Jamie Elmer is a copy editor and writer from California. She has a passion for mental health advocacy and a love for words that she’s always looking for ways to combine. You can find her and pics of her dog on Instagram.
Experiencing shortness of breath (dyspnea) or other breathing difficulties can feel scary. But it’s a common…
Call the NATIONAL SUICIDE PREVENTION HOTLINE at 800-273-8255 If you or someone you know is contemplating suicide…
Healthline Eats is a series looking at our favorite recipes for when we’re just too exhausted to nourish our bodies.
May is pediatric stroke awareness month. Here’s what to know about the condition. For Megan’s daughter Kora, it…
Self-care: We hear it all the time now — or, more accurately, see it on Instagram as skin care products, fizzy bath…
Inflammation happens in everyone, whether you’re aware of it or not. Your immune system creates inflammation to…
One gradual habit can become a powerful mental tool With most external wounds, treatment is usually pretty…
Even people without a green thumb can find a sense of calm. How we see the world shapes who we choose to be — and…
Overview Are you questioning who you are? Maybe what your purpose is, or what your values are? If so, you may be…
Depression presents so many challenges I’ve been living with depression for so long that I feel like I’ve gone…