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The paleo diet is designed to mimic the eating patterns of ancient hunter-gatherer societies. This diet emphasizes meat, fruits, vegetables, nuts, and seeds while eliminating grains, dairy, artificial sweeteners, and legumes.

Some studies suggest that the paleo diet may aid heart health, blood sugar management, and weight management (1, 2).

If you’re following this eating pattern and want to cut down on meal prep, a paleo-friendly meal delivery service may be a good option.

Healthline selected these meal delivery services based on the following criteria:

  • Variety. Menus offer several paleo-friendly selections and include a diverse assortment of ingredients.
  • Price. Services provide a great value for the price.
  • Availability. Delivery is available for most, if not all, of the United States. For delivery availability, contact the company.
  • Ingredient quality. Meals are made with fresh, unprocessed ingredients that are often organic or sustainably sourced.
  • Vetting. The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.

Here are 8 of the best paleo meal delivery services.

Best overall

Sunbasket

  • Price: dinners start at $9.99 per serving with additional snacks and meals available for an extra fee
  • Shipping: $9.99 after your first order
  • Availability: most areas in the United States, excluding AK, HI, MT, ND, and parts of NM.
  • Sample menu items: Gingered Steak Stir-Fry with Broccoli and Bell Pepper, Burmese Salmon Salad with Lemongrass, Cabbage, and Apple, and Paprika-Spiced Chicken with Frisée Salad and Sweet Potato Wedges

Sunbasket’s meal kits offer a variety of breakfast, lunch, and dinner options, including many paleo-friendly meals, earning it our top pick as the best overall paleo meal delivery service. Furthermore, you can pick any meals from the full menu to create your own plan.

The company’s paleo meals include Chicken Breast with Olive-Leek Sauce and Sautéed Kale, as well as Greek Meatballs with Tomato-Cucumber Salad and Lemon-Tahini Dressing.

You can choose 2–4 recipes per week with 2 or 4 servings each. Although most recipes require some preparation, several fresh and fully prepared meals can simply be reheated.

Sunbasket uses mostly organic produce and sources meat, fish, and poultry from suppliers that adhere to strict animal welfare standards. They also use packaging that is mostly recyclable, reusable, or compostable.

Pros

  • uses high quality, mostly organic ingredients
  • offers both meal kits and fully prepared meals
  • provides optional breakfast, lunch, and snack add-ons

Cons

  • not available in all areas
  • expensive
  • may not be ideal for those with severe food allergies

Best organic

Trifecta Nutrition

  • Price: meal plans start at $14.82 per serving
  • Shipping: $9.99 ($49.99 for Alaska and Hawaii)
  • Availability: United States
  • Sample menu items: Curried Kale with Chicken Tenders, Mango Curried Yams with Salmon, and Cilantro Almond Veggies with Beef

Trifecta Nutrition is an organic meal delivery service that offers meal plans for several diets, including the paleo diet.

When signing up, you select 1–4 meals per day and choose to receive deliveries either 5 or 7 days per week.

All meals are fully prepared and made without processed or refined ingredients. Trifecta Nutrition uses organic ingredients, sustainably sourced seafood, and grass-fed meat.

Some of the paleo options include Korean Beef Bulgogi, Roasted Chicken Breast with Asparagus, and Sausage and Egg Scramble with Sweet Potatoes.

Although you can’t select specific meals each week, you can input your food preferences and allergies and select up to two ingredients to exclude from your menu.

Additionally, most of Trifecta’s packaging materials are recyclable, and their goal is to switch to fully biodegradable packaging by the end of 2022.

Pros

  • fully prepared meals
  • provides options for breakfast, lunch, and dinner
  • free shipping included

Cons

  • only able to omit up to two ingredients
  • unable to select specific meals
  • only offers single-serve meals

Best for special diets

The Good Kitchen

  • Price: $13.65+ per serving with a subscription (depending on the number of meals you select)
  • Shipping: free
  • Availability: contiguous United States
  • Sample menu items: Beef Pot Roast with Sweet Potato Mash, Citrus and Herb Chicken with Roasted Red Pepper Pesto, Cauliflower and Kale, and Mongolian Cashew Beef Bowl

The Good Kitchen offers fully prepared meals that are healthy, convenient, and sustainable.

The company offers an extensive menu, with many options available for specialized diet patterns like paleo, primal, and the Autoimmune Protocol (AIP).

The primal diet is slightly less restrictive than the paleo diet, which permits small amounts of dairy and legumes. Meanwhile, the AIP diet is a variation of paleo meant to reduce inflammation by restricting potential dietary triggers (3).

Not only are all meals gluten-free and sustainably sourced, but The Good Kitchen also uses 100 percent grass-fed beef and pasture-raised poultry, pork, lamb, and turkey. Plus, all packaging materials are fully recyclable.

The company’s paleo meals include dishes like Beef Taco Bowls and Green Curry Shrimp over Cilantro Cauliflower Rice.

Pros

  • uses high quality, sustainably sourced ingredients
  • fully prepared meals for convenience
  • entire menu is free of gluten, peanuts, and soy

Cons

  • only offers single-serve meals
  • limited vegetarian options
  • expensive

Best chef-designed

Factor

  • Price: $11–$15 per serving
  • Shipping: free
  • Availability: contiguous United States
  • Sample menu items: Tuscan Beef and Peppers with Sun-Dried Tomato Cauliflower “Rice,” Chicken and Mushroom Marsala, and Chimichurri Pork Tenderloin

Factor delivers fully prepared, chef-designed meals. The company sources ingredients from trusted suppliers that prioritize quality and sustainability.

Besides paleo, Factor offers options for high protein, low carb, vegetarian, ketogenic, and low calorie diets. You select your choice of meals each week to build a custom box, and each box includes 4–18 meals.

A few of their most popular paleo-friendly meals include Turkey Ragu Butternut Lasagna, BBQ Pork Tenderloin, and Paleo Burgers.

According to Factor’s website, certain packaging materials are curbside recyclable, including the box and food containers, while other materials should be reused or discarded.

Pros

  • all plans include free shipping
  • fully prepared meals
  • offers options for various diets, such as ketogenic and low calorie

Cons

  • only offers single-serve meals
  • expensive
  • limited information on sourcing of ingredients

Best budget

Snap Kitchen

  • Price: $11.34+ per serving
  • Shipping: free
  • Availability: only available in select areas (you can look for your town on the company website)
  • Sample menu items: Coconut Curry Chicken Bowl with Thai Basil, Bison Shepherd’s Pie with Fresh Herbs, and Mongolian Beef with Sesame Broccoli

Snap Kitchen aims to provide balanced meals that are high quality and healthy. The company offers many dishes that are free of certain allergens and suitable for a variety of diets, including paleo, pescatarian, Whole30, and keto.

With free shipping included and plans starting at $11.34 per serving, it’s also one of the most affordable options available. You can order either 6 or 12 meals per week.

Paleo dishes include Turkey Meatloaf, Pork Green Chile, and Chicken Piccata.

All meals are fully prepared and easily heated. Plus, Snap Kitchen uses packaging that’s fully recyclable.

Pros

  • includes free shipping
  • all meals are free of gluten and artificial additives and preservatives
  • fully prepared meals

Cons

  • not available in all areas
  • may not be ideal for families
  • limited items available for vegans or vegetarians

Best meal kit

Green Chef

  • Price: $11.99+ per serving
  • Shipping: $9.99 flat fee
  • Availability: most of the contiguous United States
  • Sample menu items: Pork Chops with Glazed Carrots, Turmeric-Maple Chicken Strips, and Sesame-Ginger Shrimp Bowls

Green Chef provides organic meal kits that fit a variety of eating patterns and offers an entire paleo-friendly menu, making it one of the best paleo meal kits on the market.

You can prepare most meals in 30 minutes or less. Orders include preportioned ingredients and a simple recipe card with step-by-step instructions.

Paleo-friendly selections include Mojito Chicken, Pecan-Crusted Trout, and Thai Pork Salad.

You choose 2–4 meals per week from their weekly menu. Each dish includes either 2, 4, or 6 servings.

Green Chef also uses fully recyclable packaging materials and is the only meal kit company that offsets 100 percent of direct carbon emissions and plastic packaging in each box.

Pros

  • includes up to 6 servings per recipe, making it a good option for families
  • meals feature high quality, organic ingredients
  • offers options for multiple diet patterns

Cons

  • some plans can be pricey
  • no prepared meals available
  • customers only able to order from selected menu

Best frozen

Paleo on the Go

  • Price: $17–$23 per serving ($99 minimum for all orders)
  • Shipping: fees depend on location and order size
  • Availability: United States
  • Sample menu items: Chicken and Dumplings, Spinach and Mushroom Beef Lasagna, and Smoked Salmon Breakfast Bowl

Paleo on the Go boasts an impressive menu of chef-crafted meals that are both paleo- and AIP-friendly. In addition to main entrees, you can also choose from a variety of breakfast options, baked goods, soups, and broths.

You can order items individually or opt for a meal bundle or subscription for a discount.

Paleo on the Go sources some organic produce and uses 100 percent grass-fed beef and lamb.

All meals are fully prepared and delivered frozen in a recyclable, insulated package. Detailed information on ingredient sourcing is available on the company website.

Pros

  • offers meal bundles, subscriptions, and á la carte items
  • provides options for multiple diet patterns
  • meals require no additional cooking or preparation

Cons

  • expensive
  • $99 minimum order
  • limited options for certain diets

Best for families

Eatology

  • Price: $10–$14.50 per serving with a subscription, $12.50+ per serving for most individual entrees
  • Shipping: $25–$30, depending on your location
  • Availability: United States
  • Sample menu items: Avocado Chicken Breakfast Scramble with Sautéed Spinach, Beef Lasagna, and Honey Mustard Pizza with Carrot Fries

Eatology offers a variety á la carte items and individual meals, which can be purchased as either a one-time order or recurring subscription with 10, 15, or 21 servings per week.

Additionally, they also provide a variety of seasonal specials and family platters, making it a great option for families looking to save time on meal prep.

Their menu features a selection of breakfast, lunch, and dinner dishes, all of which are paleo-friendly and available in medium and large portion sizes.

Pros

  • offers several cost-effective plans
  • includes breakfast, lunch, and dinner options
  • provides family platters

Cons

  • expensive shipping fees
  • limited options for other dietary restrictions
  • doesn’t provide information on sourcing of ingredients

Price per servingShippingServingsIngredient qualityOther diet types
Sunbasket$9.99–$14.49$9.99•1, 2, or 4 servings
•2–10 meals per week
•produce is mostly organic (99%)
•protein is organic and/or pasture-raised
•seafood is wild-caught and/or sustainably sourced
•Mediterranean
•vegetarian
•gluten-free
•pescatarian
•low carb
•diabetes-friendly
•low calorie
Trifecta Nutrition$14.82–$15.86$9.99 ($49.99 for Alaska and Hawaii)•1 serving
•7–28 meals per week
•organic produce
•grass-fed meat
•cage-free poultry and eggs
•seafood is sustainably sourced
•keto
•vegan
•vegetarian
•Whole30
The Good Kitchen$13.65–$14.98free•1 serving
•6–30 meals per week
•ingredients are locally sourced and organic whenever possible
•100% grass-fed beef
•pasture-raised lamb, pork, and turkey
•antibiotic- and hormone-free poultry and eggs
•seafood is sustainably sourced
•modified AIP
•Whole30
•gluten-free
Factor$11–$15free•1 serving
•4–18 meals per week
•produce is non-GMO and organic when possible
•meats are pasture-raised or grass-fed
•poultry and eggs are antibiotic- and hormone-free
•seafood is sustainably sourced
•keto
•low carb
•low calorie
•vegan
•vegetarian
•dairy-free
Snap Kitchen$11.34–$13.84free•1 serving
•6 or 12 meals per week
•ingredients are locally sourced and organic whenever possible
•meat is antibiotic-free with no added hormones
•pork is antibiotic-free and vegetarian-fed
•antibiotic-free poultry
•cage-free and certified humane eggs
seafood is wild-caught and/or sustainably farm-raised
•high protein
•gluten-free
•keto
•low carb
•Whole30
Green Chef$11.99–$13.49$9.99•2, 4, or 6 servings
•2–4 meals per week
•organic produce and eggs
•sources ingredients from regional farmers and distributors
•keto
•gluten-free
•Mediterranean
•vegan
•vegetarian
•low calorie
Paleo on the Go$11–$28 per entreedepends on location•1 serving
•$99 minimum per week
•conventional and organic produce
•animal products have been humanely raised, antibiotic- and hormone-free
•100% grass-fed beef and lamb
•seafood is wild-caught and/or organic
•AIP
•GAPS
•low carb
Eatology•$10–$14.50 for subscriptions
•$12.50–$14.50 for individual entrees
$25–$30•1–4 servings
•10–21 meals per week or á la carte
•conventional ingredients
•proteins are free of added hormones
•gluten-free
•primal

You should consider a few key factors when selecting a paleo-friendly meal delivery service.

First, be sure to find a service with a diverse menu and enough options to fit your food preferences. If you choose a service that isn’t exclusively geared toward paleo, make sure it offers a paleo-friendly menu or a way to customize your order.

Price is another important consideration. In addition to the price of the meal kit itself, you should evaluate other fees, such as shipping.

Additionally, you may want to look for a meal delivery service that uses high quality, nutrient-dense ingredients and partners with suppliers that prioritize sustainability.

Finally, keep in mind that not all meal delivery services ship to all areas. Therefore, it’s important to check the company website to determine whether shipping is available in your area.

Does HelloFresh have paleo meals?

HelloFresh does not currently offer a menu or meal plan specifically for the paleo diet. However, you may be able to adjust the ingredients in certain meals to give them a paleo-friendly twist.

Does Blue Apron offer paleo meals?

Apart from their vegetarian meal plan, Blue Apron does not offer any meals for specific diet patterns, including the paleo diet. However, you may be able to substitute certain ingredients in some dishes to make them suitable for a paleo diet.

Does EveryPlate do paleo meals?

EveryPlate does not provide any meals tailored to specific diet patterns, but some items on their menu can be adjusted to be paleo-friendly.

For those following the paleo diet, finding a meal delivery service that offers suitable options may be challenging.

Still, plenty of companies offer meal plans and recipes catered to paleo.

When selecting a meal delivery service, be sure to consider factors like cost, availability, variety, and ingredient quality.