An evidence-based nutrition article from our experts at Authority Nutrition.
Dopamine is an important chemical messenger involved in reward, motivation, memory, attention and even regulating body movements. Here are the top 10…
Over time, plastic is broken down into tiny pieces called microplastics, which are becoming more and more prevalent in food. Should you be concerned?
This is a detailed article about oil pulling, an old and effective trick to reduce bacteria and plaque in your mouth, improving oral health.
When it comes to HIV transmission, it's important to know the early symptoms. An early HIV diagnosis can help ensure prompt treatment to control the…
Alzheimer's disease is a progressive form of dementia that interferes with memory, thinking, and behavior. There's no cure for Alzheimer's, but there…
Himalayan salt lamps are believed to have various health benefits. This article explores the evidence to sort fact from fiction.
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. This article looks at 11 common signs and symptoms of too…
Making a few small changes to your morning routine can help you lose weight and keep it off. This article tells you how.
There are many things you can do to lose weight and improve health. Here are the 25 best diet tips, which you can start implementing now.
What's the perfect gift for someone who's constantly moving and traveling? From headphones to relaxation teas, here's some inspiration on what to give…