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Cannabidiol oil, or CBD oil derived from cannabis, is a popular natural remedy for many ailments. CBD oil benefits include pain relief and relaxation without any mind-altering effects.
People make CBD oil by extracting it from the cannabis plant and diluting it with a carrier oil like coconut oil or hemp seed oil. It’s one of more than
Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, which means it causes the sensation of getting high that’s often associated with cannabis. However, unlike THC, CBD is not psychoactive.
CBD can be found in various products online and in stores, including dietary supplements, bath soaks, drinks, and food.
We’ve partnered with Medterra to bring you this article covering six evidence-backed health benefits of CBD.
Cannabis has been used to treat pain since
rheumatic diseases like fibromyalgia, per
CBD may be effective for reducing certain types of pain associated with conditions such as fibromyalgia. Still, more research is needed to investigate its potential use in pain management.
CBD oil has shown promise as a treatment for some mental health disorders leading many people who live with these conditions to become interested in this natural treatment approach.
That said, the available research has not been sufficient for doctors to recommend CBD as an actual treatment for such conditions.
CBD use has been shown to improve some symptoms related to mood disorders. Researchers are currently investigating how CBD may be used in the treatment of other mental health disorders.
CBD may help reduce some cancer-related symptoms and side effects related to cancer treatment, such as nausea, vomiting, and pain, according to
However, more research is needed to determine whether CBD should be used more regularly in cancer symptom management.
Though CBD may improve certain cancer-related symptoms in some people, research findings are currently mixed. More studies are needed to assess its effectiveness and safety.
CBD may provide benefits for those with neurological disorders. A
Research from 2017 indicated that CBD oil helped reduce seizure activity in children with Dravet syndrome, but it also caused some adverse reactions.
There’s also some limited evidence that CBD
- Parkinson’s disease
- Huntington’s disease
- autism spectrum disorder (ASD)
- motor disorders like cerebral palsy
CBD may be effective for treating seizures related to several health conditions. The prescription CBD product Epidiolex has received FDA approval to treat seizures related to rare, seizure-causing conditions such as Dravet syndrome.
High blood pressure is linked to higher risks of several health conditions, including stroke, heart attack, and metabolic syndrome.
Research indicates that CBD
While these findings are encouraging, more research into the potential benefits of CBD treatment on heart health is needed.
Though more human studies are needed, CBD may benefit heart health in several ways, including by reducing blood pressure and improving artery function.
CBD has been studied for its role in treating a number of health issues other than those outlined above.
Though more research is needed, CBD is thought to potentially provide the following health benefits:
- Substance misuse treatment: CBD
may be helpfulfor relieving anxiety and depression in people who have a dependence on certain drugs, including heroin, per preclinical evidence.
- Possible extension of life in those with glioblastoma: Treatment with a combination of CBD and THC
may help extendthe life of some people with an aggressive form of cancer called glioblastoma, yet research is limited.
- Possible improvement in sleep: CBD
might help improvesleep in people with certain sleep disorders, though more research is needed.
Using CBD for help sleeping
Certain research-backed plant compounds have a powerful capacity to reduce stress and help you unwind, making it easier to fall asleep.
Sound Asleep CBD Gummies by Medterra are formulated with 50 mg cannabidiol (CBD), 3 mg melatonin, and therapeutic botanicals including 100 mg of L-theanine to help promote sleep.
Some research suggests that CBD may help with substance misuse disorders, sleep, and certain types of cancers. However, we need more research involving humans to find out more about these potential effects.
CBD is considered generally safe, but it
But these effects could stem from CBD interacting with other medications, such as clobazam, as it
Low quality CBD products are common in the marketplace, so it’s important to choose products that have been third-party tested for quality and purity.
Although CBD is generally considered safe, it can cause adverse effects such as diarrhea and fatigue in some people. It may also interact with certain medications, causing side effects that may be harmful.
Is CBD good for joint pain?
What is the best CBD oil?
Heads up: Is CBD legal?
Hemp-derived CBD products (with less than 0.3% THC) are legal on the federal level but are still illegal under some state laws.
Cannabis-derived CBD products are illegal on the federal level but are legal under some state laws.
Check your state’s laws and those anywhere you travel. And keep in mind that nonprescription CBD products are not
CBD oil may help ease symptoms of anxiety, neurological disorders, heart health issues, and certain types of pain, among other health conditions.
That said, while some study findings are available, more research is necessary to draw conclusions. Some studies are still ongoing.
Since the potential uses of CBD are still not entirely determined, it’s a good idea to speak with a qualified healthcare professional before trying it.