Ginger Vieira is an author, freelancer, and video creator living with type 1 diabetes. Her books include Exercise with Type 1 Diabetes, Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, and two books for children: When I Go Low and Ain’t Gonna Hide My T1D! Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and yoga. Find all of Ginger’s articles at GingerVieira.com and watch her videos on YouTube!