From convenience to privacy, fitness apps make it possible to get a quality workout from the comfort of your home.
iFit is a workout app with hundreds of live and on-demand classes to suit a variety of fitness levels.
Classes can be streamed using an iFit-compatible exercise machine or accessed on your smartphone for working up a sweat regardless of your location.
However, given that iFit requires a monthly membership, you may wonder whether it’s worth the cost.
This article takes a look at the pros, cons, and cost of the iFit app to help you decide whether it’s the right fit for your fitness goals.
iFit is a subscription-based fitness application that offers hundreds of live and on-demand workout classes.
There are two ways to use the app, including streaming it on an iFit-compatible cardio machine or downloading it on your device.
Currently, four major brands offer iFit integration, including NordicTrack, FreeMotion, ProForm, and Reebok.
One benefit of using iFit-compatible equipment is that you can opt to have the machine automatically adjust your incline or resistance level to match your instructor’s during class.
What’s more, many of these companies include a free 1-year trial of iFit with your purchase.
Alternatively, you can also access iFit classes using your own device, such as a smartphone or tablet.
This is a great option if you’re traveling or own a noncompatible workout machine — just keep in mind that you’ll need to make your own intensity adjustments during class.
iFit works with over 100 certified trainers, including former Olympians and ultramarathon runners, to provide a wide variety of workouts, including:
- strength training
- walking tours
- mountain biking
- high intensity interval training (HIIT)
Classes can be taken on their own or as part of a designed exercise plan, such as the Beginner 5K Running Series Program.
While special equipment isn’t necessary for all classes, some do require items such as dumbbells, kettlebells, or a cardio machine.
As a result, you’ll want to keep any equipment needs in mind when choosing your classes and programs.
In addition to live and studio classes, iFit offers global workouts that allow you to virtually travel to destinations around the globe.
Enjoy listening to music while you move? iFit provides access to two radio stations, including an upbeat cardio and relaxed yoga station.
Plus, if you’re using the app on an iFit-friendly device, you can stream mainstream music options.
Finally, one feature that’s not found in many other fitness apps is the ability to control the volume of the music and trainer separately, which is helpful if you’d prefer to listen to your own beats during classes.
iFit currently offers two plans with the following costs:
- Family plan: $396 per year or $39 per month
- Individual plan: $180 per year
Keep in mind that the monthly family plan requires a 12-month commitment for the first year.
Both plans provide access to iFit’s full library and can be used on as many devices or workout machines as you own.
However, the benefit of the family plan is that you can add up to four user accounts, which are needed for tracking performance and progress over time.
While you can cancel your membership at any time, you may owe cancellation fees depending on the length of your original contract.
Finally, many iFit-compatible cardio machines include a free 1-year iFit family membership.
The biggest advantage of the app is its large library of classes led by knowledgeable instructors.
With hundreds of workouts and exercise plans to choose from, the app appeals to a wide range of fitness styles and levels.
Plus, you can even virtually travel around the world as you exercise.
Plus, iFit offers challenges, discussion forums, and live classes with leader boards, making it possible to connect with fellow exercisers and create a sense of community — it’s like having a gym buddy without having to drive to the gym to see them.
The app is also easy to navigate, integrates with exercise equipment from several well-known brands, and includes classes that are suitable for small spaces or working out on the go.
Despite its many benefits, the app isn’t the perfect fit for everyone.
The biggest downside is the price. While it’s not the most expensive fitness subscription app, it’s possible to find free workouts online if you’re willing to spend the time searching for them.
Additionally, reviewers have complained about iFit’s customer service, while others have struggled with problems updating the app. However, the company has stated that it’s working hard to avoid upgrade issues in the future.
Finally, if you have a certain style of music that you prefer while exercising, you may find iFit’s music options to be limited compared with other fitness apps.
iFit’s main competitor is the Peloton app.
iFit and the Peloton app share many similarities. For example, both include on-demand and live workout classes led by quality trainers.
They also offer community competitions and programs for specific goals, such as running a 5K or marathon.
Additionally, both apps can be accessed using an integrated workout machine or your smartphone or tablet.
However, one area where the Peloton app really shines is the music. In fact, many reviewers comment on how great the playlists are during classes.
Additionally, Peloton’s all-access membership is specifically designed to be used with Peloton’s equipment. It’s similar to iFit in that it includes scenic workouts, tracks performance metrics, and allows for multiple user accounts.
Plus, at $39 per month, the all-access membership costs the same as a monthly iFit family membership.
Peloton also offers a digital membership, which costs $12.99 per month.
While it’s less expensive than iFit, it only allows for one user account and doesn’t integrate with Peloton machines.
Overall, both apps offer an effective workout from home. The decision ultimately comes down to the brand of workout equipment you own or plan on buying, as it’s most important to choose the app that integrates with your machine.
However, if you already own cardio equipment or plan on doing mostly bodyweight or strength training workouts, the Peloton digital membership offers the best bang for your buck.
Whether you’re a beginner or an experienced athlete, the iFit app has a workout plan to “fit” your needs (see what we did there?).
While it can be used with or without equipment, many reviewers agree that the app’s value lies in its integration with cardio machines due to its performance-tracking features and automatic resistance adjustments.
Plus, while you can find free workout classes or running schedules online, having a huge library of classes and workout programs at your fingertips makes it easier to progress toward your fitness goals.
Just be sure to get the OK from a healthcare professional before you start virtually jogging around Paris.