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Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
We tested and evaluated popular meal kit services and found that Sunbasket and Trifecta Nutrition have the best paleo options. Keep reading to see what other brands have to offer.
- Best overall: Sunbasket | Skip to review
- Best organic: Trifecta Nutrition | Skip to review
- Best for special diets: The Good Kitchen | Skip to review
- Best chef-designed: Factor | Skip to review
- Best budget: Snap Kitchen |
- Best meal kit: Green Chef | Skip to review
- Best frozen: Paleo on the Go | Skip to review
- Best for families: Eatology | Skip to review
The paleo diet is designed to mimic the eating patterns of ancient hunter-gatherer societies. This diet emphasizes meat, fruits, vegetables, nuts, and seeds while eliminating grains, dairy, artificial sweeteners, and legumes.
Some studies suggest that the paleo diet may aid heart health, blood sugar management, and weight management (
If you’re following this eating pattern and want to cut down on meal prep, a paleo-friendly meal delivery service may be a good option.
Healthline selected these meal delivery services based on the following criteria:
- Variety: Menus offer several paleo-friendly selections and include a diverse assortment of ingredients.
- Price: Services provide a great value for the price.
- Availability: Delivery is available for most, if not all, of the United States. For delivery availability, contact the company.
- Ingredient quality: Meals are made with fresh, unprocessed ingredients that are often organic or sustainably sourced.
- Vetting: The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
- Personal experience: We have personally tested many of these services and have added our feedback below.
Why you can trust us
Every meal delivery service on our list has been reviewed by registered dietitians and vetted to ensure that it aligns with Healthline’s brand integrity standards and approach to well-being. Each service in this article:
- is in compliance with the U.S. Department of Agriculture (USDA) and Food and Drug Administration (FDA) food safety and manufacturing regulations
- uses a trusted shipper to handle its food products
- lists all ingredients, allergens, and nutrition facts on its website or product packaging
- promotes a healthy approach to well-being
- does not make unsupported health claims on its website or marketing materials
Here are 8 of the best paleo meal delivery services.
Best overall
Sunbasket
- Price: dinners start at $9.99 per serving with additional snacks and meals available for an extra fee
- Shipping: $9.99 after your first order
- Availability: most areas in the United States, excluding AK, HI, MT, ND, and parts of NM.
- Sample menu items: Gingered Steak Stir-Fry with Broccoli and Bell Pepper, Burmese Salmon Salad with Lemongrass, Cabbage, and Apple, and Paprika-Spiced Chicken with Frisée Salad and Sweet Potato Wedges
Sunbasket’s meal kits offer a variety of breakfast, lunch, and dinner options, including many paleo-friendly meals, earning it our top pick as the best overall paleo meal delivery service. Furthermore, you can pick any meals from the full menu to create your own plan.
The company’s paleo meals include Chicken Breast with Olive-Leek Sauce and Sautéed Kale, as well as Greek Meatballs with Tomato-Cucumber Salad and Lemon-Tahini Dressing.
You can choose 2–4 recipes per week with 2 or 4 servings each. Although most recipes require some preparation, several fresh and fully prepared meals can simply be reheated.
Sunbasket uses mostly organic produce and sources meat, fish, and poultry from suppliers that adhere to strict animal welfare standards. They also use packaging that is mostly recyclable, reusable, or compostable.
What our tester says
“Of all of the meal kits I’ve tried, Sunbasket’s ingredients tasted the freshest, especially the seafood and meats. I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables.”
— Healthline Nutrition and Fitness Market Editor Kelli McGrane, MS, RD
Pros
- uses high quality, mostly organic ingredients
- offers both meal kits and fully prepared meals
- provides optional breakfast, lunch, and snack add-ons
Cons
- not available in all areas
- expensive
- may not be a good option for people with severe food allergies
Best organic
Trifecta Nutrition
- Price: meal plans start at $14.82 per serving
- Shipping: $9.99 ($49.99 for Alaska and Hawaii)
- Availability: United States
- Sample menu items: Curried Kale with Chicken Tenders, Mango Curried Yams with Salmon, and Cilantro Almond Veggies with Beef
Trifecta Nutrition is an organic meal delivery service that offers meal plans for several diets, including the paleo diet.
When signing up, you select 1–4 meals per day and choose to receive deliveries either 5 or 7 days per week.
All meals are fully prepared and made without processed or refined ingredients. Trifecta Nutrition uses organic ingredients, sustainably sourced seafood, and grass-fed meat.
Some of the paleo options include Korean Beef Bulgogi, Roasted Chicken Breast with Asparagus, and Sausage and Egg Scramble with Sweet Potatoes.
Although you can’t select specific meals each week, you can input your food preferences and allergies and select up to two ingredients to exclude from your menu.
Additionally, most of Trifecta’s packaging materials are recyclable. They are not only curbside recyclable but also biodegradable (including the insulation material that lines the delivery boxes).
Trifecta aimed to switch to fully biodegradable packaging by the end of 2022. We checked in with the brand about its progress which promptly reported back that 80% of the plastic or styrofoam packaging by weight has been replaced. The remaining 20% is in final testing and is scheduled to be replaced in early 2023.
What our tester says
“I heated most meals like a stir-fry and mixed in other ingredients, like vegetables, chickpeas, or seasonings. For me, the meals were filling enough for a main course.
Many of the meals were tasty and maintained their texture well. However, a lot of the meals featured spinach, which becomes somewhat slimy and unpalatable after reheating. A few also needed extra spices and seasoning.”
— Healthline writer Rachael Link, MS, RD
Pros
- fully prepared meals
- provides options for breakfast, lunch, and dinner
- free shipping included
Cons
- only able to omit up to two ingredients
- unable to select specific meals
- only offers single-serve meals
Best for special diets
The Good Kitchen
- Price: $13.65+ per serving with a subscription (depending on the number of meals you select)
- Shipping: free
- Availability: contiguous United States
- Sample menu items: Beef Pot Roast with Sweet Potato Mash, Citrus and Herb Chicken with Roasted Red Pepper Pesto, Cauliflower and Kale, and Mongolian Cashew Beef Bowl
The Good Kitchen offers fully prepared meals that are healthy, convenient, and sustainable.
The company offers an extensive menu, with many options available for specialized diet patterns like paleo, primal, and the Autoimmune Protocol (AIP).
The primal diet is slightly less restrictive than the paleo diet, which permits small amounts of dairy and legumes. Meanwhile, the AIP diet is a variation of paleo meant to reduce inflammation by restricting potential dietary triggers (
Not only are all meals gluten-free and sustainably sourced, but The Good Kitchen also uses 100 percent grass-fed beef and pasture-raised poultry, pork, lamb, and turkey. Plus, all packaging materials are fully recyclable.
The company’s paleo meals include dishes like Beef Taco Bowls and Green Curry Shrimp over Cilantro Cauliflower Rice.
Pros
- uses high quality, sustainably sourced ingredients
- fully prepared meals for convenience
- entire menu is free of gluten, peanuts, and soy
Cons
- only offers single-serve meals
- limited vegetarian options
- expensive
Best chef-designed
Factor
- Price: $11–$15 per serving
- Shipping: free
- Availability: contiguous United States
- Sample menu items: Tuscan Beef and Peppers with Sun-Dried Tomato Cauliflower “Rice,” Chicken and Mushroom Marsala, and Chimichurri Pork Tenderloin
Factor delivers fully prepared, chef-designed meals. The company sources ingredients from trusted suppliers that prioritize quality and sustainability.
Besides paleo, Factor offers options for high protein, low carb, vegetarian, ketogenic, and low calorie diets. You select your choice of meals each week to build a custom box, and each box includes 4–18 meals.
A few of their most popular paleo-friendly meals include Turkey Ragu Butternut Lasagna, BBQ Pork Tenderloin, and Paleo Burgers.
According to Factor’s website, certain packaging materials are curbside recyclable, including the box and food containers, while other materials should be reused or discarded.
What our tester says
“I’ve tried many prepared meal delivery services, and Factor meals have the best texture. The vegetables were soft without being mushy, the grains were perfectly cooked, and the meats and fish were all juicy and not dry. I also really loved the flavors of the dishes.”
— Healthline Nutrition and Fitness Market Editor Kelli McGrane, MS, RD
Pros
- all plans include free shipping
- fully prepared meals
- offers options for various diets, such as ketogenic and low calorie
Cons
- only offers single-serve meals
- expensive
- limited information on sourcing of ingredients
Best budget
Snap Kitchen
- Price: $11.34+ per serving
- Shipping: free
- Availability: only available in select areas (you can look for your town on the company website)
- Sample menu items: Coconut Curry Chicken Bowl with Thai Basil, Bison Shepherd’s Pie with Fresh Herbs, and Mongolian Beef with Sesame Broccoli
Snap Kitchen aims to provide balanced meals that are high quality and healthy. The company offers many dishes that are free of certain allergens and suitable for a variety of diets, including paleo, pescatarian, Whole30, and keto.
With free shipping included and plans starting at $11.34 per serving, it’s also one of the most affordable options available. You can order either 6 or 12 meals per week.
Paleo dishes include Turkey Meatloaf, Pork Green Chile, and Chicken Piccata.
All meals are fully prepared and easily heated. Plus, Snap Kitchen uses packaging that’s fully recyclable.
Pros
- includes free shipping
- all meals are free of gluten and artificial additives and preservatives
- fully prepared meals
Cons
- not available in all areas
- may not be a good option for families
- limited items available for vegans or vegetarians
Best meal kit
Green Chef
- Price: $11.99+ per serving
- Shipping: $9.99 flat fee
- Availability: most of the contiguous United States
- Sample menu items: Pork Chops with Glazed Carrots, Turmeric-Maple Chicken Strips, and Sesame-Ginger Shrimp Bowls
Green Chef provides organic meal kits that fit a variety of eating patterns and offers an entire paleo-friendly menu, making it one of the best paleo meal kits on the market.
You can prepare most meals in 30 minutes or less. Orders include preportioned ingredients and a simple recipe card with step-by-step instructions.
Paleo-friendly selections include Mojito Chicken, Pecan-Crusted Trout, and Thai Pork Salad.
You choose 2–4 meals per week from their weekly menu. Each dish includes either 2, 4, or 6 servings.
Green Chef also uses fully recyclable packaging materials and is the only meal kit company that offsets 100 percent of direct carbon emissions and plastic packaging in each box.
What our tester says
“I found that all of the recipes were flavorful and bursting with vegetables. I did find some of the proportions of ingredients to be a bit off (for example, too many chickpeas relative to the amount of couscous in the apricot recipe).
— Healthline Nutrition and Fitness Market Editor Kelli McGrane, MS, RD
Pros
- includes up to six servings per recipe, making it a good option for families
- meals feature high quality, organic ingredients
- offers options for multiple diet patterns
Cons
- some plans can be pricey
- no prepared meals available
- customers only able to order from selected menu
Best frozen
Paleo on the Go
- Price: $17–$23 per serving ($99 minimum for all orders)
- Shipping: fees depend on location and order size
- Availability: United States
- Sample menu items: Chicken and Dumplings, Spinach and Mushroom Beef Lasagna, and Smoked Salmon Breakfast Bowl
Paleo on the Go boasts an impressive menu of chef-crafted meals that are both paleo- and AIP-friendly. In addition to main entrees, you can also choose from a variety of breakfast options, baked goods, soups, and broths.
You can order items individually or opt for a meal bundle or subscription for a discount.
Paleo on the Go sources some organic produce and uses 100 percent grass-fed beef and lamb.
All meals are fully prepared and delivered frozen in a recyclable, insulated package. Detailed information on ingredient sourcing is available on the company website.
Pros
- offers meal bundles, subscriptions, and á la carte items
- provides options for multiple diet patterns
- meals require no additional cooking or preparation
Cons
- expensive
- $99 minimum order
- limited options for certain diets
Best for families
Eatology
- Price: $10–$14.50 per serving with a subscription, $12.50+ per serving for most individual entrees
- Shipping: $25–$30, depending on your location
- Availability: United States
- Sample menu items: Avocado Chicken Breakfast Scramble with Sautéed Spinach, Beef Lasagna, and Honey Mustard Pizza with Carrot Fries
Eatology offers a variety á la carte items and individual meals, which can be purchased as either a one-time order or recurring subscription with 10, 15, or 21 servings per week.
Additionally, they also provide a variety of seasonal specials and family platters, making it a great option for families looking to save time on meal prep.
Their menu features a selection of breakfast, lunch, and dinner dishes, all of which are paleo-friendly and available in medium and large portion sizes.
Pros
- offers several cost-effective plans
- includes breakfast, lunch, and dinner options
- provides family platters
Cons
- expensive shipping fees
- limited options for other dietary restrictions
- doesn’t provide information on sourcing of ingredients
| Price per serving | Shipping | Servings | Ingredient quality | Other diet types | |
| Sunbasket | $9.99–$14.49 | $9.99 | •1, 2, or 4 servings •2–10 meals per week | •produce is mostly organic (99%) •protein is organic or pasture raised •seafood is wild caught or sustainably sourced | •Mediterranean •vegetarian •gluten-free •pescatarian •low carb •diabetes-friendly •low calorie |
| Trifecta Nutrition | $14.82–$15.86 | $9.99 ($49.99 for Alaska and Hawaii) | •1 serving •7–28 meals per week | •organic produce •grass-fed meat •cage-free poultry and eggs •seafood is sustainably sourced | •keto •vegan •vegetarian •Whole30 |
| The Good Kitchen | $13.65–$14.98 | free | •1 serving •6–30 meals per week | •ingredients are locally sourced and organic whenever possible •100% grass-fed beef •pasture-raised lamb, pork, and turkey •antibiotic- and hormone-free poultry and eggs •seafood is sustainably sourced | •modified AIP •Whole30 •gluten-free |
| Factor | $11–$15 | free | •1 serving •4–18 meals per week | •produce is non-GMO and organic when possible •meats are pasture-raised or grass-fed •poultry and eggs are antibiotic- and hormone-free •seafood is sustainably sourced | •keto •low carb •low calorie •vegan •vegetarian •dairy-free |
| Snap Kitchen | $11.34–$13.84 | free | •1 serving •6 or 12 meals per week | •ingredients are locally sourced and organic whenever possible •meat is antibiotic-free with no added hormones •pork is antibiotic-free and vegetarian-fed •antibiotic-free poultry •cage-free and certified humane eggs •seafood is wild-caught and/or sustainably farm-raised | •high protein •gluten-free •keto •low carb •Whole30 |
| Green Chef | $11.99–$13.49 | $9.99 | •2, 4, or 6 servings •2–4 meals per week | •organic produce and eggs •sources ingredients from regional farmers and distributors | •keto •gluten-free •Mediterranean •vegan •vegetarian •low calorie |
| Paleo on the Go | $11–$28 per entree | depends on location | •1 serving •$99 minimum per week | •conventional and organic produce •animal products have been humanely raised, antibiotic- and hormone-free •100% grass-fed beef and lamb •seafood is wild-caught and/or organic | •AIP •GAPS •low carb |
| Eatology | •$10–$14.50 for subscriptions •$12.50–$14.50 for individual entrees | $25–$30 | •1–4 servings •10–21 meals per week or á la carte | •conventional ingredients •proteins are free of added hormones | •gluten-free •primal |
You should consider a few key factors when selecting a paleo-friendly meal delivery service.
First, be sure to find a service with a diverse menu and enough options to fit your food preferences. If you choose a service that isn’t exclusively geared toward paleo, make sure it offers a paleo-friendly menu or a way to customize your order.
Price is another important consideration. In addition to the price of the meal kit itself, you should evaluate other fees, such as shipping.
Additionally, you may want to look for a meal delivery service that uses high quality, nutrient-dense ingredients and partners with suppliers that prioritize sustainability.
Finally, keep in mind that not all meal delivery services ship to all areas. Therefore, it’s important to check the company website to determine whether shipping is available in your area.
Does HelloFresh have paleo meals?
HelloFresh does not currently offer a menu or meal plan specifically for the paleo diet. However, you may be able to adjust the ingredients in certain meals to give them a paleo-friendly twist.
Does Blue Apron offer paleo meals?
Apart from their vegetarian meal plan, Blue Apron does not offer any meals for specific diet patterns, including the paleo diet. However, you may be able to substitute certain ingredients in some dishes to make them suitable for a paleo diet.
Does EveryPlate do paleo meals?
EveryPlate does not provide any meals tailored to specific diet patterns, but some items on their menu can be adjusted to be paleo-friendly.
For those following the paleo diet, finding a meal delivery service that offers suitable options may be challenging.
Still, plenty of companies offer meal plans and recipes catered to paleo.
When selecting a meal delivery service, be sure to consider factors like cost, availability, variety, and ingredient quality.
