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Trifecta Nutrition, Green Chef, and The Good Kitchen offer some of the best paleo meal delivery services. Learn how these and other services make following the paleo diet a lot easier.
The paleo diet can be an effective option to manage weight and support overall health. But because it avoids grains, dairy, and legumes, it can be challenging to come up with flavorful, nutritionally balanced, and unique paleo meals. A paleo meal delivery service may help.
Fortunately, many meal delivery services offer paleo menus, including fully prepared fresh or frozen meals and meal kits with ingredients and recipes to make on your own. Some of these services offer paleo meals alongside other menus to accommodate different eating styles in your household.
Here we review the services that we’ve found offer consistently delicious, healthy food, and a good user experience to make paleo meal planning a lot easier.
• grass-fed meat
• cage-free poultry and eggs
• seafood sustainably sourced
•vegan
•vegetarian
•Whole30
• sourced from regional farmers and distributors
•gluten-free
•high protein
•Mediterranean
•vegan
•vegetarian
•low calorie
• protein: organic or pasture-raised
• seafood: wild-caught or sustainably sourced
•vegetarian
•gluten-free
•pescatarian
•low carb
•diabetes-friendly
•low calorie
• 100% grass-fed beef
• pasture-raised lamb, pork, and turkey
• antibiotic- and hormone-free poultry and eggs
• seafood sustainably sourced
•vegan
•vegetarian
•Whole30
•gluten-free
•low carb
•Mediterranean
• antibiotic-free proteins
• pork is vegetarian-fed
• cage-free and certified-humane eggs
• seafood is wild-caught and/or sustainably farm-raised
•gluten-free
•keto
•low carb
•vegetarian
•vegan
• humanely raised, antibiotic- and hormone-free animal products
• 100% grass-fed beef and lamb
• wild-caught and/or organic seafood
•gluten-free
•low carb
•$16.67-$21.11 for individual meals*
• proteins free of added hormones and antibiotics
•vegan
•AIP
• non-GMO soy and corn
• antibiotic- and hormone-free proteins
• grass-fed beef
• wild-caught or sustainably-raised seafood
•vegan
•vegetarian
•low carb
Healthline selected these meal delivery services based on the following criteria:
- Variety: Menus offer several paleo-friendly selections and include a diverse assortment of ingredients.
- Price: Services provide a great value for the price.
- Availability: Delivery is available for most, if not all, of the United States. For delivery availability, contact the company.
- Ingredient quality: Meals are made with fresh, unprocessed ingredients that are often organic or sustainably sourced.
- Vetting: The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
- Personal experience: We have personally tested many of these services and have added our feedback. Read more about how we test meal kits.
HelloFresh doesn’t currently offer a menu or meal plan specifically for the paleo diet. However, you may be able to adjust the ingredients in certain meals to give them a paleo-friendly twist. We recommend Trifecta as the best paleo meal delivery service.
Apart from its vegetarian meal plan, Blue Apron doesn’t offer any meals for specific eating patterns, including the paleo diet. However, you may be able to substitute certain ingredients in some dishes to make them suitable for a paleo diet.
While Green Chef doesn’t currently offer paleo meal kits or a paleo-friendly menu, many of the meals on the Keto plan can fit into a paleo diet.
Some of the meals on Factor’s menu can be included in a paleo diet. However, the service doesn’t allow you to filter the menu to find paleo-friendly options, so be sure to check the ingredients list carefully before ordering.
For those following the paleo diet, finding a meal delivery service that offers suitable options may be challenging.
Still, plenty of companies offer meal plans and recipes catered to paleo.
When selecting a meal delivery service, be sure to consider factors like cost, availability, variety, and ingredient quality.