Migraine isn’t just limited to a severe headache. You may experience aura, nausea, vomiting, and other symptoms that take you out for a day or two.

The last thing you want is for your migraine symptoms to pop up when you’re trying to enjoy your vacation. From giving yourself a break from sightseeing to keeping your sleep routine on track, there are things you can do to reduce disruptions.

Here are some tips to help you avoid triggering your migraine symptoms when on vacation.

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