Medical Advisor

Micky Lal, MA, CSCS,RYT

Micky Lal is a certified strength and conditioning specialist and a registered yoga teacher. Micky is a gym owner in California, where he holds personal training/health coaching sessions. He teaches classes on topics which include exercise, weight loss, stress management, sleep, and healthy eating.


  • University of California, Santa Barbara, BA
  • St. Mary’s College, MA


  • Certified Strength and Conditioning Specialist (CSCS)
  • Registered Yoga Teacher (RYT)


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