HelloFresh and Blue Apron are among the most popular meal kit delivery services on the market.

They both offer a rotating selection of weekly recipes with step-by-step instructions and pre-portioned ingredients. However, there are also some differences to consider between them.

This article takes a closer look at HelloFresh and Blue Apron and how they compare.

HelloFresh and Blue Apron are two meal kit companies that make it easier than ever before to enjoy healthy, home-cooked meals.

With both companies, you choose from a selection of meals each week. Then, all the ingredients you need to prepare those meals are delivered to your door alongside recipe cards.

HelloFresh lets you select two to five recipes per week, with two or four servings each.

Similarly, Blue Apron allows you to select two to four recipes per week, with either two or four servings in each recipe.

For an additional charge, you can also order kitchen tools, spices, or wine from Blue Apron.

The prices for both Blue Apron and HelloFresh depend on the plan and number of meals that you select, with both starting at $7.49 per serving.

HelloFresh also charges a shipping fee that’s applied during checkout and is based on your location.

Meanwhile, Blue Apron offers free shipping for most plans, although they charge a flat fee of $7.99 for their cheapest kit that contains two recipes per week with two servings each.

Both HelloFresh and Blue Apron are available in most areas, offering shipping throughout the contiguous United States.

However, delivery is not currently available in Hawaii or Alaska for either service.

HelloFresh’s weekly menus feature a variety of protein sources and seasonal ingredients to help add diversity to your diet.

They also prioritize animal welfare and sustainability by sourcing meat, fish, and poultry from trusted suppliers.

Although most produce is not organic, they focus on providing high quality fresh fruits and vegetables that look and taste good.

While Blue Apron offers a smaller weekly menu, their recipes still feature a good variety of grains, proteins, vegetables, herbs, and spices.

Blue Apron source their ingredients from trusted farmers, ranchers, and fisheries that prioritize sustainability. Plus, all their ingredients are free from genetically modified organisms (GMOs), antibiotics, and hormones.

HelloFresh features a rotating menu with 20 different meals each week.

They offer several plans to cater to different needs, including vegetarian, pescatarian, family-friendly, calorie smart, or quick and easy meals. If preferred, you’re also able to customize your menu from the weekly recipes.

Meanwhile, Blue Apron has three different plans to choose from, including a vegetarian menu and their signature plan with either two or four servings. Many of their options are also approved by Weight Watchers (now known as WW).

Like with HelloFresh, you can also choose your favorite recipes from their weekly menu. However, they have slightly fewer options, with around 7–10 recipes on their signature plan each week.

HelloFresh caters to several different eating patterns, including vegetarian, pescatarian, and low calorie diets.

Although the nutritional information and ingredients for each recipe are available online, options may still be limited for more restrictive diet plans, including paleo, ketogenic, or vegan diets.

For comparison, Blue Apron features several recipes in their weekly menu that are approved by Weight Watchers, which may benefit those who are trying to lose weight.

That being said, Blue Apron also has slightly less variety, with just two vegetarian recipes available each week and limited options for other dietary restrictions like pescatarian, vegan, paleo, low carb, or ketogenic diets.

Both HelloFresh and Blue Apron label recipes that contain allergens on their menus, which can be helpful for those with a food allergy.

However, because ingredients are processed in a facility that also processes major allergens, there is a risk of cross-contamination. Thus, those with severe allergies or intolerances should exercise caution when using either service.

HelloFresh uses insulated liners, gel packs, and meal kit bags that are mostly recyclable, depending on your local recycling program.

According to Blue Apron, over 85% of their packaging is recyclable, including plastic materials, metal cans, glass bottles, boxes, and inserts.

Both services offer detailed information on their websites with instructions on how to recycle each part of their packaging to promote sustainability.

If you have any issues with your HelloFresh order, you can contact a customer service representative by phone or use the live chat on their website for easy assistance.

Meanwhile, Blue Apron customers can submit a help ticket online or contact customer service by phone or email.

Both Blue Apron and HelloFresh also present an extensive section of frequently asked questions on their website with information about common issues related to orders and deliveries.

Whether you’re looking to enjoy more healthy, high quality meals at home or want to brush up on your cooking skills, HelloFresh and Blue Apron are both great options.

Not only are both services available throughout the United States, but they’re also similar in terms of price, packaging, and sustainability.

That being said, HelloFresh boasts a larger menu and caters to several different diets. Thus, this option may be more suitable for those with specific dietary restrictions or food preferences.

On the other hand, those following Weight Watchers may prefer the selection of WW-approved meals provided by Blue Apron.

Therefore, the best way to decide which service is right for you is to take a look at the menu of each to determine which is a better fit for your taste buds.

HelloFresh and Blue Apron are two popular meal kit delivery services that make it easy to prepare healthy meals at home.

Both services are similar in terms of availability, price, and sustainability.

However, while some may enjoy HelloFresh’s larger, more diverse menu, others might prefer the selection of WW-approved meals from Blue Apron.

Be sure to consider all the factors listed above and check out the menu of each to determine which service is right for you.