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Waking up with neck and back pain regularly should not be normal. For many, stiff necks develop as a consequence of sleeping at an awkward angle for an extended period of time. Thankfully, studies show that switching to a more supportive pillow can do wonders for preventing neck strain.

Ever since the company launched in the early ’90s, Tempur-Pedic has been recognized in the home bedding space, thanks to its patented Tempur® material pillows and mattresses, which use pressure-relieving foam created by NASA.

Currently, Tempur-Pedic offers 14 pillow options. Choosing one might appear tricky, but it really just depends on your sleeping position and personal preference. No one pillow is right for everyone, so it’s important to also experiment by trial and error.

Keep reading to learn more about the most popular Tempur-Pedic pillows, and discover which one is a good fit for you.

Selecting a pillow that fits in your budget is important, but you may also want to consider the pillow’s longevity when making your purchase. A long-lasting pillow with a higher initial price tag may ultimately be more budget-friendly than a lower-priced option that needs to be replaced sooner.

Memory foam pillows traditionally cost more than other pillows. Tempur-Pedic pillows range from under $100 to around $200. Travel pillows and smaller-sized pillows are on the lower end of the pricing spectrum. King pillows and the introduction of special features (cooling gel, down, adjustable fill) may end up costing you a little more.

Pricing guide

  • $ = under $89
  • $$ = $89 – $149
  • $$$ = $149 – $209

Best overall

TEMPUR-Essential Support Pillow

  • Price: $
  • Height: 4.25 inches
  • Firmness: Extra soft

The TEMPUR-Essential support pillow is designed to align the head, neck, and shoulders for back and stomach sleepers. The pillow has one single, lightweight piece of Tempur® material inside that is encased in a 100% premium knit cover.

According to Tempur-Pedic, the pillow is extra soft, yet sturdy. At a medium loft of 4.25 inches, this is one of Tempur-Pedics’ thinnest pillows, which is why it isn’t recommended for side sleepers, who would benefit from a pillow with higher loft to hold up and align their neck.

For the most part, reviewers love this pillow. Many reviewers say they no longer wake up with neck pain after making the switch. They say it’s very comfortable, great quality, and that it has improved their sleep. A few people compare it to sleeping on a cloud. There were some who found this pillow to be too firm and had degrading comfort.

Buy the TEMPUR-Essential Support Pillow online.

Best for stomach sleepers

TEMPUR-Cloud Pillow

  • Price: $
  • Height: 5 inches
  • Firmness: Extra soft

The TEMPUR-Cloud Pillow is Tempur-Pedic’s best-seller. The company says this pillow is soft and plush, thanks to squishy memory foam, so it’s likely more suitable for back and stomach sleepers who don’t need the extra lift. Additionally, this pillow compresses easily so that you can travel with it.

The pillow is available in one standard size and comes encased in a breathable, machine-washable 100% polyester cover.

According to the many positive reviews, back sleepers find the pillow to be very comfortable. Several reviewers mention how soft the pillow is, and how it has improved their sleep quality. Some of the reviewers with less-than-stellar comments say the pillow sinks too far under their head’s weight. Side sleepers say the need to stack this pillow with another for proper neck support.

Buy the TEMPUR-Cloud Pillow online.

Watch our video review of the TEMPUR-Cloud Pillow

Best for back sleepers

TEMPUR-Neck Pillow

  • Price: $$
  • Height: 3 inches (small), 4 inches (medium), 4.5 inches (large)
  • Firmness: Extra firm

The TEMPUR-Neck pillow is Tempur-Pedic’s original pillow. It is shaped to contour and align the natural curve of your head, neck, and shoulders. The pillow is made of solid-state TEMPUR material, so it’s extra-firm. It is supportive enough for side sleepers who need the extra lift to maintain healthy posture throughout the night. It is also good for back sleepers who want neck support but don’t switch positions that much throughout the night.

Each neck pillow is encased in a polyester knit hypoallergenic cover that hot sleepers will appreciate, as polyester is a naturally moisture-wicking material.

In general, reviewers love the support and comfort this pillow provides. One reviewer claimed it helped with their migraines as it relieved pressure from their head. Some reviewer complaints pertain to the smell of the pillow. Some side sleepers also find that the pillow doesn’t provide enough support for them.

Buy the TEMPUR-Neck Pillow online.

Best for all sleep positions

Symphony Pillow

  • Price: $$
  • Height: 5 inches
  • Firmness: Medium

This double-sided pillow works great for stomach, back, and side sleepers because it combines two designs into one pillow. One side is arched to provide better support for back sleepers and the other side is flat and even, ideal for stomach sleepers.

This flippable design is ideal for anyone who tosses and turns or constantly changes their sleep position. The cover of the pillow is 100% polyester knit that protects against moisture and also provides a soft surface.

While the pillow advertised is soft, some reviewers claim that it is actually medium-firm. Overall, reviewers generally praise the Symphony pillow for being supportive and comfortable and say it’s the “best pillow ever.”

Buy the Symphony Pillow online.

Most versatile options

TEMPUR-Cloud Pro Pillow

  • Price: $$-$$$
  • Height: Hi, Lo, Mid
  • Firmness: Lo (Extra-Soft), Mid (Soft), Hi (Medium)

The TEMPUR-Cloud Pro is available in three different heights: Hi, Lo, Mid.

The feel differs depending on your preferences. The Lo and Mid versions feature two thin layers of TEMPUR® material, and a surround a TEMPUR® cushion. The Hi version is a single piece of TEMPUR® material. The cover is also fully washable, and most reviewers report enjoy how soft it is, and that it doesn’t retain heat.

Many people find this pillow to be comfortable, supportive, and well made. According to a few reviews, some people find the Lo option to be too firm, even though it is advertised as the softest of the bunch.

Buy the TEMPUR-Cloud Pro Pillow online.

Best for hot sleepers

TEMPUR-Cloud Breeze Dual Cooling Pillow

  • Price: $$$
  • Height: 6.4 inches
  • Firmness: Medium

A lot of people find memory foam too hot and claim that it leads to an increase in night sweats. This pillow, however, comes with two layers of gel to help the pillow sleep cooler. It was made specifically for those who sleep unusually hot.

Each pillow is made of memory foam, coated with cooling gel on both sides, and then wrapped in a 100%-cotton quilted cover. The cover is removable and machine washable, making it easy to keep your pillow clean.

Most reviewers rate the Cloud Breeze Dual Cooling Pillow positively, saying that it finally helps them sleep through the night. Some say it’s like being inside a cool cloud. However, a few reviewers say that the pillow is very heavy, making it hard to carry around or travel with.

Buy the TEMPUR-Cloud Breeze Dual Cooling Pillow online.

Best soft option

TEMPUR-Down Precise Support Pillow

  • Price: $$-$$$
  • Height: 7.88 inches (Queen), 7.91 inches (King)
  • Firmness: Medium

For those who love the comfort of down, this is the pillow for you. The TEMPUR-Down Precise Support Pillow combines the support of memory foam with the plushness of down. The pillow is adjustable — you can adjust the height and and loft by playing around with the down filling and memory foam inserts. Each pillow is encased in a premium 500-thread-count cotton cover that is machine washable.

Overall, reviewers say that this is the perfect pillow for those looking for something soft and luxurious. However, if you are not a fan of fluffy pillows, many reviewers urge you to stay away. Some other negative reviewers mention wanting more support.

Buy the TEMPUR-Down Precise Support Pillow online.

Tempur-Pedic pillows are made with a material that was originally developed by NASA to cushion astronauts during lift-off. This “viscoelastic” is a slow spring back foam that contains billion of open cells that are heat sensitive.

This proprietary memory foam contours to your head and neck, provides pressure relief, and is purported to help improve the quality of your sleep. Each pillow is purposefully designed with specific sleeping positions in mind, and the memory foam adapts to your body as you move throughout the night.

Pillow firmness makes a huge difference on your sleep quality and general comfort. It’s important to get the right pillow — pillows that are too flimsy or too thick may prevent the spine from aligning properly.

Loft and firmness

  • Side sleepers are recommended to use a pillow with a high loft to ensure that their neck and head are in a neutral position.
  • Back sleepers should aim for a low-to-medium loft pillow for the proper amount of support.
  • Stomach sleepers can best benefit from a softer, flatter pillow. Although this position is generally not well-regarded, as it can lead to future neck pain. Back or stomach sleepers should steer clear of a high loft because it may strain your neck. Look for pillows under 5 inches if you are a stomach sleeper.

Medium firm pillows are a great option for people who switch sleep positions throughout the night. Firm pillows are the ideal option for side sleepers or sleepers who are larger bodied as they offer enough neck support.

Lastly, adjustable pillows are a good option for those who are unsure about what they prefer.

Construction and materials

Tempur-Pedic pillows feature all the same proprietary memory foam, but the configuration varies slightly between pillows.

The pillows with down are a great option for someone who wants a fluffy, soft option with less loft.

If you tend to sleep hot, you may want to choose one of the versions without a memory foam comfort layer, since memory foam can trap heat.

If you are someone who prefers to fall deeply into your pillow rather than float above it, memory foam is a good option for you.

Tempur-Pedic has been a leader in bedding since the ’90s and is known for making memory foam mainstream. Tempur-Pedic typically have a reputation for quality, which further sets its pillows apart from other pillows on the market.

They are not currently ranked by the Better Business Bureau (BBB).

In terms of transparency, Tempur-Pedic provides detailed information about the materials used in their products on the FAQ section of their website.

The brand is constantly innovating and releasing new products. Many reviews describe their products as “life changing”.

Tempur-Pedic pillows ship free all over the U.S., and your order is set to arrive within 7 business days.

Tempur-Pedic allows returns only if the product was damaged during delivery or if there is a defect. Unlike most brands, there is no trial period. If you are someone who is picky, perhaps you should look into a brand that offers a trial period first. If you purchased your pillow at a different store, the store’s rules for returns and exchanges may be different.

Tempur-Pedic offers a 5-year limited warranty on its pillows, which covers any manufacturing or material defects. The brand will repair or replace your pillow for free. You need to show proof of purchase so make sure you have a copy of your receipt.

If you want to invest in a pillow that performs well, Tempur-Pedic is a solid choice. A quality pillow can improve your sleep quality, relieve pain, and leave you feeling happier and more energized. With so many different options to choose from, make sure you do your research before purchasing.

Iman Balagam is a writer based in Houston, Texas. When she’s not laughing at her own jokes, or buying overpriced chia pudding, she can be found reading fiction novels, catching a spin class, doomscrolling through TikTok, or waiting for her delayed Spirit flight to board.You can see more of her work on herwebsite.