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When it comes to exercising at home, there’s no shortage of cardio workout equipment to choose from.

Elliptical machines are a popular choice because they’re easier on your joints than treadmills but still offer a challenging workout.

However, because ellipticals vary greatly in size, features, and price, choosing the right one can be challenging.

To find the best ellipticals currently on the market, we considered the following criteria:

  • Workout modes and resistance levels. For the best workout possible, we looked for ellipticals with customized workout options.
  • Special features. We know it’s the little things that really set an elliptical apart, so we factored in features like cupholders, fans, touch screens, and instructor-led classes.
  • Price. Because budgets can vary, we included machines at a variety of price points.
  • Warranties. Ellipticals aren’t cheap, which is why we researched the warranty policy for each product.
  • Customer reviews. Some things you just can’t know until you try a product. That’s why we spent extra time combing through customer reviews.

The list below is not in rank order, because we recognize that the best elliptical machine for you will vary depending on your specific needs and desires. To help you with this, we’ve tried to select the best options for a variety of features.

Here are the 10 best elliptical machines of 2022.

A note on price

General price ranges with dollar signs ($–$$$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher cost.

Generally, list prices range from $129–$3,299, but your actual price will depend on available discounts and where you shop.

Pricing guide

  • $ = under $750
  • $$ = $750–$2,000
  • $$$ = over $2,000

Best high end

NordicTrack FS14i FreeStride Trainer

  • Price: $$$
  • Dimensions: 58.5 × 29.5 × 74 inches (149 × 75 × 188 cm)
  • Stride length: 0–32 inches (0–81.3 cm)
  • Streaming capabilities: iFit
  • Key features: 26 levels of resistance, -10% decline to 10% incline, cooling fan, soft-grip handles, oversized cushion pedals, 14-inch (35.5-cm) touch screen, Bluetooth speakers

If you’re willing to splurge, the NordicTrack FreeStride Trainer is one of the best options, as it’s packed with special features.

This machine boasts a whopping 26 levels of resistance, features -10% decline to 10% incline control, and even auto-adjusts to your stride length for a truly customized experience.

What’s more, its treadmill and stair-climbing settings mean you’re essentially getting three machines in one.

Other notable features include a cooling fan, soft-grip handles, oversized cushion pedals, a 14-inch (35.5-cm) touch screen, and Bluetooth speakers.

As a bonus, your purchase comes with a 30-day membership to iFit, a subscription service with thousands of on-demand workout options.

The membership also includes an option to have your incline and resistance levels adjusted by a personal trainer during your workout.

After your free trial, you can renew your subscription for $180 or $396 per year, depending on whether you choose an individual or family plan.

While this elliptical is one of the most expensive options, it comes with extensive warranties, including 10 years on the frame and 2 years on parts.


  • can be used like 3 different machines thanks to treadmill and stair-climbing settings
  • includes a 10-year warranty on the frame and a 2-year warranty on the parts
  • auto-adjusts to stride length


  • one of the most expensive options on our list
  • cost of iFit subscription can add up over time

Best affordable

Sunny Health & Fitness SF-E905 Elliptical

  • Price: $
  • Dimensions: 28 × 17 × 57 inches (71 × 43 × 145 cm)
  • Stride length: 11 inches (17.9 cm)
  • Streaming capabilities: none
  • Key features: 8 resistance levels, pulse monitor, anti-slip handlebars and footpads, transportation wheels, digital monitor (displays time, speed, distance, calories burned, and pulse)

While it lacks features like a touch screen and on-demand classes, the Sunny Health & Fitness SF-E905 Elliptical is a solid option for those on tighter budgets.

The machine features eight levels of resistance, a pulse monitor for tracking your heart rate, and anti-slip handlebars and footpads to keep you secure while you sweat.

This elliptical is also a good option if you have limited space, as it’s more compact than many other models.

Just keep in mind that it has a very short stride length of just 11 inches (17.9 cm). As a result, the machine may not be comfortable for long workouts if you’re on the taller side. It’s also important to note that the weight capacity is 220 pounds, which may not work for some users.


  • fits well in small spaces
  • budget-friendly


  • no touch screen or on-demand classes
  • may not accommodate all users due to short stride length and lower max weight capacity
  • no incline options

Most comfortable

Sole E35 Elliptical

  • Price: $$$
  • Dimensions: 82 × 31 × 71 inches (208 × 79 × 180 cm)
  • Stride length: 20 inches (50.8 cm)
  • Streaming capabilities: Studio (via tablet or other device)
  • Key features: unique footpedal and power incline designs, Bluetooth speakers, USB port, integrated tablet holder

The Sole E35 machine features a lifetime warranty on the frame and is designed with comfort in mind.

Based on suggestions from physical therapists, the pedals slope slightly inward, reducing the strain on your hips, knees, and ankles.

To keep you entertained during your workout, this elliptical comes equipped with Bluetooth speakers, a USB port, and an integrated tablet holder. The device also comes with a 30-day trial of Studio, Sole’s subscription service for on-demand classes and fitness community.

The machine has mostly positive reviews, but some customers question whether it’s worth the high cost since it doesn’t have a built-in screen.


  • lifetime warranty on the frame
  • pedals specially designed for comfort and reduced strain


  • not super compact
  • has a tablet holder instead of a touch screen

Best for small spaces

Bowflex Max Trainer M6

  • Price: $$
  • Dimensions: 46 × 26 × 64.2 inches (117 × 66 × 163 cm)
  • Stride length: 15 inches (38.1 cm)
  • Streaming capabilities: JRNY app (via tablet or other device)
  • Key features: 16 resistance levels, media rack, USB port, LCD screen, Bluetooth heart rate-compatible

This trainer stands out from other ellipticals on the market because it offers 16 resistance levels and a blend of sliding and stepping motions for a more intense workout.

The Bowflex M6 also comes equipped with a large console, media rack, and USB port for charging your phone.

Each purchase includes a 12-month subscription to the Bowflex JRNY app, which gives you access to instructor-led classes and virtual coaching. After that, the app costs $19.99 per month or $149 per year.

The Bowflex M6 comes with 2 years of protection for parts and 90 days for labor — less extensive than comparable brands. However, you can buy additional protection through the Bowflex Protection Plan.


  • more resistance levels than many other options
  • unique burn rate display sets targets for an added motivation boost
  • large, easy-to-read console


  • limited warranties
  • no built-in touch screen
  • no incline settings

Best hybrid

ProForm Hybrid Trainer XT

  • Price: $
  • Dimensions: 24.5 × 70.5 × 60.5 inches (62 × 179 × 154 cm)
  • Stride length: 15 inches (38.1 cm)
  • Streaming capabilities: iFit (via tablet or other device)
  • Key features: 16 resistance levels, heart rate grip sensors, speakers, LCD monitor

The ProForm Hybrid Trainer XT is an elliptical that doubles as a recumbent bike.

Unlike many other two-in-one ellipticals, this machine allows you to adjust the seat, pedals, and handlebar.

It doesn’t skimp on features, offering 16 resistance levels, heart rate grip sensors, speakers, and an LCD monitor for tracking your distance, speed, and estimated calories burned.

However, because this machine’s stride length is relatively short compared with those of other models, it may not be ideal for taller people.

Each purchase comes with a 30-day iFit membership, a 5-year warranty on the frame, and a 1-year warranty on parts and labor.


  • functions as an elliptical and a recumbent bike
  • adjustable seat, pedals, and handlebar


  • shorter stride length
  • no built-in touch screen

Best for outdoors

ElliptiGO Outdoor Stand-Up Bike

  • Price: $$$
  • Dimensions: 75 × 50–58 inches (190.5 × 127–147 cm)
  • Stride length: 16–25 inches (40.6–63.5 cm)
  • Streaming capabilities: none
  • Key features: 3 gears, very adjustable stride length

Looking to take your elliptical workout outside? The ElliptiGO Outdoor Stand-Up Bike is a fun and unique way to work up a sweat.

Unlike a regular bike, the ElliptiGO doesn’t have a seat. Instead, you propel the bike forward by standing and moving the pedals in a gliding motion.

Just keep in mind that the bike is meant for outdoor use and can be bulky to store. If you do want to ride indoors, ElliptiGO offers an accessory called the Fluid 365 Stationary Trainer for $599 that will hold the bike in place.


  • makes it easier to work out outdoors
  • comes almost fully assembled


  • need to purchase additional equipment to use inside
  • bulky to store

Best for home use

Schwinn 411 Compact Elliptical Machine

  • Price: $
  • Dimensions: 53.8 x 24 x 62.5 inches (136.7 x 61 x 158.8 cm)
  • Stride length: 18 inches (45.7 cm)
  • Streaming capabilities: Explore the World app (via tablet or other device)
  • Key features: 16 resistance levels, compact design, LCD screen, media rack, water bottle holder, heart rate tracking (when connected to a heart rate strap)

Compact workout machines make working out at home easier, and the Schwinn 411 Compact Elliptical Machine’s design means it won’t take up all your valuable floor space.

While the 411 does not offer a touch screen, it has a media rack for your iPad or smartphone. You can use those devices to connect to the Explore the World app (which costs $9.99–$13.49 per month).

You can’t change the incline, but with 16 resistance levels, you can still dial up the challenge (or tone it down).


  • budget-friendly
  • compact
  • 16 resistance levels


  • no touch screen
  • no incline options

Best foldable

Sunny Health & Fitness Air Walk Trainer Elliptical Machine

  • Price: $
  • Dimensions: 25 x 19 x 57 inches (63.5 x 48.3 x 144.8 cm)
  • Stride length: 30 inches (76.2 cm)
  • Streaming capabilities: none
  • Key features: extended stride, LCD screen, adjustable abdominal cushion, slim foldable design

Looking for something you can tuck away when you’re not working out? The Air Walk Trainer can fold up to half its length for easy storage between workouts.

While it doesn’t offer incline or resistance levels, it does have a 30-inch (76.2-cm) stride capacity that stands out from other options on our list.

It also has an adjustable abdominal cushion so people of different heights can feel comfortable working out on the same machine. That said, the max weight capacity is 200 pounds, which may not suit all users.

While this is probably not the best elliptical for serious athletes, the low price and easy assembly (users rave about how easy it is to put together) make this an easy, affordable way to begin elliptical workouts.


  • folds up for easy storage between uses
  • longer stride capacity and adjustable abdominal cushion to suit users of varying heights
  • low price


  • not as stable as some other options on our list
  • no incline or resistance levels
  • no touch screen
  • lower max weight capacity may not suit all users

Best quiet workout

ProForm Carbon E7

  • Price: $$
  • Dimensions: 67.75 x 25 x 68.5 inches (172.1 x 63.5 x 174 cm)
  • Stride length: 19 inches (48.3 cm)
  • Streaming capabilities: iFit
  • Key features: 7-inch (17.8-cm) HD touch screen, 24 resistance levels, 20-degree adjustable power incline

Need to keep the noise down while you work out? The silent magnetic resistance on the ProForm Carbon E7 means you don’t have to worry about loud friction noises from your elliptical machine.

The touch screen allows you to stream iFit classes. A 30-day iFit family membership is included with your purchase, but you’ll need to pay $39/month to continue after that.

With 24 resistance levels and a 20-degree adjustable incline, this elliptical can challenge athletes of all levels. The adjustable stride also makes it easy to share with other users.

It is a bit of an investment, but the elliptical comes with a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty.


  • silent magnetic resistance to keep workout noise down
  • 24 resistance levels plus adjustable incline and stride length to accommodate a wide variety of users
  • 10-year frame warranty and 2-year parts warranty


  • higher cost than some other options
  • screen on the smaller side

Best for travel

Cubii JR1 Under-Desk Elliptical Machine

  • Price: $
  • Dimensions: 23.15 x 17.56 x 10 inches (58.8 x 44.6 x 25.4 cm)
  • Stride length: N/A
  • Streaming capabilities: Cubii Studio+ (via tablet or other device)
  • Key features: LCD screen, 8 resistance levels

What if you could take your elliptical to work with you? The Cubii is small enough to fit under desks, next to couches, and in your car on road trips. It’s meant for use while sitting, which also makes it a good option for doing physical therapy or exercising with an upper body injury.

Although it lacks handlebars, this elliptical offers eight resistance levels and has an LCD screen to help you track calories burned and distance traveled.

It won’t engage your upper body like some ellipticals do, but since you can use it while you’re sitting at work, you might find that you use it more throughout the day.

The Cubii uses magnetic resistance, which means a quiet workout, so you won’t have to worry about disturbing your co-workers.

If you enjoy the convenience of working out on your own but miss the community feel of a group class, you can subscribe to Cubii Studio+ at $7.99 per month or $74.99 per year for live and on-demand workout classes.


  • small enough to fit under your desk
  • quiet
  • budget-friendly


  • no handlebars for a full-body workout
  • may not offer enough resistance for some
  • may work better with a rubber mat to prevent sliding on some surfaces

Here’s a quick look at how our top picks compare:

PriceDimensionsMax weight capacityInclineResistance levelsDisplaySubscription service and cost
NordicTrack FS14i FreeStride Trainer$$$58.5 × 29.5 × 74 inches (149 × 75 × 188 cm)375 pounds (170.5 kg)-10–10%2614-inch (35.6-cm) touch screeniFit

Sunny Health & Fitness SF-E905 Elliptical$28 × 17 × 57 inches (71 × 43 × 145 cm)220 pounds (100 kg)none8digital monitorN/A
Sole E35 Elliptical$$$82 × 31 × 71 inches (208 × 79 × 180 cm)375 pounds (170.5 kg)20 levels8LCDSole

$19.99 per month or $199.99 per year
Bowflex Max Trainer M6$$46 × 26 × 64.2 inches (117 × 66 × 163 cm)300 pounds (136.4 kg)none16LCDBowflex JRNY app

ProForm Hybrid TrainerXT$24.5 × 70.5 × 60.5 inches (62 × 179 × 154 cm)250 pounds (113.6 kg)none16LCDiFit

EllptiGO Outdoor Stand-Up Bike$$$75 × 50–58 inches (190.5 × 127–147 cm)250 pounds (113.6 kg)N/A3 gearsnoneN/A
Schwinn 411 Compact Elliptical Machine$53.8 x 24 x 62.5 inches (136.7 x 61 x 158.8 cm)300 pounds (136 kg)none16 LCDExplore the World app

$13.49/month or $79.99/year for Apple users; $9.99/month or $59.99/ year for Android users
Sunny Health & Fitness Air Walk Trainer Elliptical Machine$25 x 19 x 57 inches(63.5 x 48.3 x 144.8 cm)220 pounds (100 kg)nonenoneLCDN/A
ProForm Carbon E7$$67.75 x 25 x 68.5 inches (172.1 x 63.5 x 174 cm)325 pounds (147.4 kg)20 degrees 247-inch (17.8 cm) touch screeniFit

Cubii JR1 Under-Desk Elliptical Machine$‎23.15 x 17.56 x 10 inches (58.8 x 44.6 x 25.4 cm)250 pounds (113.6 kg)none8LCDCubii Studio +

$7.99/month or $74.99/year

Note that the prices above reflect the current market list price and may vary by retailer.

Ready to buy an elliptical? Here are some factors to consider:

  • Space. How much room do you have for an elliptical? Do you have space for additional equipment, or do you need a multipurpose machine?
  • Your exercise needs and desired features. How many resistance and incline levels do you want? Are you fine working out on your own, or do you prefer instructor-led classes?
  • Warranties. An elliptical is a pricey investment, so you’ll want to check what’s covered under the warranty and for how long.
  • Customer reviews. Especially if you’re ordering online and can’t try it out for yourself, look for a product that’s rated highly by consumers.

Are front- or rear-drive ellipticals better?

Personal preference plays a large role in choosing between the two elliptical styles.

Front-drive ellipticals tend to be cheaper and more compact, but having the flywheel in the front can also limit stride length a bit. This can affect taller individuals whose legs need extra stride room.

Rear-drive ellipticals tend to flatten exercise movements and have a more natural feel. They also tend to be quieter and have fewer moving parts, which can mean less maintenance. These ellipticals may not offer the same range of incline options as a front-drive elliptical, though.

What muscles do ellipticals strengthen?

Elliptical machines can offer a full-body aerobic workout. An elliptical workout can strengthen your glutes, hamstrings, quads, chest, back, biceps, triceps, and core muscles.

Have a specific area you’d like to focus on? By changing the incline and resistance, you can focus on specific lower body muscle groups such as your quads or calves. Moving the pedals in reverse allows you to focus on your hamstrings and glutes (1).

If you stand up straight and release the handlebars, you can even work on core strength and balance.

Are ellipticals safe?

When used appropriately, ellipticals can be a safe way to get a low impact workout. In fact, using an elliptical can be less stressful on your knees, hips, and back than running or using a treadmill (2).

Before beginning any new exercise routine, it’s important to check with a healthcare professional. They can advise you on any specific personal health concerns that would make working out on an elliptical unsafe.

Elliptical machines are a low impact way to get your heart rate up at home (3).

With many options to choose from, you can use this list as a starting point to find the elliptical trainer that best fits your lifestyle. Remember to check with a healthcare professional before beginning any new exercise plan.