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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Our dietitian evaluated meal kit companies and chose these as the best for organic meal delivery based on price, portions, taste, and more.
Organic foods are produced according to strict standards established by the Department of Agriculture (USDA) (1 ).
As part of these standards, these foods must be grown or raised without the use of hormones, antibiotics, artificial chemicals, and genetically modified organism (GMO) (1 , 2 ).
Some people may prefer to purchase organic foods because organic farming practices tend to be more environmentally friendly and result in reduced levels of pesticide residues on crops like fruits, vegetables, and grains (3 4 5
Furthermore, organic foods may be have a slightly different nutritional profile than their conventional counterparts (5 6 7
Here are the six best organic meal delivery services for 2023.
Price per serving : $11.99–$13.49 Meals per week : 2–4 Meal type : meal kit Servings available : 2, 4, or 6 Menus : Keto, Mediterranean, Vegan, Vegetarian, Fast & Fit, Protein Packed, and Gluten Free Diet friendliness : vegetarian, vegan, Mediterranean, gluten-free, and keto *Price is accurate as of the date of publication.
Healthline's review Green Chef is a USDA certified organic company. This means that all their produce and eggs are certified organic unless labeled otherwise.
When organic ingredients are unavailable, Green Chef focuses on buying high quality foods that are sustainably sourced. However, they don’t provide specific information on where these nonorganic ingredients are sourced from.
The company was also the first national meal delivery service to receive Gluten-Free Food Service certification through the Gluten Intolerance Group.
Specifically, two of Green Chef’s menus have been certified gluten-free: their Gluten Free and Keto + Paleo plans. Gluten-free options are available for their other meal plans as well.
As a result, unlike other companies that simply offer gluten-free options, Green Chef offers gluten-free meals produced according to rigorous standards that control for potential gluten cross-contamination at every step, from sourcing to preparing to packaging.
In addition to the meals mentioned above, Green Chef offers four additional plans:
Fast & Fit Mediterranean Vegetarian Vegan All of these come with premeasured, mostly organic ingredients. The meals are also approved by nutritionists.
The menu from which you select your meals changes weekly, and each weekly box comes with either three or four meals that can feed up to six adults, depending on the number of servings you select.
You also have the choice to customize the regularity of deliveries:
And you can pause or cancel your subscriptions at any time.
Meal kits are packaged using materials that are mostly:
recyclable reusable compostable What our tester says “I tried the Bulgogi Noodle Bowls (by far my favorite of the three!), Creamy Pesto Penne Bowls, and Apricot Chickpea Couscous Bowls.
“I found that all of the recipes were flavorful and bursting with vegetables. I did find some of the proportions of ingredients to be a bit off (for example, too many chickpeas relative to the amount of couscous in the Apricot recipe).
“But I did not need any additional ingredients to add flavor. And I like that Green Chef’s meals contain a good amount of vegetables. All of the ingredients were premeasured and several came pre-shredded or chopped, which made the meals even easier and faster to prepare.
“Similar to HelloFresh, the ingredients were grouped by recipe in paper bags — a feature I really like as it helps keep your fridge organized and saves you time. While there was certainly a lot of plastic, I appreciated that each item included a note at the bottom on how to recycle it.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons certified gluten-free options variety of diet-specific menu options new menu each week eco-friendly packaging requires prep and cooking may not be suitable for those with severe allergies Product details Personalization: specialty diet menus Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99
Price per serving : $6.79–$11.99 Meals per week : 9, 14, or 24 Meal type : prepared meals Servings available : 1 Menus : all items vegan and gluten-free Diet friendliness : vegan, gluten-free, low calorie *Price is accurate as of the date of publication.
Healthline's review Originally a smoothie delivery service, Daily Harvest now offers a variety of frozen, plant-based meals for every time of day.
While the service uses some conventional produce, approximately 95% is organic. You can view a detailed list of which ingredients are organic and which are conventionally grown for each item on the company’s website.
Unlike other services that focus on dinner meal kits, Daily Harvest offers more than 120 vegan options that include a variety of:
premade frozen smoothies oat bowls chia bowls flatbreads grain bowls soups snack bites lattes ice cream The goal of Daily Harvest is to make it easier to incorporate more fruits and vegetables into your diet.
As a result, each recipe features a base of produce, along with other high quality plant-based ingredients, such as:
whole grains legumes nuts seeds spices herbs It’s important to note that some recipes require you to provide additional liquid, such as plant-based milk for blending the smoothie packets and vegetable broth to reheat the soups.
Items arrive fully frozen and can be stored in the freezer for up to 3 months.
Except for the flatbreads, which require an oven or toaster oven, all of the items can be quickly reheated in the microwave or thawed in the fridge.
You choose how many items you’d like to order, as well as the delivery frequency, with discounts available for larger orders.
It’s worth mentioning that the company did voluntarily recall its Lentil and Leek Crumbles after reports of illness, which that FDA has determined was likely linked to the ingredient tara flour.
What our tester says “Daily Harvest is a convenient and time-saving way to round out your diet with more vegan-friendly, organic, and gluten-free snacks and meals. Most meals were pretty flavorful, but the portion sizes were small and not very filling. Therefore, I would recommend using it alongside other meals or snacks to help round out your diet.
“For the most part, all items are easy to prepare and are generally very tasty. Though I found that the harvest bowls didn’t maintain their texture well after reheating, and smoothies can be challenging to fully blend.
“Many items are relatively low in protein, so it might not be filling enough for some people. However, Daily Harvest is affordable, offers a good variety of items, and has a flexible ordering process, so it’s easy to try different items to find what works for you.
“I think Daily Harvest could be a good fit for people interested in stocking their freezer with a few vegan and gluten-free snacks to enjoy between meals. It could also be used as a supplement for a healthy diet or ordered to have some easy lunches on hand when you’re short on time.”
– Rachael Link, MS, RD
Pros & cons easy-to-store frozen items not much prep required plenty of vegan and vegetarian options free shipping no nonplant-based protein options offers one consistent menu rather than regular menu changes provides only premade frozen items, not fresh ingredients Product details Personalization: specialty diet filters and option to set ingredient preferences, mix-and-match weekly meal plan Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99
Meal type : prepared meals Servings available : 4, 6, 9, 12 Diet friendliness : gluten-free, dairy-free, nut-free, vegetarian *Price is accurate as of the date of publication.
Healthline's review Little Spoon is one of the best kid-friendly delivery services , offering organic meals for kids ages 4 months to 7 years.
Originally founded as a baby food company offering purees suitable for ages 4 months to 1 year, Little Spoon has added toddler and kid meals, supplements, and smoothies to its menu.
All of Little Spoon’s baby foods are USDA certified organic. The service’s plates for older kids are built on a base of organic ingredients and feature humanely raised and high quality ingredients. The smoothies are 100% organic and kosher certified.
The brand uses more than 100 organic, non-GMO ingredients, and all products are free of artificial preservatives and additives.
Little Spoon offers meals free of top allergens and, in the baby food category, a line of Babyblends free of the top eight allergens .
While most toddler and kid meals are also free of major allergens, items that contain allergens are clearly labeled and you can filter menu options by allergen.
When signing up, you complete a simple questionnaire that’s used to create a menu that best fits your child.
You can choose a plan with 4, 6, 9, or 12 meals each week. You can change, pause, cancel, or skip your upcoming orders anytime.
Meals are delivered fresh and cold every 2 weeks, and all of Little Spoon’s packaging is recyclable.
Food can be refrigerated for up to 14 days or frozen for up to 3 months.
Pros & cons options suitable for babies, toddlers, and kids variety of allergen-free options certified organic no adult options no add-ons or snacks outside of smoothies Product details Personalization: option to set ingredient preferences, allergy-friendly Ingredients: all organic produce Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Returns: no returns or refunds Shipping: shipping calculated at checkout
Meal type : meal kit Meals per week : 2–4 Servings available : 2, 4 Menus : Chef Favorites, Wellness, Family Friendly, Fast & Easy, Veggies Diet friendliness : vegetarian options, WW-approved meals, and at least one carb-conscious recipe per week Price per serving : $7.99–$11.99 *Price is accurate as of the date of publication.
Healthline's review Blue Apron has options that take 30 minutes or less to cook, and plans that are big enough for families.
Blue Apron offers four meal kit plans:
Signature Vegetarian Wellness Signature for Four You can order two to four meals per week, and each meal will include two or four servings.
The Signature for Four plan is a good option for families, providing four full-size servings in each box.
They use USDA certified organic when possible and aim to source ingredients from farmers who use sustainable practices.
The brand has also periodically teamed up with Disney and Pixar to create nutritious, kid-friendly recipes that encourage kids to get into the kitchen. These meals include recipe cards with tips on kid-friendly kitchen tasks and portion sizes.
As with many other services, the menu offerings rotate weekly, and customers can use the online ordering platform to update their selections and delivery information.
Ingredients come pre-prepped and ready for cooking. Recipe cards are included. Some recipes can be completed in less than 30 minutes, making them convenient for weeknight family dinners.
More than 85% of Blue Apron’s packaging is recyclable by weight. They also work with How2Recycle to help subscribers identify how and where to recycle packaging materials.
Blue Apron has limited offerings to accommodate food allergies or intolerances. If you have a specific diet restriction or food allergies, this service may not be a good fit.
What our tester says “I first tried Blue Apron over 10 years ago in college, and I remember really liking it at that time, though it was too expensive to keep up with on a college budget. Trying it this time I was happy to see that the quality of the ingredients hadn’t gone down.
“All of the ingredients were in good condition and seemed fresh upon arrival. While I didn’t love all of the plastic packaging, I did appreciate that the salmon was vacuum-sealed and that the chicken was packaged in two layers of plastic to prevent juices from seeping out.
“The Spanish-Spiced Salmon and Veggie Quinoa with Almond-Date Topping was really tasty. Love the packaging of the salmon compared to other services (vacuum-sealed). The almond date topping provided a good variety of texture, and the sweetness of the dates paired well with the salmon. It took less than 30 minutes to prepare.
“Overall, I think the service is a good option if you aren’t trying to follow a special dietary pattern. Green Chef and Sunbasket stand out as having more varied options and featured creative flavor combinations.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons less expensive than other subscription services kid-friendly options rotating weekly menu may not be suitable for people with food allergies or dietary restrictions lacks customization options Product details Personalization: option to set ingredient preferences Ingredients: sustainably sourced fish and seafood Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Returns: no returns or refunds Shipping: $9.99
Price per serving : $13.79–$15.85 Meals per week : 7, 10, 14, or 28 Meal type : prepared meals and a la carte items Servings available : 1 Menus : Clean, Paleo, Keto, Vegan, Vegetarian, and Whole30 Diet friendliness : paleo, keto, Whole30, vegan, and vegetarian *Price is accurate as of the date of publication.
Healthline's review Trifecta Nutrition offers high quality prepared meals that can be reheated in the microwave in less than 3 minutes.
Macronutrient information is labeled on every meal, making it easy to identify meals that fit specific dietary needs. This can be especially important for anyone looking to support their fitness routine or track their macros.
The company takes pride in sourcing quality ingredients, including:
organic and locally grown produce grass-fed beef free-range poultry and pork cage-free eggs wild-caught seafood Menus rotate each week, and meals are selected for you, but you can set up two food preferences or allergies in your account profile. Any recipes containing those ingredients will be replaced with a duplicate of one of the other meals for the week.
You also have the option to pick and choose individual Classic Meals or to easily tailor your meals to your specific goals by selecting from the à la carte menu:
individual precooked proteins carbohydrates vegetables The service offers:
paleo keto vegan vegetarian Whole30-approved clean eating plans Meals are fresh, never frozen, and delivered once a week. Items can be stored either in the fridge for up to 7 days or in the freezer for 3 months.
Most of Trifecta’s packing materials and food containers are recyclable. According to a customer service representative, the company also uses fully biodegradable packaging materials to help support sustainability.
What our tester says “Trifecta Nutrition meals were tasty, filling, and nutritious. Meals do require a bit more preparation than some other similar services, but they are generally very easy to make and may help save time on cooking. For me, the meals were filling enough for a main course.
“The foods all arrived frozen and were shipped and packaged well. They needed to be reheated on the stove, but were pretty tasty and maintained texture for the most part. A few required additional ingredients, such as spices or veggies to add flavor. Some also included large amounts of spinach, which became slimy after reheating.
“I wouldn’t recommend this to picky eaters because you’re unable to choose your own meals and can only select up to two ingredients to exclude. However, I think it may be worthwhile for people who are adventurous eaters, athletes, people with a busy schedule, and those following vegan, paleo, or keto diet plans.
“The meals were relatively easy to prepare. However, you cannot microwave them and need to prepare them on the stove instead. This can be time-consuming, especially since they were all completely frozen and took quite some time to cook.”
— Rachael Link, MS, RD
Pros & cons meals always fresh macros labeled on each meal convenient à la carte options no option to select your meals on Chef's Choice plan fewer meal plan options than some other services Product details Personalization: specialty diet menus Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99 in the contiguous U.S. ($49.99 for Alaska and Hawaii)
Price per serving : $9.99–$14.49 Meals per week : 2–5 Meal type : meal kits and prepared meals Servings available : 1, 2, or 4 Menus : Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly Diet friendliness : gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly *Price is accurate as of the date of publication.
Healthline's review Sunbasket provides dietitian- and chef-crafted meals made with high quality, sustainable ingredients.
The company estimates that 99% of the produce used is organic, along with all organic:
Organic meat and poultry are also available for select recipes.
The company focuses on sourcing humanely raised meat and poultry and wild-caught or sustainably farmed seafood, although these ingredients are not always organic.
It may be a good option for those with diabetes , as there’s a good variety of diabetes-friendly recipes to choose from each week.
Sunbasket also offers a pescatarian menu plan for those who include fish in their diet.
When ordering, you can filter the menu choices to make meal selection even easier, by:
allergen diet type cooking time calories You also have the option to choose your preferred delivery day (Sunday through Thursday).
There are optional à la carte add-ons, such as:
breakfast items prepared lunches proteins like tofu and wild-caught salmon crackers cheese chocolate Meal kits arrive in recyclable and compostable packaging. However, some ingredients may come in plastic bags or containers that are not recyclable, depending on your location.
What our tester says “Out of all of the meal kits I’ve tried, Sunbasket’s ingredients tasted the freshest, especially the seafood and meats. I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables.
“My favorite meal I tried was the Mojo Tacos with Shredded Cabbage, Pickled Onions, and Salsa Verde. It was super quick and easy, yet very flavorful. The corn tortillas were much better than anything you’ll find at the grocery store (at least in Denver).
“It isn’t cheap, but I think Sunbasket offers the highest quality ingredients and most exciting flavor combinations. Plus, it has multiple menus to suit a variety of dietary needs.
“Ninety-nine percent of produce, milk, yogurt, eggs, and tofu are organic. Meats and seafood are free of antibiotics and artificial hormones. They also offer organic, free-range, and pasture-raised meats and poultry. Wild-caught and farm-raised seafood.
“The ordering process at Sunbasket was easy to follow, and I appreciated how easy it was to find recipes that suit my dietary preferences. The meals arrived on-time and in good condition. In fact, I thought the packaging and quality of the meat and seafood was the best out of all of the meal kits I’ve tried.
“One downside: While the meals were relatively easy to cook, I found the recipe booklet to be cumbersome and more difficult to follow than large recipe cards included with other services.
“I also tried the Black Angus Rib-Eyes with Warm Kale, Romanesco, and Goat Cheese Salad. The meat was good quality and I found that the garlic porcini seasoning didn’t overpower the steaks. I was happy with the portion, and the romanesco was a fun vegetable that my family hadn’t tried before.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons chef-curated meals to suit a variety of preferences dietitian-reviewed recipes flexible subscription both prepared meals and meal kits available gluten-free option not suitable for people with celiac disease not as many vegetarian and vegan options as some other services Product details Personalization: specialty diet menus, specialty diet filters, option to set ingredient preferences Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99 The meal delivery services in this article were selected based on the following criteria:
Personal experience: We included feedback about our experience trying these services and cooking their meals. Our testers considered taste, price, ease of cooking, and more. Learn more about how test meal kits .Ingredient quality: The companies on our list prioritize sustainably sourced, organic ingredients.Taste and variety: We looked for services with a range of menu options and positive customer feedback. Nutrition and diet types: We evaluated each service’s overall nutritional content and suitability for specific dietary needs and preferences.Price: We included options to suit different budgets and shipping areas. Vetting: The meal delivery services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process .There are several factors to consider when choosing an organic meal delivery service. As you search for an organic meal delivery service, keep these items front of mind:
What “organic” means to different companies: Some companies source only organic produce , while others include additional organic items, such as eggs or tofu. Others use nonorganic ingredients if they need to. Choose the service that most closely aligns with your preferences.Ingredient quality: Look for companies that use mostly whole, high quality ingredients that are free of: additives preservatives excess added sugars Diet friendliness: If you’re following a specific diet, such as keto or vegan, it can be helpful to choose a service that offers a wide variety of recipes to fit your dietary needs. Food allergies: If you have severe food allergies, it’s essential to make sure that the company you choose has strict protocols in place to avoid cross-contamination. Ease of preparation: Meal services are meant to make your life easier. Some services send the ingredients you need to prepare meals at home, while others ship fully prepared items that just need to be reheated. Depending on your time constraints, one of these two approaches could be better for you. Other factors to consider include cost and delivery availability. In addition, you may want to opt for services that use recyclable packaging materials and sustainably sourced ingredients and prioritize animal welfare.
Can you really have a healthy meal delivery? Some prepared meals may be higher in sodium or other preservatives used to help extend the shelf life of foods. Certain meals might also contain added sugar or other additives, which can negate the potential health benefits.
Making your own meals at home also puts you in full control of what you’re putting on your plate, which may be an important consideration for people with food allergies or strict dietary restrictions.
However, many meal delivery services offer nutritionally balanced meals featuring fresh and flavorful ingredients, which can easily fit into a healthy and well-rounded diet.
How much more can you expect to pay for organic meal delivery services than conventional competitors? Organic meal delivery services are often slightly more expensive than similar services that use conventional ingredients. For example, some conventional services, such as EveryPlate, start at $5 per serving, whereas other budget-friendly organic meal delivery services typically start at around $6–$8 per serving.
However, the additional cost may be worth it for those who prefer eating organic or have other specific dietary preferences or restrictions.
Is Green Chef all organic? Green Chef is a USDA certified organic company. This means that all of its produce and eggs are certified organic unless labeled otherwise. According to their website, they use proteins raised with high animal welfare standards.
There are many reasons a person may prioritize choosing organic ingredients, which tend to involve:
reduced exposure to pesticides more sustainable farming practices potential nutritional benefits (4 5 6 If you prefer to eat organic, there are several meal delivery services to choose from, varying in the types of organic items they provide.
You’ll also want to consider factors, such as the quality of ingredients, cost, sustainability, and variety of options that fit your dietary preferences and lifestyle.
