• What Your Brain Type Says About How You’re Emerging from the Pandemic

    There are five brain types. Knowing which one you have can help you cope as you return to more pre-pandemic norms.

  • Common Concerns About Child Health as the Pandemic Eases

    As you help your kids navigate a return to pre-pandemic activities, medical experts say these are some of the most common health issues they may face and what you can do to help.

  • 5 Unhealthy Pandemic Habits and How to Break Them

    If you adopted an unhealthy habit or two during the pandemic, you’re not alone. Here’s how health experts suggest changing those habits into healthier behaviors that are better for you.

  • Easing Back Into Workouts: How to Avoid Injury After a Long Break

    Hitting the gym hard after an extended period of time away can result in spine and muscle injuries. Here's what experts advise keeping in mind as you begin (or return to) any fitness routine.

  • Pandemic-Related Stress Can Cause Decision Fatigue: What to Know

    Feeling overwhelmed or frustrated when making decisions is a common effect of extreme stress. Here's how to recover from decision fatigue.

  • How to Cope with No-Mask Anxiety

    Medical experts say it’s perfectly understandable if the lifting of mask mandates has you feeling anxious, and these tips may help you cope more easily.

  • Why You May Experience Social Anxiety as You Emerge from the Pandemic

    If you're experiencing some discomfort when returning to social situations, you're not alone. Many are feeling the same right now and experts say it's perfectly normal. Here's how to cope.

  • The Post-COVID Era May Present Special Challenges for Seniors

    As we enter a post-COVID era, some seniors remain fearful while others lament the loss of 2 precious years near the end of their lives.

  • Road Rage Has Risen During the Pandemic: How to Stay Safe

    Road rage incidents have increased sharply in recent years. Here's how experts say you can keep calm behind the wheel and cope with aggressive drivers.

  • Loneliness Can Affect You Mentally and Physically. Here’s How to Cope

    New research is sounding the alarm on the detrimental effects of loneliness.

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