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- Best high-end: Hoka All Gender Ironman Kona Carbon X
- Best affordable: Hoka Rincon 2
- Best for everyday training: Hoka Clifton 7
- Best for road running: Hoka Bondi 7
- Best for trail running: Hoka Speedgoat 4
- Best for distance running: Hoka Clifton Edge
- Best cushioned: Hoka Gaviota 3
- Best for extra stability: Hoka Arahi 5
Founded in 2009 by two runners in France, Hoka One One is known for producing high quality running shoes that are consistently performative, durable, and comfortable.
In particular, runners appreciate that each shoe is designed to cradle and cushion your feet.
As the company offers a wide variety of products, you may be wondering which Hoka shoe is right for you.
We selected the best shoes for a variety of running styles using the following criteria:
- Durability. Is the shoe able to withstand regular use and varying weather conditions?
- Reliability. Does the shoe consistently deliver a comfortable and supportive ride, even after numerous wears?
- Reviews. Does it have mostly positive customer reviews?
- Suitability for specific needs. Does the shoe have benefits for certain runners, such as those with gait concerns, like overpronation and supination?
From cross-training to trail running, these are our 8 favorite Hoka One One running shoes in 2021.
The Hoka All Gender Ironman Kona Carbon X is designed for casual and serious runners alike.
Specifically, runners love the soft, stable experience of this shoe, thanks to its wide footbed and flexible foam insole.
It also features a rubberized outsole for durability and is designed with rocker geometry, which means it rolls your foot forward as you land for a more efficient stride.
Weighing just under 8 ounces (226 grams), the Hoka Rincon 2 may be low on cost, but it’s not light on comfort or support.
This budget-friendly shoe features a symmetrical footbed and balanced cushioning to provide comfort and stability.
It’s also durable, flexible, and breathable, making it perfect for long training sessions.
Best for everyday training
The Clifton 7 is the best Hoka running shoe for everyday training, as it’s lightweight, flexible, durable, reliable, and — with Hoka’s signature EVA foam sole — comfortable.
It also features a mesh upper — the part of the shoe that covers your toes — to keep your feet from getting too hot and sweaty.
What’s more, the shoe’s plush collar eases pressure on your Achilles tendon, making logging those miles a breeze.
Best for road running
If you regularly run on hard surfaces, like asphalt or concrete, then you’ll love the Bondi 7.
Not only is it the most cushioned shoe in the Hoka road-running lineup, but it’s also lightweight and breathable, making it a comfortable option for long-distance runs.
It also features Hoka’s signature Meta-Rocker technology, which is designed to propel you forward and encourage a more natural stride and gate.
Best for trail running
Part of an award-winning family of shoes and named after a professional ultra-runner, the Hoka Speedgoat 4 is the perfect option for trail running.
Designed to be stable, comfortable, and secure, the shoe features a Megagrip rubber outsole that provides a reliable grip in wet and dry conditions.
Additional features include a breathable mesh upper, a slightly larger toe box, and extra midfoot support.
Best for distance running
If you’re looking for a durable, reliable, and comfortable long-distance running shoe, look no further than the Hoka Clifton Edge.
With just the right amount of cushioning and light but stable construction, this shoe will keep you comfortable without weighing you down.
While it’s designed to be lightweight, some customers note that the mesh upper feels heavier and bulkier than some of Hoka’s other options.
Boasting an extra 0.08 inches (2 millimeters) of foam than its predecessor, the Gaviota 3 gets high marks from customers for how plush, comfortable, and supportive it is.
In addition to Hoka’s signature Meta-Rocker technology, the shoe features an H-frame structure for even more stability and support.
Whats more, the Gaviota is designed to be flexible and comes equipped with a rubber outsole for increased durability.
Best for extra stability
Whether you overpronate or simply prefer extra stability, the Hoka Arahi 5 is a great option.
Specifically, the shoe is designed with slightly firmer padding on the medial side to prevent your foot from rolling excessively inward.
It also features a firm, low profile cushion and a secure ankle collar for extra security.
Plus, unlike other running shoes built for stability, the Hoka Arahi 5 manages to offer extra support while still being lightweight and comfortable.
Looking to buy a pair of Hoka running shoes? There are several factors to consider, including:
- Intended use. The type of running you plan on doing is the most important consideration when shopping for shoes. For example, some are designed with extra stability for trail running, while others feature added cushion to keep you comfortable on pavement.
- Cushioning. While all Hoka shoes are designed to be soft and comfortable, some offer more padding than others.
- Stability. Hoka shoes are specifically engineered to prevent ankle rolls. However, if you overpronate, you may want a pair that offers extra stability.
- Customer reviews. As running shoes are not cheap, it’s important to read customer reviews to ensure that you’re getting the best value for your money.
- How it feels. Keep in mind that the best way to evaluate a shoe is by trying it on in person.
Hoka offers comfortable, reliable running shoes with options available in a variety of fits and styles.
By considering the type of running you do and using the list above, we’re confident that you’ll find the perfect Hoka running shoe for you.