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Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Our picks for the best low-carb meal delivery kits include Trifecta Nutrition, Sunbasket, and Factor. You can find the one that fits your lifestyle based on menus, ingredients, pricing, and more.
Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home regardless of your culinary skills.
While finding a meal delivery service that offers low carb options can be challenging, several companies cater to low carb diets.
Our team of testers tried nearly 30 of the most popular meal delivery services on the market to help you decide which option is right for you.
Here are our picks of the 9 best low carb meal delivery services.
Price per serving: $13.79–$15.85 Meal type: prepared meals and a la carte items Menus: Clean, Paleo Whole30, Keto, Plant-Based Healthline's review Why we love it: Featuring a rotating weekly menu of organic , macro-balanced meals, Trifecta offers a keto meal plan that boasts fewer than 10 grams (g) of net carbs per meal.
The keto menu includes items such as:
Grilled Salmon with Pesto Turkey Bacon Cheddar Frittatas Beanless Chicken con Carne What’s more, subscribers can use Trifecta’s companion app, which includes access to nutrition professionals and personalized diet and fitness plans.
What to look out for
When signing up for Trifecta, you can select up to 4 meals per day for either 5 or 7 days per week.
However, while you can choose to exclude up to two ingredients from your meals, you can’t choose specific meals from the full menu.
This may be an important consideration for picky eaters and those with certain food preferences.
What our tester says “Trifecta Nutrition meals are tasty, filling, and nutritious. The foods all arrived frozen and were shipped and packaged well.
“The meals were easy to prepare and maintained their texture for the most part. While most tasted good, a few required additional ingredients, such as spices or veggies.
“I’d recommend Trifecta for people following a specialty diet, like keto or paleo. However, because you can’t select your own meals, it might not be the best option for picky eaters.”
— Rachael Ajmera, MS, RD, Healthline writer
“Trifecta Nutrition meals are tasty, filling, and nutritious. The foods all arrived frozen and were shipped and packaged well.
“The meals were easy to prepare and maintained their texture for the most part. While most tasted good, a few required additional ingredients, such as spices or veggies.
“I’d recommend Trifecta for people following a specialty diet, like keto or paleo. However, because you can’t select your own meals, it might not be the best option for picky eaters.”
— Rachael Ajmera, MS, RD, Healthline writer
Pros & cons uses organic ingredients offers a keto plan that includes meals with 10 g of carbs or fewer provides options for multiple dietary restrictions fresh-tasting meals option to freeze meals upon delivery for a longer shelf life provides access to nutrition professionals offers personalized diet and exercise plans may not offer enough variety for some not suitable for those who like to cook limited customization options some meals underseasoned uses organic ingredients offers a keto plan that includes meals with 10 g of carbs or fewer provides options for multiple dietary restrictions fresh-tasting meals option to freeze meals upon delivery for a longer shelf life provides access to nutrition professionals offers personalized diet and exercise plans may not offer enough variety for some not suitable for those who like to cook limited customization options some meals underseasoned Product details Meals per week: 7, 10, 14, or 28 Servings available: 1 Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii) Meals per week: 7, 10, 14, or 28 Servings available: 1 Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii)
Best for people with diabetes Price per serving: $9.99–$25.99 Meal type: meal kits and prepared meals Menus: Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly Healthline's review Why we love it: Sunbasket is our favorite meal delivery service for people with diabetes thanks to its high quality ingredients, creative flavor combinations, and dedicated Diabetes-Friendly meal plan.
The service also offers a Carb-Conscious plan with meals that include at least 10 g of protein and fewer than 35 g of net carbs per serving. Net carbs are calculated by subtracting the grams of fiber from the total grams of carbs.
Examples of Diabetes-Friendly dishes include:
Spanish Steaks with Patas Bravas and Bell Pepper Alioli Crustless Chicken Pot Pie Five-Spice Black Bean and Cremini Tacos You can also filter the menu for other dietary preferences, such as high fiber, high protein, and low sodium, and select any specific ingredients you’d like to avoid.
What to look out for
Depending on the specific meals you select, Sunbasket can come at a higher price point than some similar services.
Additionally, it might not be a good option if you have severe food allergies or celiac disease, as the meals are processed in a facility that also handles gluten and other common allergens.
What our tester says “I’ve tried over 20 meal delivery services, and Sunbasket is consistently one of my top favorites.
“While the recipe booklets can be a bit more difficult to use than the large recipe cards that other services provide, the meals are generally easy to prepare and feature ingredient and flavor combinations that I wouldn’t typically make on my own.
“It also boasts some of the freshest ingredients, especially proteins. In fact, it’s one of the only services that I’ll order fish or seafood entrees from.”
— Kelli McGrane, MS, RD, Nutrition Editor II
“I’ve tried over 20 meal delivery services, and Sunbasket is consistently one of my top favorites.
“While the recipe booklets can be a bit more difficult to use than the large recipe cards that other services provide, the meals are generally easy to prepare and feature ingredient and flavor combinations that I wouldn’t typically make on my own.
“It also boasts some of the freshest ingredients, especially proteins. In fact, it’s one of the only services that I’ll order fish or seafood entrees from.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons certified organic — uses sustainably sourced ingredients great variety of cuisines offers add-on snacks and premade lunch items creative flavor combinations multiple menus and filters to find recipes that best fit your needs fresh, high quality ingredients relatively high price point may not be suitable for people with severe food allergies comes with recipe booklets, which can be harder to use than traditional recipe cards certified organic — uses sustainably sourced ingredients great variety of cuisines offers add-on snacks and premade lunch items creative flavor combinations multiple menus and filters to find recipes that best fit your needs fresh, high quality ingredients relatively high price point may not be suitable for people with severe food allergies comes with recipe booklets, which can be harder to use than traditional recipe cards Product details Meals per week: 2–5 Servings available: 1, 2, or 4 Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99 Meals per week: 2–5 Servings available: 1, 2, or 4 Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99
Meal type: meal kit Menus: Calorie-Conscious, Carb-Conscious, Vegetarian, Family Price per serving: $9.99–$11.99 Healthline's review Why we love it: Home Chef features a rotating menu of meal kits, oven- and grill-ready dishes, and entree salads that require little to no preparation. It’s also one of the most affordable options.
While it doesn’t offer a low carb-specific meal plan, Home Chef features a Carb-Conscious label for recipes that contain fewer than 35 g of carbs per serving.
Examples of Carb-Conscious meals include:
Spicy Chicken Parmesan with Crispy Zucchini Sweet Chili Ginger Pork and Broccoli Stir-Fry Creole-Style Fish Cakes with Chipotle Crema and Corn Succotash Some recipes use organic ingredients, though this varies based on availability. Many menu items can be customized, allowing you to swap in different sources of protein based on your preferences.
You can build a custom menu with 2–6 recipes per week, each of which includes 2, 4, or 6 servings.
What to look out for
Most Home Chef meals feature meat, poultry, or seafood, so this service might not be a good fit for those following a vegan or vegetarian diet.
It’s also not suitable for those with severe food allergies and offers limited selections for those following other diet patterns, such as gluten-free or paleo diets.
What our tester says “I had a good experience with Home Chef. The ingredients arrive packaged by recipe in plastic bags, which is really convenient when you’re getting ready to cook dinner.
“The meals were both really tasty and came together very easily, with helpful and straightforward recipe cards. I liked that the meals were simple, with sauces that added lots of flavor.
“They also offer a lot of add-on salads and sides to stretch the meals further.”
— SaVanna Shoemaker, MS, RDN, LD
“I had a good experience with Home Chef. The ingredients arrive packaged by recipe in plastic bags, which is really convenient when you’re getting ready to cook dinner.
“The meals were both really tasty and came together very easily, with helpful and straightforward recipe cards. I liked that the meals were simple, with sauces that added lots of flavor.
“They also offer a lot of add-on salads and sides to stretch the meals further.”
— SaVanna Shoemaker, MS, RDN, LD
Pros & cons affordable offers both meal kits and oven-ready meals customization options available for certain meals family-friendly meal options limited vegetarian and vegan options not suitable for people with food allergies affordable offers both meal kits and oven-ready meals customization options available for certain meals family-friendly meal options limited vegetarian and vegan options not suitable for people with food allergies Product details Meals per week: 2–6 Servings available: 2, 4, 6 Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 2–6 Servings available: 2, 4, 6 Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99
Price per serving: $10.99–$13.49 Meal type: prepared meals Menus: Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, Protein Plus, Flexitarian Healthline's review Why we love it: Factor features freshly prepared ready-to-heat meals that are brimming with flavor and texture.
The company offers several meal plans, including a variety of keto options, which contain less than 10% of total calories from carbohydrates.
Here are a few examples of keto-friendly dishes on the menu:
Keto Poblano Bowl Tuscan Tomato Chicken Creamy Tomato & Herb Ragu Regardless of which menu you choose, all Factor meals are made using suppliers that adhere to strict standards for animal welfare. Additionally, all ingredients are non-GMO and free of hormones and antibiotics.
Each week, you build your box with 4–18 meals. Subscriptions include a complimentary 20-minute consultation with a registered dietitian .
What to look out for
Factor provides only single-serve meals, which might not be ideal if you’re looking for a meal delivery service that can feed a full family.
It also has relatively high price point and does not offer any detailed information on how ingredients are sourced.
Pros & cons fully prepared meals — no cooking required many keto-friendly options free nutrition consult with a registered dietitian as part of your subscription good flavor and texture after reheating flavorful, satisfying meals easy to stack meals in the fridge not a good fit for multiperson households high price point limited information about ingredient sourcing fully prepared meals — no cooking required many keto-friendly options free nutrition consult with a registered dietitian as part of your subscription good flavor and texture after reheating flavorful, satisfying meals easy to stack meals in the fridge not a good fit for multiperson households high price point limited information about ingredient sourcing Product details Meals per week: 6, 8, 10, 12, 14, or 18 Servings available: 1 Ingredients: humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 6, 8, 10, 12, 14, or 18 Servings available: 1 Ingredients: humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99
Price per serving: $11.99–$13.49 Meal type: meal kit Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Delicious Discoveries, Calorie Smart, and Quick & Easy Healthline's review Why we love it: Green Chef offers organic meal kits that are nutritious and easy to prepare.
The weekly menu includes 30 recipes, and you can choose 2–4 recipes per week with either 2, 4, or 6 servings per meal. At least 10 of these meals are keto-specific.
Green Chef’s Keto + Paleo menu features grain-free, gluten-free meals.
You can choose from keto-friendly recipes such as:
Chicken con Queso Seared Cheese with Gremolata Creamy Paprika Shrimp Most recipes take just 30 minutes to prepare, and all orders include pre-measured ingredients and recipe cards with detailed instructions.
What to look out for
Unlike some other meal delivery services, Green Chef does not offer any ready-made meals, which might be a drawback for those seeking a convenient and time-saving alternative to cooking.
It can also cost more than some other services, depending on the number of recipes and servings you order each week.
What our tester says “Green Chef’s ingredients were grouped by recipe in paper bags — a feature I really like as it helps keep your fridge organized and saves you time. While there was certainly a lot of plastic, I appreciated that each item included a note at the bottom on how to recycle it.
“All of the ingredients were pre-measured and several came pre-shredded or chopped, which made the meals even easier and faster to prepare.
“The Bulgogi Noodle Bowls was by far my favorite dish as the noodles had a wonderfully chewy texture and the flavors were spot-on. However, the other two dishes were also very flavorful and packed with fresh ingredients and vegetables.
“While some of the ingredient proportions were a bit off and the timing of some of the steps could’ve been better, I overall think this is one of the best meal delivery services thanks to the quality ingredients and flavorful dishes.”
— Kelli McGrane, MS, RD, Nutrition Editor II
“Green Chef’s ingredients were grouped by recipe in paper bags — a feature I really like as it helps keep your fridge organized and saves you time. While there was certainly a lot of plastic, I appreciated that each item included a note at the bottom on how to recycle it.
“All of the ingredients were pre-measured and several came pre-shredded or chopped, which made the meals even easier and faster to prepare.
“The Bulgogi Noodle Bowls was by far my favorite dish as the noodles had a wonderfully chewy texture and the flavors were spot-on. However, the other two dishes were also very flavorful and packed with fresh ingredients and vegetables.
“While some of the ingredient proportions were a bit off and the timing of some of the steps could’ve been better, I overall think this is one of the best meal delivery services thanks to the quality ingredients and flavorful dishes.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons multiple keto-friendly menu options relatively quick and easy recipes fresh, high quality ingredients generally flavorful and satisfying meals certified organic company does not offer prepared meals can be more expensive than some other services multiple keto-friendly menu options relatively quick and easy recipes fresh, high quality ingredients generally flavorful and satisfying meals certified organic company does not offer prepared meals can be more expensive than some other services Product details Meals per week: 2–4 Servings available: 2, 4, or 6 Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 2–4 Servings available: 2, 4, or 6 Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99
Price per serving: $12.99-$21.99 Meal type: prepared meals Menus: Paleo, Low Carb, Plant Based, Keto Friendly, Mediterranean, Performance Meals Healthline's review Why we love it: The Good Kitchen offers fully prepared meals that feature seasonal, sustainably sourced ingredients.
While it doesn’t offer a low carb meal plan, The Good Kitchen features several menu items each week that can fit into a low carb diet, as well as several keto-friendly entrees.
Examples of keto items include:
Beef Shepherd’s Pie Ranchero Chicken, Eggs, and “Grits” Lemon Basil Chicken with Corn & Lentil Fricassee Weekly, biweekly, and monthly subscription plans are available. Meals can also be ordered individually.
What to look out for
Certain plans can have high price points, especially when compared to some more affordable meal delivery services on the market.
Shipping can also present higher costs, depending on your location and the size of your order.
Pros & cons offers fully prepared meals offers a variety of meal plans and a la carte items free of common allergens such as gluten and peanuts high shipping cost relatively high price point offers fully prepared meals offers a variety of meal plans and a la carte items free of common allergens such as gluten and peanuts high shipping cost relatively high price point Product details Meals per week: 6–24 Servings available: 1 Ingredients: some organic ingredients, locally sourced, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: shipping fees vary by location Meals per week: 6–24 Servings available: 1 Ingredients: some organic ingredients, locally sourced, grass-fed beef, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: shipping fees vary by location
Price per serving: $11.88–$14.67 Meal type: prepared meals Menus: High Protein, Low Carb, Keto, Paleo, Vegetarian Healthline's review Why we love it: Snap Kitchen specializes in providing fresh, fully prepared meals, all of which are free of gluten, preservatives, antibiotics, hormones, and artificial sweeteners.
The rotating weekly menu includes many options for those following a low carb, keto, or paleo eating pattern. You can also filter the menu to find selections based on your daily carb and calorie allotment.
Here are some examples of low carb options on the menu:
Peach BBQ Brisket with Loaded Cauliflower Chicken Burrito Bowl with Avocado Salsa Salisbury Steak Each week, you can order either 6 or 12 single-serve meals from the full menu, which includes a variety of breakfast, lunch, and dinner dishes and several proteins and sides.
The service also uses antibiotic-free meat and poultry, certified humane eggs, wild-caught shrimp and cod, and open-ocean, farm-raised salmon.
Snap Kitchen is available in many states within the continental United States, and free shipping is included with every order.
What to look out for
Snap Kitchen offers limited options for those following a vegan or vegetarian diet, as most meals contain meat, fish, or poultry.
Additionally, all Snap Kitchen meals are individually portioned, so it might not be a good fit for families or multiperson households.
What our tester says “Snap Kitchen is a good fit for people who live busy lifestyles. Those following low carb diets and people focused on weight loss would likely benefit from these meals too.
“The meals were easy to reheat and generally flavorful, though some were a bit too spicy for my taste.”
— Lauren Manaker, MS, RDN, LD, CLEC
“Snap Kitchen is a good fit for people who live busy lifestyles. Those following low carb diets and people focused on weight loss would likely benefit from these meals too.
“The meals were easy to reheat and generally flavorful, though some were a bit too spicy for my taste.”
— Lauren Manaker, MS, RDN, LD, CLEC
Pros & cons includes free shipping offers keto and low carb meals uses high quality, sustainably sourced meat, fish, and poultry provides only single-serve meals limited vegan or vegetarian options available allows you to order only 6 or 12 meals per week includes free shipping offers keto and low carb meals uses high quality, sustainably sourced meat, fish, and poultry provides only single-serve meals limited vegan or vegetarian options available allows you to order only 6 or 12 meals per week Product details Meals per week: 6 or 12
Servings available: 1 Ingredients: some organic ingredients, locally sourced Packaging: all packaging is recyclable, reusable, or compostable Delivery area: only available in select areas Shipping: free shipping Meals per week: 6 or 12
Servings available: 1 Ingredients: some organic ingredients, locally sourced Packaging: all packaging is recyclable, reusable, or compostable Delivery area: only available in select areas Shipping: free shipping
Meal type: prepared meals Meals per week: 4, 6, 8, 12, 16 Servings available: 1 Price per serving: $11.09–$13.59 Healthline's review Why we love it: CookUnity’s rotating menu features a variety of global cuisines and seasonal dishes, making it a great choice for those interested in adding more flavorful recipes to their weekly routine.
The service is also unique in that the meal options vary by location and are designed by chefs in your area.
CookUnity offers options suitable for a wide range of dietary restrictions and allows you to filter the menu to find meals that are vegan, vegetarian, keto, or paleo; low in calories, carbs, or sodium; or free of dairy or gluten.
Each week, you can select 4, 6, 8, 12, or 16 meals from the full menu based on your preferences.
Though availability can vary depending on your specific delivery area, examples of dishes on the menu include:
Baked Herb Cod with Asparagus and Peppers Pan Seared Chicken with Quinoa Keto Shepherd’s Pie with Beef Meals feature some organic produce, along with sustainably sourced meat, fish, and poultry.
What to look out for
While CookUnity caters to a wide range of diet patterns, the meals are produced in a facility that also processes major allergens. For this reason, it might not be suitable for people with severe food allergies.
Additionally, the service may not be a good fit for families or those who prefer to eat only organic produce.
What our tester says “I’ve tried numerous prepared meal delivery services, and CookUnity stands out for its restaurant-worthy flavors. In fact, my husband thought I had ordered takeout.
“I loved that the meal options vary by location and feature local, seasonal ingredients. I also enjoyed being able to learn more about the chefs that crafted each meal.
“The biggest downsides were the clunky sign-up and meal selection processes. Many of the meals were also quite high in calories, which may be a dealbreaker for some people.”
— Kelli McGrane, MS, RD, Nutrition Editor II
“I’ve tried numerous prepared meal delivery services, and CookUnity stands out for its restaurant-worthy flavors. In fact, my husband thought I had ordered takeout.
“I loved that the meal options vary by location and feature local, seasonal ingredients. I also enjoyed being able to learn more about the chefs that crafted each meal.
“The biggest downsides were the clunky sign-up and meal selection processes. Many of the meals were also quite high in calories, which may be a dealbreaker for some people.”
— Kelli McGrane, MS, RD, Nutrition Editor II
Pros & cons extensive rotating menu with a variety of meals to choose from provides choices for multiple diet patterns includes both low carb and keto-friendly meals fresh, fully prepared meals meals crafted by local chefs offers only individually portioned meals does not use fully organic ingredients not suitable for those with severe food allergies extensive rotating menu with a variety of meals to choose from provides choices for multiple diet patterns includes both low carb and keto-friendly meals fresh, fully prepared meals meals crafted by local chefs offers only individually portioned meals does not use fully organic ingredients not suitable for those with severe food allergies Product details Personalization: option to set ingredient preferences Ingredients: locally sourced; prioritizes seasonal ingredients; sustainably sourced fish, seafood, and meat Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Menus: general menu with diet-specific filters Shipping: $9.99 Personalization: option to set ingredient preferences Ingredients: locally sourced; prioritizes seasonal ingredients; sustainably sourced fish, seafood, and meat Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Menus: general menu with diet-specific filters Shipping: $9.99
Meal type: prepared meals Menus: Balance, Balance-Diabetes, Keto-Carb30, Vegetarian, Mediterranean Price per serving: $9.71–$15.20 Healthline's review Diet-to-Go provides fresh, nutritionally balanced meals that are prepared and individually portioned for your convenience.
Diet-to-Go has four menus to choose from, including a diabetes-friendly meal plan, which is calorie-controlled and low in sodium, and a keto-friendly menu that provides fewer than 45 g of net carbs per day.
Here are a few examples of low carb meals on the menu:
Beef Casserole Grilled Pork Chop Lemon Herb Tilapia All Diet-to-Go dishes are free of additives and preservatives. Diet-to-Go also uses some organic produce in meals when possible and provides a full list of ingredients for each item.
When placing your order, you can select your plan, how many days you’d like to receive meals, and whether you’d like to receive breakfast.
What to look out for
Diet-to-Go provides limited options for certain dietary patterns, so it might not be ideal for those following vegan, paleo, or gluten-free diets.
The shipping fees are also relatively high compared with those of other meal delivery services.
Additionally, the service offers only single-serve meals, which may not be suitable for families and households.
What our tester says “I would recommend this product to folks who want to maintain keto and perhaps aren’t particular about texture.
“For someone who cooks most meals, I wasn’t thrilled about microwaving every meal, the texture of the cut vegetables, and the over-peppering and under-flavoring of the vegetables.
“I was most surprised, however, on the phenomenal texture and flavoring on the collard greens under the Herbed Tilapia! It tasted like home-cooked Southern greens, and it was hard to believe no turkey leg or ham hock was used in the flavoring.”
— Kristin Currin-Sheehan, Healthline Multimedia Editor
In addition to being underwhelmed by the taste and texture of several dishes, Currin-Sheehan notes that she requested several ingredient substitutions that weren’t honored.
You can read more about her experience trying Diet-to-Go in our comprehensive review .
“I would recommend this product to folks who want to maintain keto and perhaps aren’t particular about texture.
“For someone who cooks most meals, I wasn’t thrilled about microwaving every meal, the texture of the cut vegetables, and the over-peppering and under-flavoring of the vegetables.
“I was most surprised, however, on the phenomenal texture and flavoring on the collard greens under the Herbed Tilapia! It tasted like home-cooked Southern greens, and it was hard to believe no turkey leg or ham hock was used in the flavoring.”
— Kristin Currin-Sheehan, Healthline Multimedia Editor
In addition to being underwhelmed by the taste and texture of several dishes, Currin-Sheehan notes that she requested several ingredient substitutions that weren’t honored.
You can read more about her experience trying Diet-to-Go in our comprehensive review .
Pros & cons offers two low carb menus, including diabetes-friendly and keto plans meals are preportioned and fully prepared provides options for breakfast, lunch, and dinner offers only single-serve meals relatively high shipping costs limited options for certain diet patterns, such as vegan offers two low carb menus, including diabetes-friendly and keto plans meals are preportioned and fully prepared provides options for breakfast, lunch, and dinner offers only single-serve meals relatively high shipping costs limited options for certain diet patterns, such as vegan Product details Meals per week: 10–21 Servings available: 1 Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $19.98 Meals per week: 10–21 Servings available: 1 Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $19.98 At Healthline, we know that meal delivery services aren’t a small investment, which is why we’ve taken the time to test more than 25 of the most popular meal delivery services on the market.
Testers select a week’s worth of meals from multiple menus to get a well-rounded view of the types of flavors and ingredients offered.
During testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, the ease of cooking the meals and, of course, the taste.
Learn more about how we test meal kits .
Low carb diets involve limiting your intake of foods high in carbohydrates, including certain types of grains, desserts, sugar-sweetened beverages, fruits, and starchy vegetables.
Not every low carb diet looks the same. There are several variations of the low carb diet, which differ in terms of the number of carbs permitted each day.
Generally, a low carb diet involves eating less than 26% of total daily calories from carbohydrates or fewer than 130 g of carbs per day. However, very low carb and ketogenic diets may limit carb consumption to just 20–50 g per day, or fewer than 10% of total daily calories.
Because few meal delivery services are geared exclusively toward low carb diets, consider the following factors before subscribing:
Diet compatibility: Look for a service that caters to your dietary preferences when it comes to how many carbs are in a meal.Menu options: Make sure to choose a service with enough menu options that fit your dietary needs and preferences. While some companies offer low carb or keto-specific meal plans with multiple recipes per week, others may only feature 1 or 2 low carb options.Types of meals provided: Some services offer fully prepared meals, while others provide meal kits that require varying amounts of cooking. Consider how much prep you want to do, if any, before you decide.Price: It’s important to keep your budget in mind, as well as additional costs such as shipping.What is the best low carb food delivery?
Everyone has different needs and preferences when choosing a delivery service. Some folks might prefer fully prepared, microwavable meals, while others might want the ability to add flair in the kitchen with meal kits.
If you’re looking for convenience but still want to stick to a low carb plan, plans such as Factor and Trifecta may work best for you.
Everyone has different needs and preferences when choosing a delivery service. Some folks might prefer fully prepared, microwavable meals, while others might want the ability to add flair in the kitchen with meal kits.
If you’re looking for convenience but still want to stick to a low carb plan, plans such as Factor and Trifecta may work best for you.
Does HelloFresh have keto options? HelloFresh does not have a keto options. However, it does label low carb options on its menu, some of which may fit into a keto diet.
HelloFresh does not have a keto options. However, it does label low carb options on its menu, some of which may fit into a keto diet.
Does Blue Apron offer low carb? Blue Apron offers one or two meals each week that are low in carbs. These items are labeled “carb conscious” on the menu and contain fewer than 42 g of net carbs per serving.
Blue Apron offers one or two meals each week that are low in carbs. These items are labeled “carb conscious” on the menu and contain fewer than 42 g of net carbs per serving.
Is Blue Apron diabetes-friendly? In addition to being one of the cheapest low carb meal delivery services available, Blue Apron may be a good option for people with diabetes. In fact, the service’s Wellness menu offers a wide range of low sugar, low carb recipes, all of which are nutritionally balanced and designed to promote holistic health.
In addition to being one of the cheapest low carb meal delivery services available, Blue Apron may be a good option for people with diabetes. In fact, the service’s Wellness menu offers a wide range of low sugar, low carb recipes, all of which are nutritionally balanced and designed to promote holistic health.
Does EveryPlate have low carb options? EveryPlate does not have a low carb menu, and many of its meals are relatively high in carbs. However, EveryPlate does provide information on the nutritional value of each recipe so you can find options that meet your needs.
EveryPlate does not have a low carb menu, and many of its meals are relatively high in carbs. However, EveryPlate does provide information on the nutritional value of each recipe so you can find options that meet your needs.
Is HelloFresh diabetes-friendly? HelloFresh does not currently have a low carb menu specifically designed for diabetes. HelloFresh does label all low carb recipes on its menu, along with options that are vegan, vegetarian, high in protein, or low in calories.
HelloFresh does not currently have a low carb menu specifically designed for diabetes. HelloFresh does label all low carb recipes on its menu, along with options that are vegan, vegetarian, high in protein, or low in calories.
Meal delivery services offer a convenient and easy way to enjoy healthy, low carb meals at home.
When selecting a meal delivery service , consider the number of low carb options available, the menu’s variety and ingredient quality, the amount of preparation required, and the price.
To make your choice easy, the list above provides some of the best options.