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Coconut oil is said to have many health benefits, such as aiding digestion and helping to balance your hormones. It may also have antibacterial properties, which may make it an effective treatment for yeast infections.
Not only can yeast infections be uncomfortable and itchy, but they can also be hard to get rid of. Although they’re typically treated with over-the-counter (OTC) or prescription creams, some women are turning to home remedies.
One such remedy is coconut oil, which is the fatty oil derived from the flesh of the coconut fruit.
Here’s what you need to know about using coconut oil to treat a yeast infection.
Coconut oil is an established antifungal. Although research on its use for yeast infections is limited, there’s evidence to suggest that this approach may work.
In the study, less coconut oil was needed to get rid of the yeast than fluconazole. Fluconazole is an antifungal medication commonly recommended for the treatment of yeast infections.
Researchers found that the treatment had a good clinical outcome, with no adverse effects or recurrence reported.
More research is needed to determine the possible short- and long-term effects of use.
When purchasing coconut oil, be sure to select an organic, pure coconut oil. Some brands may try to pass off a coconut oil blend that won’t get you the same results, so look for 100 percent coconut oil. Pure coconut oil typically won’t have a strong coconut smell.
You can treat a yeast infection by applying coconut oil straight from the jar to the affected area. You can rub the coconut oil into the skin or skinfold where the yeast infection is.
To treat a yeast infection in the mouth, use 1 to 2 tablespoons of coconut oil and swish in your mouth for 15 to 20 minutes. Once the time is up, spit the coconut oil out. You shouldn’t eat or drink anything for the following 30 minutes.
For vaginal yeast infections, some natural health advocates suggest applying coconut oil to a clean tampon and then inserting the tampon.
Coconut oil typically doesn’t have any negative side effects.
You shouldn’t use coconut oil to treat a yeast infection if you:
- aren’t sure if you have a yeast infection
- are on other medications for your yeast infection
- have recurring yeast infections
- are allergic to coconut
Women who are pregnant should consult their doctor before using this home remedy. You should also consult your doctor before trying this remedy on children.
In addition to trying coconut oil, there are other ways you can try to treat a yeast infection naturally. This includes reducing sugar in your diet and eating bacteria-rich foods such as yogurt. Still, more research is needed to determine the efficacy and safety of these approaches.
Yeast infections are traditionally treated with a mix of OTC treatments and prescription treatments.
Antifungal medications may be applied topically, taken orally, or inserted as a suppository. You may experience slight discomfort and irritation if you’re applying topically or inserting.
Your doctor may also prescribe an oral medication such as fluconazole. Depending on your needs, your doctor may recommend a single-dose or two-dose regimen.
If you suspect you have a yeast infection, consult your doctor. You need to make sure that you have a yeast infection and not something else, such as a bacterial infection.
If your doctor confirms that you do have a yeast infection and this is your first yeast infection, talk to them about trying coconut oil as a treatment.
Coconut oil generally doesn’t have any side effects, so your doctor may be fine with you trying it before a traditional medication.
You can find a great selection of coconut oil here.
If you have chronic yeast infections, however, you should see your doctor before trying to treat your yeast infection at home. Your doctor can work with you to determine the cause and potentially reduce or eliminate the number of yeast infections you have.