Healthline
  • Quarantine Forced Me to Quit Trying to Be ‘The Strong Black Woman’

    The stereotype of the strong black woman was killing me.

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  • It Took a Pandemic to Admit I Have Anxiety: Why That’s a Good Thing

    Acknowledging anxiety can be scary. It can also be transformative.

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  • My IVF Cycle Was Canceled Due to COVID-19

    Instead of receiving the medications needed to continue my cycle, I received…

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  • How I Created Joy Through Chronic Pain and a Pandemic

    This past year taught me that there is a resilience inside me that circumstances,

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Building Resilience, Finding Joy

  • My Partner Became a Stay-at-Home Dad in Quarantine. I’ve Fallen in Love All Over Again

    We had to make unexpected changes, but our family's stronger for it.

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  • Parenting Through Illness Prepared Me for Parenting In a Pandemic

    An unexpected breast cancer diagnosis changed my life. It also provided valuable lessons that have given me hope and…

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  • How Virtual Care Has Changed My Chronic Illness Treatment

    The option of virtual care used to be a dream for managing my chronic illness. It took a pandemic for that dream to come true.

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  • Redefining Family in the Midst of the Pandemic

    A new definition of home in a time of uncertainty.

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  • 2020 Silver Linings: Glimmers of Hope in a Dark Time

    Small wins remind us that darkness doesn’t last forever and there were some silver linings to 2020.

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  • Having a Chronic Illness Helped Me Prepare for the Uncertainty of the Pandemic

    Managing ulcerative colitis means accepting the unpredictability of life. That skill has become invaluable during the…

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Mind, Body & Self-Care

  • This Is How Joy Affects Your Body

    The moment you feel joy, your brain, blood, and autonomic nervous system all start working…

  • Managing Depression, Anxiety May Be Harder During COVID-19. These 12…

    For those who are living with anxiety or depression, the COVID-19 pandemic has triggered…

  • How Stress Impacts Black Women and 10 Tips to Take Control

    Does stress have a bigger impact on the health of black women than on people of other…

  • 6 Ways to Give Your Nervous System a Break

    Give your nerves what they need, no matter what’s going on in the world around you.

  • Why People Cope with Life Events So Differently

    Overcoming obstacles in the past helps you better cope in the present.

  • 8 Ways to Improve Financial Wellness During Challenging Times

    Financial wellness isn’t about the number in your bank account, but your internal emotions…

  • How Hope Affects Your Health and 5 Ways to Build It

    Research shows that finding hope and optimism during difficult times can have a positive…

  • 6 Ways to Combat Pandemic Compassion Fatigue

    As the pandemic drags on, we need empathy more than ever.

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  • © 2005-2021 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2005-2021 Healthline Media a Red Ventures Company. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
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