Certain home remedies and medical treatments may relieve pain from impacted wisdom teeth. A dentist may recommend removing them.
Wisdom teeth are a third set of molars in the very back of your mouth. Somewhere between the ages of 17 and 25, these teeth begin to move up through your jawbone on their journey to break through your gum line and become part of your chewing mechanism.
Sometimes wisdom teeth cause pain. Your oral surgeon or dentist may recommend removing your wisdom teeth. There are many ways you can reduce pain while you‘re waiting for your appointment, with both natural remedies and over-the-counter medications.
Wisdom teeth are often impacted, which means they are not able to completely enter the mouth. They are sometimes not able to break through the gums. An estimated 70 percent of people have at least one wisdom tooth that is impacted.
You may experience pain because your wisdom tooth is impacted. This can lead to other problems, such as:
- bacteria that cause gum disease
An impacted tooth can harm surrounding teeth. Some people experience a cyst around the wisdom tooth. In addition, the location of wisdom teeth means they are harder to clean, potentially contributing to poor oral hygiene.
Any of these problems may lead your dentist or doctor to recommend taking out a wisdom tooth. While you are waiting for the procedure, you can take proactive steps to manage pain.
1. Saltwater rinse
Peppermint leaves contain menthol, a natural cooling compound. It has been
Try soaking a cotton ball in a small amount of peppermint extract before applying it to painful gums, or rubbing the oil directly on your teeth. Peppermint tea can also be used as a mouth rinse after it has cooled down.
3. Clove oil
Cloves are a common toothache remedy. A
You can purchase clove essential oil, or simply boil four to six whole cloves to make clove water, which you can then massage onto your painful gums.
In high amounts, eugenol can cause liver toxicity. Overdose is possible from ingesting
4. Cold and heat therapy
Applying an ice pack to your cheeks can help reduce inflammation and swelling. Cold also has a numbing effect that can reduce pain. Applying gentle heat can promote healing by relieving tension and increasing blood flow to the area.
You can use either cold or heat depending on what works best for your pain. Some people alternate between hot and cold treatments. Apply hot or cold to the area for several minutes at a time, several times a day.
5. Aloe vera
Aloe vera is
You can apply pure aloe vera gel to the gums, and it will cool the area down for temporary pain relief.
6. Tea tree oil
Diluting tea tree oil with coconut oil, a carrier oil, and applying it to your inflamed gums could help kill bacteria on your gum line. Tea tree oil shouldn’t be
7. Crushed garlic and ginger
Crushed garlic was found in a
You can crush raw garlic into a paste-like consistency before adding fresh, chopped ginger and applying the paste to your gums.
Menthol is a
Turmeric has been used for centuries as a spice and as a natural remedy for many ailments. The analgesic and anti-inflammatory qualities of turmeric give it potential as a toothache remedy.
- 2 parts turmeric
- 1 part salt
- 1 part mustard oil
Turmeric is generally safe, but pregnant people should not
10. Oregano oil
Oregano oil is a powerful healer that can kill bacteria and prevent infection. It could help reduce pain, swelling, and inflammation.
Its antimicrobial and antioxidant properties
Oregano oil is
11. Thyme essential oil
Thyme has been used as a natural remedy to relieve the pain, inflammation, and fever that may accompany emerging wisdom teeth. A
Thyme also contains carvacrol, the same potent ingredient in oregano oil.
Dilute a few drops of thyme essential oil into a carrier oil. Use a cotton ball or your fingers to apply it to your teeth and gums. Do this a few times a day. You can make a mouthwash by adding one drop of oil to a glass of warm water.
The active ingredient in cayenne pepper, capsaicin, is said to relieve pain and inflammation. A 2017 review of studies found that capsaicin is a promising option for the treatment of some forms of neuropathic pain (nerve pain).
Capsaicin has the potential to irritate, so you should always start with a small amount to see how your body reacts.
Dilute a few drops of pure capsaicin extract or oil into a cup of water. Use a cotton ball to apply the solution to the affected area or use it as a mouthwash. Repeat throughout the day.
13. Lavender essential oil
Lavender oil has potential to relieve pain, reduce bacteria, and soothe inflammation.
Dilute one drop of lavender oil into 1 teaspoon of carrier oil. Use your fingers or a cotton ball to apply it to the affected area several times throughout the day.
Alternatively, you can add two drops of lavender oil to a cup of warm water to make a mouthwash. Use this solution three times per day. Finally, you can use cooled lavender tea to make a mouthwash.
Wheatgrass is promoted as a healthy substance. Despite some
Acetaminophen is available over the counter in its generic form or under brand names such as Tylenol. The medication is available in higher doses by prescription.
The American Dental Association notes that acetaminophen can cause liver toxicity and gastrointestinal symptoms when taken in large amounts, so people should use the medication only as directed.
Acupuncture typically involves the use of small needles that may stimulate the body’s natural healing mechanisms. Acupuncture has been shown to help relieve dental pain after surgery. A 2014 study found acupuncture relieved pain in people waiting to receive emergency dental care.
The aspirin you might take to relieve severe headaches may also help your wisdom teeth pain. A
Pay close attention to the label, and don’t take more than the recommended dose of any kind of aspirin. Don’t take aspirin continually for any sort of pain relief without supervision from a dentist or doctor.
Benzocaine is an anesthetic and numbing agent. It is available over the counter in products for dental pain relief, under brand names such as Orajel and Anbesol.
It is not recommended for
Ibuprofen is an over-the-counter medication with anti-inflammatory properties.
It is a nonsteroidal anti-inflammatory drug (NSAID). It’s sold in its generic form and under brand names such as Advil. According to the American Dental Association, NSAIDs help with pain by reducing inflammation at the site, while acetaminophen works by blocking pain signaling.
Sometimes your wisdom tooth isn‘t what’s causing pain. There are many potential causes of dental pain. For example:
- Sharp pain: may be from cavities, chips, cracks, or mean you need a new filling or crown.
- Throbbing pain: may be from an infection, abscess, impacted tooth, or periodontal disease.
- Jaw pain: may be from a disorder of the temporomandibular joint.
A dentist can help discover the cause of your mouth pain and recommend a treatment plan.
It will take some time to heal after your wisdom tooth removal. Your oral surgeon may recommend ways for you to support your healing and reduce pain, such as:
- Avoid hard, small foods like nuts or granola. Eat soft foods and liquids.
- Avoid chewing near the area of the wisdom tooth removal.
- Use a manual toothbrush instead of an electric toothbrush.
- Avoid over-the-counter mouthwash and use only the prescription mouthwash provided by your dentist.
- Avoid using straws, as sucking can increase bleeding.
- Take pain medications as prescribed. In the case of severe pain, talk with your dentist.
After your wisdom tooth removal, your dental surgeon will discuss any follow-up visits to monitor healing. They should give you information about who to call if you have questions.
Schedule an appointment with your dentist right away if you:
- have sharp pain that persists
- frequent headaches
- bloody saliva
- feel an abscess growing underneath your gums
Though not everyone needs to have their wisdom teeth removed, the American Dental Association recommends having wisdom teeth regularly X-rayed and monitored.