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Understanding the Importance of Iron

  • What Is Iron-Deficiency Anemia?

    Iron-deficiency anemia is the most common type of anemia and occurs when the body doesn't have enough iron. Learn what causes iron deficiency and how to treat it.

  • 14 Signs of Iron Deficiency Anemia

    If you're not getting enough iron, you may develop iron-deficiency anemia. Here are 14 signs and symptoms that you're deficient in iron.

  • How to Increase the Absorption of Iron From Foods

    Iron is essential for good health, but many people are deficient in it. The foods you eat can influence how much iron your body ends up absorbing.

  • Who Should Take Iron Supplements?

    Low iron levels can cause a variety of unpleasant symptoms, including tiredness, poor concentration, and frequent bouts of illness. This article discusses iron supplements, which people may benefit from them the most, as well as the most effective ways to get your iron levels tested.

  • How Much Iron Do You Need per Day?

    When it comes to your iron needs, things can get a bit tricky. This article discusses how much iron you may need based on different factors.

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© 2005-2022 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
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