color aren’t a big deal, but it’s worth making a note of it, along with any other symptoms. Don’t hesitate to talk with a healthcare professional if you have any concerns about your period.