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The paleo diet is one of the most popular dietary patterns for promoting weight loss and boosting overall health.
People following the paleo diet cut grains, dairy, artificial sweeteners, refined sugar, legumes, and processed foods from their diet and instead consume plenty of vegetables, fruits, proteins, and healthy fat sources like nuts and seeds (
While transitioning to a paleo dietary pattern can be challenging, finding paleo-friendly products that actually taste good can be even more difficult.
Still, there are plenty of brands that produce delicious paleo-friendly foods and beverages.
Here are the 17 best paleo brands and products.
Perhaps one of the best-known paleo-friendly brands, Primal Kitchen offers a wide array of food products that are suited for paleo dietary patterns.
All Primal Kitchen products are free from gluten, grains, dairy, refined sugar, and soy. The company makes everything from salad dressings to protein bars. They even offer premade frozen paleo bowls and skillet meals.
Here are some of their most popular products:
Salad dressing and marinades. These dressings come in a variety of flavors like Green Goddess and Sesame Ginger, and they’re made with paleo-friendly ingredients like avocado oil and herbs.
Protein bars. Tasty and filling Primal Kitchen protein bars are made with nutritious ingredients like coconut, almond butter, and eggs.
Oils. Primal Kitchen offers avocado and olive oil for cooking and meal prep.
Thrive Market is an online, membership-based marketplace that offers a variety of paleo goods at discounted prices. It has its own line of paleo food items and sells popular paleo brands like Siete, Primal Kitchen, and Simple Mills.
Here are a few favorite paleo products available at Thrive Market:
Thrive Market coconut wraps. Paleo dieters can make wraps, fajitas, and more using Thrive’s coconut wraps made with organic coconut meat, organic coconut water, and organic coconut oil.
Thrive Market nuts and seeds. Thrive Market offers a variety of nuts and seeds, including macadamia nuts, pumpkin seeds, and walnuts.
Thrive Market organic medjool dates. Dates can be used to sweeten paleo baked goods, smoothies, and sauces, or stuffed with nut butter for a simple, sweet snack.
Thrive Market offers memberships priced at $59.95 per year or $9.95 per month.
Cappello’s makes grain-free frozen foods, including gnocchi, pasta, pizza crust, and cookie dough. Cappello’s is a favorite among those on the paleo diet because of the simple, nutritious ingredients used to create their products.
Here are some of the items Cappello’s offers:
Grain-free cookie dough. This cookie dough is made with paleo-approved ingredients like almond flour and maple syrup.
Naked pizza crust. Paleo dieters can use Cappello’s grain-free pizza crust to make paleo-friendly pizzas.
Sweet potato gnocchi. Cappello’s gnocchi is made with potato and sweet potato flour and grain and dairy-free.
Simple Mills offers packaged paleo products like bread mixes, cake mixes, crackers, cookies, and soft-baked bars. Their products are free from grains, dairy, and refined sugar, making them a paleo-friendly option.
Here are some popular Simple Mills paleo products:
Grain-free almond flour crackers. Simple Mills offers almond flour crackers in mouth-watering flavors like farmhouse cheddar and cracked black pepper.
Muffin and cake mix. Simple Mills chocolate and vanilla cake mix is paleo-friendly and can be used to make delicious paleo confections.
The paleo diet is full of healthful sources of protein and fat like seafood. Wild Planet is a company that provides sustainably harvested seafood and chicken products, including:
Canned seafood: sustainably-caught sardines, salmon, tuna, anchovies, and mackerel
Organic canned chicken breast: organic roasted chicken breast with a no salt added option
You can feel good about purchasing Wild Planet products. In fact, Greenpeace ranked their tuna number one for sustainability.
Hu Kitchen is a paleo food company that started as a paleo restaurant in New York City and expanded to offer packaged paleo food items to consumers.
The company is known for their chocolate products, including:
Hu Gems: gem-shaped dairy-free chocolate pieces that are perfect for snacking and baking
Hu Hunks: flavors include Sour Goldenberries, Cashews and Vanilla Bean, and Almonds and Sea Salt
Hu Kitchen offers grain-free crackers in unique flavors like pizza as well.
Siete is beloved by the paleo community — and for good reason. This family-owned company specializes in grain-free Mexican food like tortillas, taco shells, tortilla chips, hot sauce, and more.
Here are some of the most popular Siete items:
Tortilla chips. Siete offers tortilla chips in delicious flavors like Nacho, Chipotle Barbecue, Jalapeño Lime, and Ranch.
Dips and sauces. Siete’s cashew quesos and enchilada sauces are sure to add flavor to your Mexican paleo dishes.
Bob’s Red Mill is a company that has something for everyone, including those on the paleo diet. Check out these paleo-friendly Bob’s Red Mill products:
Paleo baking flour. Paleo dieters can use Bob’s Red Mill Paleo Baking Flour to make breads, pizza, cakes, and more.
Paleo-style muesli. Unlike traditional muesli, Bob’s Red Mill Paleo Muesli contains no grains and is packed with paleo-friendly ingredients like coconut, berries, and nuts.
Coconut and coconut products are a staple in paleo diets. Nutiva offers a variety of coconut products, as well as paleo-friendly foods like chia seeds and hemp seeds.
Here are some of the paleo offerings from Nutiva:
Coconut manna. Coconut manna is coconut butter made with coconut meat. It’s delicious smeared on paleo baked goods or added to smoothies.
Coconut flour. Coconut flour is a versatile ingredient that can be used to make a variety of paleo products like bread and muffins, and it can be used in place of breadcrumbs.
Nuts and seeds are an important part of the paleo diet. Though they’re a nut-free brand, Go Raw is a food company that produces a variety of paleo-friendly, sprouted seed items. In fact, their website even has a filter that allows customers to shop for paleo-approved products.
Here are a few customer favorites:
Sprouted organic granola. Go Raw’s paleo-friendly sprouted granola comes in a variety of flavors, including Coco Crunch and Apple Cinnamon.
Sprouted seeds and seed mixes. Go Raw offers a variety of sprouted seeds and seed mixes that are perfect for paleo diets.
Sprouted bars. Go Raw’s sprouted bars come in interesting flavors like Raisin Crunch and Chewy Apricot and make an excellent paleo snack option.
Steve’s Paleogoods is a paleo-friendly company that you can feel good about supporting, as 15% of their proceeds go directly to Steve’s Club, a non-profit organization that “brings fitness, nutrition, and mentorship to at-risk and underserved youth.”
Here are some favored items from Steve’s Paleogoods:
Paleokrunch granola. This grain-free granola is made with nutrient-dense ingredients like seeds, nuts, and coconut.
Dried fruit. Steve’s dried strawberries, blueberries, and cranberries are sweetened with apple juice while the bananas, mangoes, and apples are unsweetened.
Grass-Fed Stix. These meat sticks are made with grass-fed beef.
Finding a paleo-approved yogurt that tastes good can be challenging. Fortunately, LAVVA makes delicious, paleo-friendly, no-sugar-added yogurts. Check out these LAVVA products:
LAVVA yogurts. These paleo-friendly yogurts are made with ingredients like coconut water, pili nuts, coconut cream, plantains, cassava root, and live vegan cultures.
Molten LAVVA. LAVVA’s new dairy-free, low sugar desserts are sure to satisfy any sweet tooth.
When following the paleo diet, dairy is out. This means that dairy alternatives like coconut milk need to be used as a substitute.
Unlike many dairy alternatives that contain added sugar and other ingredients that paleo dieters avoid, Native Forest offers unsweetened canned coconut milk products that provide a healthful dairy substitute for paleo enthusiasts, including:
Simple coconut milk. This full fat coconut milk contains no sweeteners, thickeners, or preservatives.
Coconut milk powder. Add Native Forest’s coconut milk powder to coffee, soups, and baked goods.
Purely Elizabeth is a well-known healthy food company that jumped on the paleo bandwagon and now offers paleo-friendly granola, pancake mixes, hot cereals, and bars.
Here are some delicious paleo products made by Purely Elizabeth:
Cauli hot cereals. Purely Elizabeth’s Cauli Hot Cereals are made with cauliflower, coconut, chia, and flax and come in Strawberry Hazelnut and Cinnamon Almond flavors.
Grain-free pancake mixes. The grain-free protein pancake mixes are perfect for whipping up paleo pancakes and waffles.
LesserEvil is a snack brand that makes a variety of delicious products that cater to people following the paleo diet. Here are some of the paleo-friendly products offered by LesserEvil:
Paleo Puffs. LesserEvil Paleo Puffs are grain-free and come in an array of flavors including “No Cheese” Cheesiness, Honey Roasted, and Himalayan Salt + Apple Cider Vinegar.
Almond butter chocolate chip mini cookies. These mini cookies are a new LesserEvil product that makes a sweet paleo-friendly snack option.
Let’s face it, even people on the paleo diet need a sweet treat now and then. Thankfully, Base Culture is a company that specializes in making paleo-approved desserts and baked goods.
Here are some Base Culture products that every paleo dieter needs in their fridge or freezer (yes, these products must be kept cool to maintain freshness):
Almond-butter brownies. These paleo brownies are made with nutritious ingredients like cashew butter, eggs, date paste, and unsweetened chocolate.
7 Nut and Seed Bread. Base Culture has a line of paleo-friendly sliced bread, including their 7 Nut and Seed Bread, which is packed with healthy fats from nuts and seeds.
If you’re looking for a paleo-friendly alcoholic beverage, Flying Embers has got you covered. Flying Embers produces high quality, organic hard kombucha that contains zero grams of carbs and sugar.
Note that although kombucha is brewed with cane sugar, members of the paleo community agree that kombucha is a paleo-friendly drink.
Flying Embers’ hard kombucha comes in a variety of flavors, including Grapefruit Thyme, Berry, Lemon, Black Cherry, and Ginger.
Note that you must be 21 years or older to buy this product.
When searching for paleo products, it’s important to know which ingredients comply with paleo dietary patterns.
The following ingredients aren’t considered paleo and need to be avoided by paleo dieters:
- Dairy: milk, whey protein, cheese made with dairy
- Grains: quinoa, barley, wheat, oats, millet, etc.
- Legumes: chickpeas, lentils, black beans, peanuts, etc.
- Certain vegetable oils: hydrogenated oils, soybean oil, canola oil, corn oil, etc.
- Refined sugars: white sugar, agave, corn syrup, brown sugar, etc.
- Artificial sweeteners: saccharin, sucralose, acesulfame K, etc.
Certain paleo guides recommend avoiding other foods as well, such as potatoes and other nightshade vegetables.
Keep in mind that some people follow the paleo diet rules more strictly than others. For example, some paleo dieters include sources of pasture-raised dairy like cheese and heavy cream, while others avoid all dairy products.
It’s up to you what foods you choose to include in your diet.
However, if you’re following a paleo dietary pattern, it’s generally recommended to look for foods that omit the ingredients listed above.
This requires reading ingredient labels, as even though some foods are advertised as grain-free or dairy-free, they may still contain non-paleo ingredients like legumes or cane sugar.
Purchasing items from the companies included in this article can help ensure that your pantry is stocked with paleo-approved foods.
The paleo diet is a popular way of eating that cuts out foods and ingredients like grains, dairy, legumes, and refined sugars.
Many food and beverage companies now offer delicious paleo items that can be purchased online and found in popular grocery store chains.
If you’re following the paleo diet, be sure to try out the delicious and nutritious paleo-friendly products offered by the companies on this list.