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Trifecta Nutrition is our pick for the best low carb meal delivery service. Other services we like include Factor, CookUnity, and Home Chef.
Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home regardless of your culinary skills.
While finding a meal delivery service that offers low carb options can be challenging, several companies cater to low carb diets.
Our team of testers tried nearly 30 of the most popular meal delivery services on the market to help you decide which option is right for you.
Here are our picks of the 9 best low carb meal delivery services.
Disclaimer: Many of the services below were provided for free by meal delivery service providers. Our reviews and opinions are ours alone, and have not been reviewed, approved, or otherwise endorsed by the meal delivery service companies.
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• $49.99 for Alaska and Hawaii
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meal kits & prepared
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• Diabetes-Friendly
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• Low Carb
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• Keto
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• Keto-Carb30
At Healthline, we know that meal delivery services aren’t a small investment, which is why we’ve taken the time to test more than 25 of the most popular meal delivery services on the market.
Testers select a week’s worth of meals from multiple menus to get a well-rounded view of the types of flavors and ingredients offered.
During testing, we consider several factors, including:
- ease of the sign-up and meal selection process
- variety and nutritional composition of the meals offered
- ingredient quality and freshness
- ease of cooking the meals
- taste
Learn more about how we test meal kits.
Low carb diets involve limiting your intake of foods high in carbohydrates, including certain types of grains, desserts, sugar-sweetened beverages, fruits, and starchy vegetables.
Not every low carb diet looks the same. There are several variations of the low carb diet, which differ in terms of the number of carbs permitted each day.
Generally, a
Because few meal delivery services are geared exclusively toward low carb diets, consider the following factors before subscribing:
- Diet compatibility: Look for a service that caters to your dietary preferences when it comes to how many carbs are in a meal.
- Menu options: Make sure to choose a service with enough menu options that fit your dietary needs and preferences. While some companies offer low carb or keto-specific meal plans with multiple recipes per week, others may only feature 1 or 2 low carb options.
- Types of meals provided: Some services offer fully prepared meals, while others provide meal kits that require varying amounts of cooking. Consider how much prep you want to do, if any, before you decide.
- Price: It’s important to keep your budget in mind, as well as additional costs such as shipping.
Everyone has different needs and preferences when choosing a delivery service. Some folks might prefer fully prepared, microwavable meals, while others might want the ability to add flair in the kitchen with meal kits.
If you’re looking for convenience but still want to stick to a low carb plan, services such as Factor and Trifecta may work best for you.
Blue Apron offers one or two meals each week that are low in carbs. These items are labeled “carb conscious” on the menu and contain fewer than 42 g of net carbs per serving.
EveryPlate does not have a low carb menu, and many of its meals are relatively high in carbs. However, EveryPlate does provide information on the nutritional value of each recipe so you can find options that meet your needs.
Meal delivery services offer a convenient and easy way to enjoy healthy, low carb meals at home.
When selecting a meal delivery service, consider the number of low carb options available, the menu’s variety and ingredient quality, the amount of preparation required, and the price.
To make your choice easy, the list above provides some of the best options.