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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. We tested and evaluated popular meal kit services and found that Sunbasket and Trifecta Nutrition have the best paleo options. Keep reading to see what these and other brands have to offer.
The paleo diet is designed to mimic the eating patterns of ancient hunter-gatherer societies. This diet emphasizes meat, fruits, vegetables, nuts, and seeds while eliminating grains, dairy, artificial sweeteners, and legumes.
Some studies suggest that the paleo diet may aid heart health blood sugar management
If you’re following this eating pattern and want to cut down on meal prep, a paleo-friendly meal delivery service may be a good option.
Here are 8 of the best paleo meal delivery services.
Price per serving: $9.99–$25.99 Menus: Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99 *Price is accurate as of the date of publication.
Healthline's review Sunbasket’s meal kits offer a variety of breakfast, lunch, and dinner options, including many paleo-friendly meals, earning it our top pick as the best overall paleo meal delivery service. Furthermore, you can pick any meals from the full menu to create your own plan.
The company’s paleo meals include Baharat Chicken Over Wilted Kale With Tzatziki Salad, as well as Pastrami-Spiced Steak Salad With Pickled Vegetables and Rémoulade.
You can choose 2–4 recipes per week with 2 or 4 servings each. Although most recipes require some preparation, several fresh and fully prepared meals can simply be reheated.
Sunbasket says they use mostly organic produce and sources meat, fish, and poultry from suppliers that adhere to strict animal welfare standards. They also use packaging that is mostly recyclable, reusable, or compostable.
Sample menu items:
Gingered Steak Stir-Fry with Broccoli and Bell Pepper Burmese Salmon Salad with Lemongrass, Cabbage, and Apple Paprika-Spiced Chicken with Frisée Salad and Sweet Potato Wedges What our tester says “Of all of the meal kits I’ve tried, Sunbasket’s ingredients tasted the freshest, especially the seafood and meats. I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables.”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
“Of all of the meal kits I’ve tried, Sunbasket’s ingredients tasted the freshest, especially the seafood and meats. I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables.”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
Pros & cons uses high-quality, mostly-organic ingredients offers both meal kits and fully prepared meals provides optional breakfast, lunch, and snack add-ons not available in all areas expensive may not be a good option for people with severe food allergies uses high-quality, mostly-organic ingredients offers both meal kits and fully prepared meals provides optional breakfast, lunch, and snack add-ons not available in all areas expensive may not be a good option for people with severe food allergies Product details Meals per week: 2–5 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Personalization: specialty diet menus, specialty diet filters, option to set ingredient preferences Diet friendliness: gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Meals per week: 2–5 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Personalization: specialty diet menus, specialty diet filters, option to set ingredient preferences Diet friendliness: gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable
Price per serving: $13.79–$15.85 Menus: Clean, Paleo Whole30, Keto, Plant-Based Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii) *Price is accurate as of the date of publication.
Healthline's review Trifecta Nutrition is an organic meal delivery service that offers meal plans for several diets, including the paleo diet.
When signing up, you select 1–4 meals per day and choose to receive deliveries either 5 or 7 days per week.
All meals are fully prepared and made without processed or refined ingredients. Trifecta Nutrition uses organic ingredients, sustainably sourced seafood, and grass-fed meat.
Some of the paleo options include Korean Beef Bulgogi, Roasted Chicken Breast with Asparagus, and Sausage and Egg Scramble with Sweet Potatoes.
Although you can’t select specific meals each week, you can input your food preferences and allergies and select one ingredient to exclude from your menu.
Additionally, most of Trifecta’s packaging materials are recyclable. They are not only curbside recyclable but also biodegradable (including the insulation material that lines the delivery boxes).
Trifecta aimed to switch to fully biodegradable packaging by the end of 2022. We checked in with the brand about its progress which promptly reported back that 80% of the plastic or styrofoam packaging by weight has been replaced. The remaining 20% is in final testing and is scheduled to be replaced in 2023.
Sample menu items:
Curried Kale with Chicken Tenders Mango Curried Yams with Salmon Cilantro Almond Veggies with Beef What our tester says “I heated most meals like a stir-fry and mixed in other ingredients, like vegetables, chickpeas, or seasonings. For me, the meals were filling enough for a main course.
Many of the meals were tasty and maintained their texture well. However, a lot of the meals featured spinach, which becomes somewhat slimy and unpalatable after reheating. A few also needed extra spices and seasoning.”
— Rachael Ajmera , MS, RD, Healthline writer
“I heated most meals like a stir-fry and mixed in other ingredients, like vegetables, chickpeas, or seasonings. For me, the meals were filling enough for a main course.
Many of the meals were tasty and maintained their texture well. However, a lot of the meals featured spinach, which becomes somewhat slimy and unpalatable after reheating. A few also needed extra spices and seasoning.”
— Rachael Ajmera , MS, RD, Healthline writer
Pros & cons fully prepared meals provides options for breakfast, lunch, and dinner shipping available throughout United States only able to omit one ingredient unable to select specific meals only offers single-serve meals fully prepared meals provides options for breakfast, lunch, and dinner shipping available throughout United States only able to omit one ingredient unable to select specific meals only offers single-serve meals Product details Meals per week: 7, 10, 14, or 28 Meal type: prepared meals and a la carte items Servings available: 1 Personalization: specialty diet menus Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Meals per week: 7, 10, 14, or 28 Meal type: prepared meals and a la carte items Servings available: 1 Personalization: specialty diet menus Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable
Price per serving: $12.99-$21.99 Menus: Paleo, Low Carb, Plant Based, Keto Friendly, Mediterranean, Performance Meals Delivery area: contiguous United States Shipping: shipping fees vary by location *Price is accurate as of the date of publication.
Healthline's review The Good Kitchen offers fully prepared meals that are healthy, convenient, and sustainable.
The company offers an extensive menu, with many options available for specialized eating patterns, including paleo, plant-based, keto-friendly, Whole30, and Mediterranean diets.
Not only are all meals gluten-free and sustainably sourced, but The Good Kitchen also uses 100% grass-fed beef and pasture-raised poultry, pork, lamb, and turkey. Plus, all packaging materials are fully recyclable.
The company’s paleo meals include dishes like Chicken Japchae Sweet Potato Noodles and Hazelnut Crusted Chicken.
Sample menu items:
Beef Pot Roast with Sweet Potato Mash Citrus and Herb Chicken with Roasted Red Pepper Pesto Cauliflower and Kale, and Mongolian Cashew Beef Bowl Pros & cons uses high-quality, sustainably sourced ingredients fully prepared meals for convenience entire menu is free of gluten, refined sugar, and dairy only offers single-serve meals expensive uses high-quality, sustainably sourced ingredients fully prepared meals for convenience entire menu is free of gluten, refined sugar, and dairy only offers single-serve meals expensive Product details Meals per week: 6–24 Meal type: prepared meals Servings available: 1 Personalization: personalized diet menus, specialty diet filters, option to set ingredient preferences, allergy-friendly, mix-and-match weekly meal plan Diet friendliness: Whole30, vegetarian, paleo, low carb, keto, Mediterranean, gluten-free Ingredients: some organic ingredients, locally sourced, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Meals per week: 6–24 Meal type: prepared meals Servings available: 1 Personalization: personalized diet menus, specialty diet filters, option to set ingredient preferences, allergy-friendly, mix-and-match weekly meal plan Diet friendliness: Whole30, vegetarian, paleo, low carb, keto, Mediterranean, gluten-free Ingredients: some organic ingredients, locally sourced, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable
Price per serving: $10.99–$13.49 Menus: Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, Protein Plus, Flexitarian Delivery area: contiguous United States Shipping: $10.99 *Price is accurate as of the date of publication.
Healthline's review Factor delivers fully prepared, chef-designed meals. The company says they source ingredients from trusted suppliers that prioritize quality and sustainability.
Besides paleo, Factor offers options for high-protein, low-carb, vegetarian, ketogenic , and low-calorie diets. You select your choice of meals each week to build a custom box, and each box includes 6–18 meals.
A few of their most popular paleo-friendly meals include Keto Chorizo Egg Skillet & Turnip Hash and Pesto Salmon.
According to Factor’s website, certain packaging materials are curbside recyclable, including the box and food containers, while other materials should be reused or discarded.
Sample menu items:
Garlic & Herb Chicken Breast with Smoked Cheddar Cauliflower “Grits” Turkey Chili & Zucchini with Ancho Lime Crema and Jalapeño-Lime Cheddar Chicken with Spicy Cilantro Cauliflower “Rice” What our tester says “I’ve tried many prepared meal delivery services, and Factor meals have the best texture. The vegetables were soft without being mushy, the grains were perfectly cooked, and the meats and fish were all juicy and not dry. I also really loved the flavors of the dishes.”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
“I’ve tried many prepared meal delivery services, and Factor meals have the best texture. The vegetables were soft without being mushy, the grains were perfectly cooked, and the meats and fish were all juicy and not dry. I also really loved the flavors of the dishes.”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
Pros & cons fully prepared meals offers options for various diets, such as ketogenic and low calorie only offers single-serve meals expensive limited information on sourcing of ingredients fully prepared meals offers options for various diets, such as ketogenic and low calorie only offers single-serve meals expensive limited information on sourcing of ingredients Product details Meals per week: 6, 8, 10, 12, 14, or 18 Meal type: prepared meals Servings available: 1 Personalization: specialty diet menus, mix-and-match weekly meal plan Diet friendliness: vegetarian, gluten-free, keto, low carb, paleo, and dairy-free Ingredients: humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Meals per week: 6, 8, 10, 12, 14, or 18 Meal type: prepared meals Servings available: 1 Personalization: specialty diet menus, mix-and-match weekly meal plan Diet friendliness: vegetarian, gluten-free, keto, low carb, paleo, and dairy-free Ingredients: humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable
Price per serving: $11.88–$14.67 Menus: High Protein, Low Carb, Keto, Paleo, Vegetarian Delivery area: only available in select areas Shipping: free shipping *Price is accurate as of the date of publication.
Healthline's review Snap Kitchen aims to provide balanced meals that are high quality and healthy. The company offers many dishes that are free of certain allergens and suitable for a variety of diets, including paleo, pescatarian, Whole30 , and keto.
With free shipping included and plans starting at $11.92 per serving, it’s also one of the most affordable options available. You can order either 6 or 12 meals per week.
Paleo dishes include Turkey Meatloaf, Pork Green Chile, and Chicken Piccata.
All meals are fully prepared and easily heated. Plus, Snap Kitchen uses packaging that’s fully recyclable.
Sample menu items:
Stir-Fry Chicken and Broccoli with Garlic Sauce Chicken Piccata with Garlic Roasted Cauliflower Lemon Poppy Seed Pancakes with Sausage and Berry Compote Pros & cons includes free shipping all meals are free of gluten and artificial additives and preservatives fully prepared meals not available in all areas may not be a good option for families limited items available for vegans or vegetarians offers fewer paleo-friendly options than similar services includes free shipping all meals are free of gluten and artificial additives and preservatives fully prepared meals not available in all areas may not be a good option for families limited items available for vegans or vegetarians offers fewer paleo-friendly options than similar services Product details Meals per week: 6 or 12
Meal type: prepared meals Servings available: 1 Personalization: specialty diet filters Diet friendliness: high protein, keto, low carb, paleo, gluten-free, vegetarian, vegan Ingredients: some organic ingredients, locally sourced Packaging: all packaging is recyclable, reusable, or compostable Meals per week: 6 or 12
Meal type: prepared meals Servings available: 1 Personalization: specialty diet filters Diet friendliness: high protein, keto, low carb, paleo, gluten-free, vegetarian, vegan Ingredients: some organic ingredients, locally sourced Packaging: all packaging is recyclable, reusable, or compostable
Price per serving: $11.99–$13.49 Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Delicious Discoveries, Calorie Smart, and Quick & Easy Delivery area: contiguous United States Shipping: $10.99 *Price is accurate as of the date of publication.
Healthline's review Green Chef provides organic meal kits that fit a variety of eating patterns and offers many paleo-friendly entrées, making it one of the best paleo meal kits on the market.
You can prepare most meals in 30 minutes or less. Orders include pre-portioned ingredients and a simple recipe card with step-by-step instructions.
Paleo-friendly selections include Mojito Chicken, Pecan-Crusted Trout, and Thai Pork Salad.
You choose 2–4 meals per week from their weekly menu. Each dish includes either 2, 4, or 6 servings.
Green Chef also uses fully recyclable packaging materials and is the only meal kit company that offsets 100% of direct carbon emissions and plastic packaging in each box.
Sample menu items:
Pork Chops with Glazed Carrots Turmeric-Maple Chicken Strips Sesame-Ginger Shrimp Bowls What our tester says “I found that all of the recipes were flavorful and bursting with vegetables. I did find some of the proportions of ingredients to be a bit off (for example, too many chickpeas relative to the amount of couscous in the apricot chickpea couscous bowls).”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
“I found that all of the recipes were flavorful and bursting with vegetables. I did find some of the proportions of ingredients to be a bit off (for example, too many chickpeas relative to the amount of couscous in the apricot chickpea couscous bowls).”
— Kelli McGrane , MS, RD, Healthline Nutrition and Fitness Market Editor
Pros & cons includes up to 6 servings per recipe, making it a good option for families meals feature high-quality, organic ingredients offers options for multiple diet patterns some plans can be pricey no prepared meals available includes up to 6 servings per recipe, making it a good option for families meals feature high-quality, organic ingredients offers options for multiple diet patterns some plans can be pricey no prepared meals available Product details Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Personalization: specialty diet menus Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Personalization: specialty diet menus Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable
Menus: Full AIP Compliant, AIP Bakery, Soups and Stews, Breakfast Simplified, AIP Sauces Delivery area: United States (Alaska and Hawaii included) Price per serving: $19.75–$27.95 Shipping: shipping calculated at checkout *Price is accurate as of the date of publication.
Healthline's review Paleo on the Go boasts an impressive menu of chef-crafted meals that are both paleo- and Autoimmune Protocol (AIP) diet-friendly. In addition to main entrees, you can also choose from a variety of breakfast options, baked goods, soups, and broths.
You can order items individually or opt for a meal bundle or subscription for a discount.
Paleo on the Go sources some organic produce and uses 100% grass-fed beef and lamb.
All meals are fully prepared and delivered frozen in a recyclable, insulated package. Detailed information on ingredient sourcing is available on the company website.
Sample menu items:
Chicken and Dumplings Bang Bang Shrimp Tacos With Pineapple Plantain Pilaf Smoked Salmon Breakfast Bowl Pros & cons offers meal bundles, subscriptions, and á la carte items provides options for multiple diet patterns meals require no additional cooking or preparation expensive limited options for certain diets offers meal bundles, subscriptions, and á la carte items provides options for multiple diet patterns meals require no additional cooking or preparation expensive limited options for certain diets Product details Meal type: prepared meals Servings available: 1, 8, 12, 16 Personalization: specialty diet filter Diet friendliness: paleo, low carb Ingredients: grass-fed beef, some organic ingredients, sustainably sourced fish, seafood, pork, and poultry Packaging: all packaging is recyclable, reusable, or compostable Meal type: prepared meals Servings available: 1, 8, 12, 16 Personalization: specialty diet filter Diet friendliness: paleo, low carb Ingredients: grass-fed beef, some organic ingredients, sustainably sourced fish, seafood, pork, and poultry Packaging: all packaging is recyclable, reusable, or compostable
Menus: Paleo, Whole30, Vegetarian, Clean Eating Delivery area: contiguous United States Price per serving: $10–$11.60 per serving Shipping: shipping calculated at checkout Healthline's review Eatology offers a variety á la carte items and individual meals, which can be purchased as either a one-time order or recurring subscription with 10, 15, or 21 servings per week.
Additionally, they also provide a variety of seasonal specials and family platters, making it a great option for families looking to save time on meal prep.
Their menu features a selection of breakfast, lunch, and dinner dishes, all of which are paleo-friendly and available in medium and large portion sizes.
Sample menu items:
French Onion Breakfast Scramble with Sautéed Spinach Beef Lasagna Honey Mustard Pizza with Carrot Fries Pros & cons offers several cost-effective plans includes breakfast, lunch, and dinner options provides family platters expensive shipping fees limited options for other dietary restrictions doesn't provide information on sourcing of ingredients offers several cost-effective plans includes breakfast, lunch, and dinner options provides family platters expensive shipping fees limited options for other dietary restrictions doesn't provide information on sourcing of ingredients Product details Meal type: prepared meals Meals per week: 10, 15, or 21 Servings available: 1 Personalization: option to set ingredient preferences Diet friendliness: gluten-free, vegan, vegetarian, paleo, low carb, low calorie Ingredients: proteins are free of added hormones Meal type: prepared meals Meals per week: 10, 15, or 21 Servings available: 1 Personalization: option to set ingredient preferences Diet friendliness: gluten-free, vegan, vegetarian, paleo, low carb, low calorie Ingredients: proteins are free of added hormones Healthline selected these meal delivery services based on the following criteria:
Variety: Menus offer several paleo-friendly selections and include a diverse assortment of ingredients.Price: Services provide a great value for the price.Availability: Delivery is available for most, if not all, of the U.S. For delivery availability, contact the company.Ingredient quality: Meals are made with fresh, unprocessed ingredients that are often organic or sustainably sourced.Vetting: The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process .Personal experience: We have personally tested many of these services and have added our feedback below. You can read more about how we test meal kits here .You should consider a few key factors when selecting a paleo-friendly meal delivery service.
First, be sure to find a service with a diverse menu and enough options to fit your food preferences. If you choose a service that isn’t exclusively geared toward paleo, make sure it offers a paleo-friendly menu or a way to customize your order.
Price is another important consideration. In addition to the price of the meal kit itself, you should evaluate other fees, such as shipping.
Additionally, you may want to look for a meal delivery service that uses high-quality, nutrient-dense ingredients and partners with suppliers that prioritize sustainability.
Finally, keep in mind that not all meal delivery services ship to all areas. Therefore, it’s important to check the company website to determine whether shipping is available in your area.
Does HelloFresh have paleo meals? HelloFresh does not currently offer a menu or meal plan specifically for the paleo diet. However, you may be able to adjust the ingredients in certain meals to give them a paleo-friendly twist. We recommend Sunbasket as the best meal delivery service for paleo meals.
Does Blue Apron offer paleo meals? Apart from their vegetarian meal plan, Blue Apron does not offer any meals for specific diet patterns, including the paleo diet. However, you may be able to substitute certain ingredients in some dishes to make them suitable for a paleo diet.
Does EveryPlate do paleo meals? EveryPlate does not provide any meals tailored to specific diet patterns, but some items on their menu can be adjusted to be paleo-friendly.
What is the difference between Mediterranean diet meals and Paleo diet meals? The paleo diet is generally stricter
On the other hand, the Mediterranean diet offers a bit more flexibility
For those following the paleo diet , finding a meal delivery service that offers suitable options may be challenging.
Still, plenty of companies offer meal plans and recipes catered to paleo.
When selecting a meal delivery service , be sure to consider factors like cost, availability, variety, and ingredient quality.
