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- Best overall: Polar Vantage M
- Best on a budget: Lintelek Smart Watch
- Best splurge: Apple Watch Series 6
- Best multipurpose: Fitbit Charge 4
- Best for running: Garmin Forerunner 235
- Best for swimming: Garmin Swim 2
- Best for cycling: WHOOP Strap 3.0
- Best heart rate monitor: Scosche Rhythm+
- Best for sleep tracking: Oura Ring
- Best for older women: Fitbit Zip Wireless Activity Tracker
Whether you’re looking to upgrade your exercise routine, improve your sleep schedule, or keep tabs on your health, investing in a fitness tracker can be very beneficial.
However, with so many products on the market, finding a fitness tracker that meets your needs can be challenging.
Fortunately, plenty of high quality fitness trackers are available, including options for women of all ages and experience levels.
The fitness trackers included in this article were selected based on the following criteria:
- Features. The fitness tracker includes a variety of features, such as heart rate monitoring, sleep tracking, and smartphone integration.
- Price. The fitness tracker provides a good value for the cost.
- Reviews. The fitness tracker has many positive online reviews.
Here are 10 of the best fitness trackers for women in 2021.
A note on price
General price ranges with dollar signs ($ to $$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher price range.
- $ = under $100
- $$ = $100–$200
- $$$ = over $200
Offering a range of fitness-related features and a slim, lightweight design, the Polar Vantage M has secured its spot as the top fitness tracker for women in 2021.
It’s equipped with a high accuracy heart rate monitor and connects with Polar Flow, an online platform that provides detailed training data.
It also includes over 130 sports to choose from and offers sport-specific feedback to help fine-tune your performance.
Additionally, it’s completely customizable and makes it easy to switch up your style anytime by simply swapping out your wristband.
Best on a budget
While this product from Lintelek may be one of the most affordable options on the market, it boasts an impressive selection of fitness-related features.
It includes a large LCD touchscreen display, built-in heart rate and sleep monitor, and long battery life of up to 10 days.
Also, it provides nine built-in sports modes to track activities like walking, running, biking, climbing, or yoga.
What’s more, it can connect with your smartphone to alert you of new calls and texts, control your music, and send you reminders to keep moving throughout the day.
Packed with features and available in a range of colors and sizes, the Apple Watch Series 6 is a high tech fitness tracker that may just be worth the splurge.
It tracks your daily activity and offers a variety of exercise modes, including swimming, cycling, dance, and yoga.
It also measures several other health metrics, including your heart rhythm, blood oxygen levels, and sleep cycles.
Plus, it connects to your smartphone, allowing you to call, text, and stream music right from your wrist.
The Fitbit Charge 4 offers a variety of features, including over 20 built-in exercise modes, continuous heart rate tracking, and sleep monitoring.
It also includes a built-in GPS, which can help track your pace and distance for outdoor activities like running, hiking, or cycling.
Plus, it’s water-resistant up to 164 feet (50 meters), so you can wear it in the pool, shower, or sauna.
Best for running
Regardless of whether you’re a casual or competitive runner, the Garmin Forerunner 235 is a great choice.
It provides detailed data on your run metrics, including your distance, time, pace, and cadence, which is the number of steps you take per minute.
It also tracks your daily activity and estimates your VO2 max, which is the maximum amount of oxygen your body can use during exercise.
Best for swimming
This swimming smartwatch offers plenty of features to help maximize your performance next time you hit the pool.
It not only monitors your heart rate but also tracks your pace, stroke count, swimming efficiency, and distance.
It likewise provides pacing alerts to help you stay on track and includes modes designed for both pool and open-water swimming.
What’s more, the Garmin Swim 2 features smartphone notifications, fitness tracking, stress tracking, and built-in sports apps for other activities, including jogging, cycling, and cardio.
Best for cycling
Price: free with a paid monthly membership, which costs $18–$30 depending on the plan you select
The WHOOP Strap 3.0 is a fitness tracker that provides in-depth information about your workout to help bring your training routine to the next level.
It’s especially beneficial for cardio activities like cycling, as it measures your daily recovery level, which estimates how well your body is adapting to stress.
It also monitors the amount of strain you’re putting on your body and suggests a target daily exertion level to prevent overtraining and injury.
The strap is included with your monthly WHOOP membership, which includes personalized sleep and training recommendations, daily performance reports, and access to the online WHOOP community.
Best heart rate monitor
Whether you’re hitting the gym or working out at home, this high tech armband is great for keeping tabs on your heart rate.
It easily syncs with most popular health apps and is compatible with any fitness device that uses Bluetooth or ANT+.
It’s also sweatproof and waterproof up to 3 feet (1 meter) for high intensity workouts in any weather.
Best for sleep tracking
The Oura Ring is an innovative fitness tracker designed for comfort and convenience.
It provides detailed data on your activity and sleeping habits to help you take control of your health.
In addition to measuring your resting heart rate, body temperature, daily steps, and the number of calories burned, it collects information about your sleep quality, including the stages and duration of your sleep.
The ring is also water-resistant and boasts a battery life of up to 7 days, making it a very practical product.
Best for older women
This no-frills fitness tracker is small, simple, and easy to use.
It clips securely to your clothing, syncs wirelessly to your computer or smartphone, and tracks your daily steps, distance, and calories burned.
It also allows you to view your stats throughout the day by simply tapping on the display.
Additionally, the battery lasts up to 6 months without recharging for easy year-round use.
When picking a fitness tracker that suits your needs, be sure to consider what type of features and functions are important to you.
For example, some products are specifically designed for certain sports and activities, such as running, biking, or swimming, while others offer a variety of sport-specific modes.
Certain fitness trackers may also include additional features, like GPS navigation, sleep tracking, smartphone integration, and heart rate monitoring.
There are also many types of fitness trackers available, including smartwatches, armbands, rings, chest straps, and clip-on trackers.
Cost is another key factor to keep in mind, as fitness trackers can vary quite a bit in terms of price.
Look for a product within your budget, and remember to account for additional costs, including any required accessories or subscriptions.
Fitness trackers can be a great tool to upgrade your workout and enhance your health.
A variety of options are available, and each one includes a unique set of features and functions.
Be sure to consider factors like the type of fitness tracker, additional features, sport modes, and price when picking a product that’s right for you.