Treatment for a tickle in your throat can depend on its cause, such as an allergy or infection. Remedies may include over-the-counter medications, lifestyle changes, or medical treatment.
An uncomfortable feeling in the throat may be described as a “throat tickle.” This is usually from an irritation of the mucous membranes of the throat, esophagus, or trachea (windpipe).
A throat tickle is likely linked to a medical condition or something in your environment. You may experience the symptom because of extra mucus in your throat or because of an outside irritant like smoke.
Often, a throat tickle will clear up on its own or with proper care. Sometimes, however, you should talk with a doctor for a medical diagnosis and treatment plan.
There are many potential causes of a throat tickle:
You may experience a throat tickle because of exposure to something that occurs outside of your body. These factors may include:
- cold, dry air
- air pollution caused by traffic, smoke, or chemicals
- firsthand or secondhand smoke from cigarettes
Try to avoid contact with these external factors to reduce your chances of developing a throat tickle.
This condition is the medical term for a sore throat. It’s the
Learn more about pharyngitis.
A throat tickle may be a sign of laryngitis. One of the
- straining your vocal cords by yelling
- raising your voice in a loud environment
- talking for hours at a time
Laryngitis can also be caused by viral and bacterial infections. Learn more about laryngitis.
A common cold may be the source of your throat tickle. This viral condition
A cold symptom that may lead to a throat tickle is postnasal drip, which causes mucus to run down the back of your throat.
Learn more about the common cold.
Your throat tickle could be affected by a host of different allergies. Allergies
You can experience an allergic reaction from a wide range of elements, including:
- pet dander
- insect stings
See a doctor immediately for extreme allergic reactions that result in the closing of the throat or loss of consciousness. These could be signs of anaphylaxis, which is a life threatening allergic reaction. Learn more about allergies.
A throat tickle caused by postnasal drip may be sinusitis if it’s
Also known as a sinus infection, sinusitis can last for weeks or even months. It may recur multiple times in a year.
Sinusitis may begin as a viral infection, but you may also develop a bacterial or fungal infection during the course of the condition.
You might suspect sinusitis after a common cold lasts longer than a week. Learn more about sinusitis.
It may surprise you, but stomach acid
If you have acid reflux or gastroesophageal reflux disease (GERD), the acid in your stomach can creep back up your esophagus, causing a tickling feeling. This occurs when the opening between your esophagus and stomach does not close tightly.
This condition can be the result of:
- eating certain foods
- lying down too soon after eating
Many people have acid reflux from time to time and treat it at home.
Frequent reflux should be diagnosed and treated by a doctor to avoid damage to your esophagus. Learn more about acid reflux and GERD.
A throat tickle
- drink alcohol
- have human papillomavirus (HPV)
This condition may include other symptoms such as:
- unexpected weight loss
- changes to your voice
- lumps near your throat
Talk with a doctor immediately if you suspect you have throat cancer. Learn more about throat cancer.
You can try at-home remedies if you suspect that your throat tickle is a symptom of a nonserious health condition or an outside trigger.
You should not delay medical treatment if your throat tickle is accompanied by other more serious symptoms, such as:
- high fever
- breathing difficulties
To ease a throat tickle, try the following:
- Gargle with salt water: Add no more than 1/2 teaspoon of salt to 8 ounces of water and gargle it in your mouth. Spit it out after you have gargled for a short amount of time.
- Suck on a throat lozenge: Lozenges and even hard candies can help stimulate saliva production, which can keep your throat moist and relieve the tickle.
- Take an over-the-counter (OTC) medication: You may want to try an OTC pain reliever or a throat spray.
- Get extra rest: Don’t push your body too hard if you believe the tickle is the result of your body fighting off a virus. Try to take it easy during waking hours and get more sleep during the night.
- Drink clear liquids: Try water and even warm beverages like herbal tea. Skip beverages with alcohol or caffeine. These substances can cause dehydration and dry your throat.
- Add moisture and heat to the air: Dry, cold air can often cause your throat to feel uncomfortable. Try adding a humidifier to your room as well as turning up the thermostat to a reasonable temperature. This will also help calm irritated airways.
- Try to avoid known triggers: You may be aware that exposure to certain elements can cause your throat to tickle. These may include allergens like pollen or dust.
There are many potential causes of a throat tickle. It may be caused by something minor, like an irritant or a common cold. It could also be a sign of a more serious condition, like GERD or throat cancer.
You can try home remedies to relieve the tickle. You should see a doctor if the condition persists or is accompanied by more severe symptoms.