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- Best gluten-free: Green Chef
- Best variety: Sunbasket
- Best vegan: Daily Harvest
- Best for kids: Little Spoon
- Best for families: Blue Apron
- Best for fitness: Trifecta Nutrition
Organic foods are produced according to strict standards established by the U.S. Department of Agriculture (USDA) (1).
Some people may prefer to purchase organic foods because organic farming practices tend to be more environmentally friendly and result in reduced levels of pesticide residues on crops like fruits, vegetables, and grains (
The meal delivery services in this article were selected based on the following criteria:
- Ingredient quality: The companies on our list prioritize sustainably sourced, organic ingredients.
- Taste and variety: We looked for services with a range of menu options and positive customer feedback.
- Nutrition and diet types: We evaluated each service’s overall nutritional content and suitability for specific dietary needs and preferences.
- Price: We included options to suit different budgets and shipping areas.
- Vetting: The meal delivery services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
Here are the 6 best organic meal delivery services of 2022.
- Price: $11.99–$13.49 per meal (depending on the plan you select and the number of servings per box)
- Shipping: $9.99
- Availability: continental United States
- Diet types: keto, paleo, Mediterranean, vegan, vegetarian, and gluten-free
- Why we like it: We like Green Chef for its use of quality ingredients, its variety, and its selection for people with dietary restrictions.
Green Chef is a USDA-certified organic company, meaning that all their produce and eggs are certified organic unless labeled otherwise.
When organic ingredients are unavailable, Green Chef focuses on buying high quality foods that are sustainably sourced. However, they don’t provide specific information on where these non-organic ingredients are sourced from.
The company was also the first national meal delivery service to receive Gluten-Free Food Service certification through the Gluten Intolerance Group.
Specifically, two of Green Chef’s menus have been certified gluten-free: their Gluten Free and Keto + Paleo plans. Gluten-free options are available for their other meal plans as well.
As a result, unlike other companies that simply offer gluten-free options, Green Chef offers gluten-free meals produced according to rigorous standards that control for potential gluten cross contamination at every step, from sourcing to preparing to packaging.
In addition to the meals mentioned above, Green Chef offers four additional plans — Fast & Fit, Mediterranean, vegetarian, and vegan. All of these come with premeasured, mostly organic ingredients.
The menu from which you select your meals changes weekly, and each weekly box comes with either three or four meals that can feed up to six adults, depending on the number of servings you select.
You also have the choice to receive weekly, biweekly, or monthly deliveries, and you can pause or cancel your subscriptions at any time.
Meal kits are packaged using mostly recyclable, reusable, and/or compostable materials.
- certified gluten-free options
- variety of diet-specific menu options
- new menu each week
- eco-friendly packaging
- requires prep and cooking
- may not be suitable for those with severe allergies
- Price: $9.99–$17.99 per serving (depending on which meal you choose)
- Shipping: $9.99 after your first box
- Availability: most zip codes in the United States, excluding Alaska, Hawaii, Montana, North Dakota, and parts of New Mexico
- Diet types: paleo, gluten-free, vegetarian, vegan, pescatarian, Mediterranean, diabetes-friendly, low carb, low calorie
- Why we like it: We like that Sunbasket uses primarily organic ingredients and humanely raised meats and that it caters to people with different dietary restrictions or needs, such as those with diabetes and those who follow a pescatarian diet.
Sunbasket provides dietitian- and chef-crafted meals made with high quality, sustainable ingredients.
The company estimates that 99% of the produce used is organic, along with all the milk, yogurt, eggs, and tofu found in the kits. Organic meat and poultry are also available for select recipes.
The company focuses on sourcing humanely raised meat and poultry and wild-caught or sustainably farmed seafood, although these ingredients are not always organic.
Sunbasket offers numerous menu options to fit a variety of specialty diets, including paleo, Mediterranean, vegetarian, and low carb. It’s a good option for those with diabetes, as there is a good variety of diabetes-friendly recipes to choose from each week.
Sunbasket also offers a pescatarian menu plan for those who include fish in their diet.
When ordering, you can filter the menu choices by allergen, diet type, cooking time, and calories to make meal selection even easier. You also have the option to choose your preferred delivery day (Sunday through Thursday).
There are optional à la carte add-ons, such as breakfast items, preprepared lunches, proteins like tofu and wild-caught salmon, and snack items like crackers, cheese, and chocolate.
Meal kits arrive in recyclable and compostable packaging. However, some ingredients may come in plastic bags or containers that are not recyclable, depending on your location.
- chef-curated meals to suit a variety of preferences
- dietitian-reviewed recipes
- flexible subscription
- both prepared meals and meal kits available
- gluten-free option not suitable for individuals with celiac disease
- not as many vegetarian and vegan options as some other services
- Price: $5.99–$11.99 per item (discounts available for larger orders)
- Shipping: free
- Availability: continental United States
- Diet types: gluten-free, keto, low carb, paleo, vegan, vegetarian
- Why we like it: For folks looking for frozen, plant-based meals, it’s tough to beat Daily Harvest’s mostly organic ingredients and selection of vegan options.
While the service uses some conventional produce, approximately 95% is organic. You can view a detailed list of which ingredients are organic and which are conventionally grown for each item on the company’s website.
Unlike other services that focus on dinner meal kits, Daily Harvest offers more than 80 vegan options that include a variety of premade frozen smoothies, oat bowls, chia bowls, flatbreads, grain bowls, soups, snack bites, lattes, and even ice cream.
The goal of Daily Harvest is to make it easier to incorporate more fruits and vegetables into your diet.
As a result, each recipe features a base of produce, along with other high quality plant-based ingredients such as whole grains, legumes, nuts, seeds, spices, and herbs.
It’s important to note that some recipes require you to provide additional liquid, such as plant-based milk for blending the smoothie packets and vegetable broth to reheat the soups.
Items arrive fully frozen and can be stored in the freezer for up to 3 months.
Except for the flatbreads, which require an oven or toaster oven, all of the items can be quickly reheated in the microwave or thawed in the fridge.
You choose how many items you’d like to order, as well as the delivery frequency, with discounts available for larger orders.
- easy-to-store frozen items
- not much prep required
- plenty of vegan and vegetarian options
- free shipping
- no non-plant-based protein options
- offers one consistent menu rather than regular menu changes
- provides only premade frozen items, not fresh ingredients
Best for kids
- Price: $2.50 per smoothie, $2.74 per meal for baby food, and $4.99 per meal for toddler and older kid plates
- Shipping: $6–$9 per box
- Availability: continental United States
- Diet types: gluten-free, dairy-free, nut-free, vegetarian, egg-free
- Why we like it: Few meal delivery services cater to kids. Little Spoon offers organic meals for children as young as 4 months old, and you can even filter the options for various allergens.
Originally founded as a baby food company offering purees suitable for ages 4 months to 1 year, Little Spoon has added toddler and kid meals, supplements, and smoothies to its menu.
All of Little Spoon’s baby foods are USDA-certified organic. The service’s plates for older kids are built on a base of organic ingredients and feature humanely raised and high quality ingredients. The smoothies are 100% organic and kosher certified.
The brand uses more than 100 organic, non-GMO ingredients, and all products are free of artificial preservatives and additives.
Little Spoon is allergen-friendly, offering meals free of top allergens and, in the baby food category, a line of Babyblends free of the top eight allergens.
While most toddler and kid meals are also free of major allergens, items that contain allergens are clearly labeled and you can filter menu options by allergen.
When signing up, you complete a simple questionnaire that’s used to create a menu that best fits your child.
You can choose a plan with 4, 6, 9, or 12 meals each week. You can change, pause, cancel, or skip your upcoming orders anytime.
Meals are delivered fresh and cold every 2 weeks, and all of Little Spoon’s packaging is recyclable.
Food can be refrigerated for up to 14 days or frozen for up to 3 months.
- options suitable for babies, toddlers, and kids
- variety of options that are allergen-free
- certified organic
- no adult options
- no add-ons or snacks outside of smoothies
Best for families
- Price: $7.49–$11.99 per serving
- Shipping: $9.99
- Availability: continental United States
- Diet types: vegetarian, diabetes-friendly, WW-Recommended, low carb, Mediterranean, vegetarian
- Why we like it: Blue Apron has options that take 30 minutes or less to cook and plans that are big enough for families, with up to 4 servings per meal.
Blue Apron offers four meal kit plans — Signature, Vegetarian, Wellness, and Signature for Four. You can order 2–4 meals per week, and each meal will include two or four servings.
The Signature for Four plan is a good option for families, providing four full-size servings in each box.
The brand has also periodically teamed up with Disney and Pixar to create nutritious, kid-friendly recipes that encourage kids to get into the kitchen. These meals include recipe cards with tips on kid-friendly kitchen tasks and portion sizes.
As with many other services, the menu offerings rotate weekly and customers can use the online ordering platform to update their selections and delivery information.
Ingredients come pre-prepped and ready for cooking. Recipe cards are included. Some recipes can be completed in less than 30 minutes, making them convenient for weeknight family dinners.
More than 85% of Blue Apron’s packaging is recyclable by weight. They also work with How2Recycle to help subscribers identify how and where to recycle packaging materials.
Blue Apron has limited offerings to accommodate food allergies or intolerances. If you have a specific diet restriction or food allergies, this service may not be a good fit.
- less expensive than other subscription services
- kid-friendly options
- rotating weekly menu
- may not be suitable for people with food allergies or dietary restrictions
- lacks customization options
Best for fitness
- Price: $13.99–$16.99 per serving ($104.95+ per week)
- Shipping: free (additional fee for Hawaii and Alaska)
- Availability: United States
- Diet types: paleo, vegan, vegetarian, keto, gluten-free
- Why we like it: When it comes to reheatable meals, Trifecta is tough to beat. You can get meals made from quality ingredients that meet certain dietary restrictions. You can even select from a variety of proteins.
Trifecta Nutrition offers high quality prepared meals that can be reheated in the microwave in less than 3 minutes.
Macronutrient information is labeled on every meal, making it easy to identify meals that fit specific dietary needs. This can be especially important for anyone looking to support their fitness routine or track their macros.
The company takes pride in sourcing quality ingredients, including organic and locally grown produce, grass-fed beef, free-range poultry and pork, cage-free eggs, and wild-caught seafood.
Menus rotate each week, and meals are selected for you, but you can set up to two food preferences or allergies in your account profile. Any recipes containing those ingredients will be replaced with a duplicate of one of the other meals for the week.
You also have the option to pick and choose individual Classic Meals or to select individual precooked proteins, carbohydrates, and vegetables from the à la carte menu, so you can easily tailor your meals to your specific goals.
The service offers paleo, keto, vegan, vegetarian, and clean eating plans.
Meals are fresh, never frozen, and delivered once a week. Items can be stored either in the fridge for up to 10 days or in the freezer for 3 months.
Most of Trifecta’s packing materials and food containers are recyclable, and the company plans to make its packaging 100% biodegradable by the end of 2022.
- meals always fresh
- macros labeled on each meal
- convenient à la carte options
- no option to select your meals on Chef’s Choice plan
- fewer meal plan options than some other services
There are several factors to consider when choosing an organic meal delivery service. As you search for an organic meal delivery service, keep these items front of mind:
- What “organic” means to different companies: Some companies source only organic produce, while others include additional organic items such as eggs or tofu. Others use non-organic ingredients if they need to. Choose the service that most closely aligns with your preferences.
- Ingredient quality: Look for companies that use mostly whole, high quality ingredients that are free of additives, preservatives, and excess added sugars.
- Diet friendliness: If you’re following a specific diet, such as keto or vegan, it can be helpful to choose a service that offers a wide variety of recipes to fit your dietary needs.
- Food allergies: If you have severe food allergies, it’s essential to make sure that the company you choose has strict protocols in place to avoid cross contamination.
- Ease of preparation: Meal services are meant to make your life easier. Some services send the ingredients you need to prepare meals at home, while others ship fully prepared items that just need to be reheated. Depending on your time constraints, one of these two approaches could be better for you.
Other factors to consider include cost and delivery availability. In addition, you may want to opt for services that use recyclable packaging materials and sustainably sourced ingredients and prioritize animal welfare.
|Types of meals||Price||Shipping||Diet types|
|Green Chef||meal kits||$11.99–$13.49 per meal (depending on the plan you select and the number of servings per box)||$9.99||• keto + paleo |
|Sunbasket||meal kits and prepared meals||$9.99–$17.99 per serving (depending on which meal you choose)||$9.99 after your first box||• paleo |
• low carb
• low calorie
|Daily Harvest||prepared meals||$5.99–$11.99 per item (discounts available for larger orders)||free||• gluten-free|
• low carb
|Little Spoon||prepared meals||• $2.50 per smoothie|
• $2.74 per meal for baby food
• $4.99 per meal for toddler and older kid plates
|$6–$9 per box||• gluten-free|
|Blue Apron||meal kits and prepared meals||$7.49–$11.99 per serving||$9.99||• vegetarian|
• low carb
|Trifecta Nutrition||prepared meals||$13.99–$16.99 per serving ($104.95+ per week)||free (additional fee for Hawaii and Alaska)||• paleo|
Does HelloFresh use organic ingredients?
According to HelloFresh’s website, “some, but not all” of their ingredients are organic. They state that while a majority of their products are not organic, they value ingredient quality and how their food looks and tastes.
HelloFresh also claims to work only with companies they trust in order to deliver the best product to their customers.
Is Green Chef all organic?
Green Chef is a USDA-certified organic company, meaning that all of their produce and eggs are certified organic unless labeled otherwise. According to their website, they use proteins raised with high animal welfare standards.
Are EveryPlate meals organic?
The company says that only some of the ingredients they use in their meals are organic, explaining that they focus instead on choosing high quality products.
There are many reasons a person may prioritize choosing organic ingredients, which tend to involve reduced exposure to pesticides, more sustainable farming practices, and potential nutritional benefits (
If you prefer to eat organic, there are several meal delivery services to choose from, varying in the types of organic items they provide.
You’ll also want to consider factors such as the quality of ingredients, cost, sustainability, and variety of options that fit your dietary preferences and lifestyle.