White spots on your nails are a common indicator of injury but can also happen due to other causes, including fungus, mineral deficiency, and heavy metal poisoning.
Many healthy adults will notice spots on their nails at some point in their lives. In fact, developing them is likely not a sign of a serious medical condition.
The most common cause of these white nail spots, called leukonychia, is an injury to the nail matrix. These injuries can occur if you pinch or strike your nail or finger.
Several other causes may be responsible for the unusual spots on the nails. Let’s discuss the basics of white spots in the nails and when you may need to talk with your doctor.
Leukonychia is a condition where white lines or dots appear on the fingernails or toenails. This is a very common issue, and it’s entirely harmless.
Leukonychia is classified into two types:
- True leukonychia originates in the matrix of the nail, the part of the nail that’s responsible for nail production.
- Apparent leukonychia is a problem with the nail bed, the portion of the nail that’s under the nail, and not the nail itself.
True leukonychia can be further divided into two categories based on how the nails look.
- Total leukonychia is a complete whitening of the nail plate. It usually affects all 20 nails.
- Partial leukonychia occurs when a portion of the nail plate is affected by the whitening. It may affect one nail, a few, or all.
For some people, the white spots may appear as tiny dots speckled across the nail. For others, the white spots may be larger and stretch across the entire nail plate. The spots may affect one nail or several.
Partial leukonychia can appear in a variety of ways. They may look like:
- tiny pen-point–sized dots (punctuate leukonychia), which is the
most common form
- larger “lines” across the nail (longitudinal leukonychia)
- larger individual dots or horizontal bands that are parallel to the base of the nail (striate or transverse leukonychia)
The cause for the white spots on your nail may dictate how the spots appear. A nail injury may cause a large white dot in the middle of the nail. An allergic reaction may cause several dots all over the nail.
The appearance of the white dots or lines may be different on each nail.
You may also have additional symptoms, depending on the cause of the white spots.
White spots or dots on your nails are common and a variety of factors can cause them. Possibilities include the following.
An allergy to nail polish, gloss, hardener, or nail polish remover may cause white spots on your nails.
Chemicals used in the application and removal of acrylic or gel nails can also badly damage your nails and may cause these white spots.
A common nail fungus called white superficial onychomycosis can appear on the toenails. The first sign of the infection may be a few small white dots on the nails.
The infection can grow and spread to the nail bed. Toenails may appear flaky and then become thick and brittle.
True leukonychia may be an inherited condition, but it’s very rare.
It’s caused by a gene mutation that can be passed by one or both parents to a child. Typically, people born with true leukonychia caused by a hereditary issue experience total leukonychia, and the all-white nails show up
In other cases, leukonychia may be the result of rare disorders, including:
- Bart-Pumphrey syndrome, which causes nail abnormalities, knuckle issues, and hearing loss
Bauer syndrome, which causes leukonychia and skin cysts
- Buschkell-Gorlin syndrome, which causes nail problems, kidney stones, and skin cysts
- Darier disease, which causes nail abnormalities and wart-like blemishes
Injury to the nail
An injury at the matrix, or base of your fingernail that produces the nail plate, can cause white spots or dots on your nail as it grows.
However, because of the time it takes for your fingernails to grow, you may not recall the injury. Some injuries won’t show up for 4 weeks or more.
Common sources of injuries to nails include:
- shutting your fingers in a door
- striking your finger with a hammer
- hitting your nails against a counter or desk
Frequent manicures may also cause damage that results in these white spots on your nails. Pressure applied by the manicurist may damage the nail beds or matrix.
Medicines and poisoning
Some medications can cause white spots in nails. These include chemotherapy medications used to treat cancer, and sulfonamides used to treat bacterial infections.
Additionally, heavy metal poisoning from arsenic and lead can cause lines to develop on nail plates. If you’re exhibiting other symptoms of heavy metal poisoning, see your doctor immediately. A blood test can detect abnormal levels of these elements.
You may notice white spots or dots along your nails if you’re deficient in certain minerals or vitamins. The deficiencies most commonly linked to this issue are zinc deficiency and calcium deficiency.
Your doctor will be able to determine if you are at risk for any mineral deficiency.
Leukoderma causes white patches under the nail. It can be mistaken for whiteness in the nail itself.
Less common causes for white spots on nails include:
While these causes are possible, they are very rare. Your doctor will likely explore a host of other conditions if you have persistent white spots on your nails or other nail abnormalities before considering these more serious issues.
If your white spots are infrequent, and you think they’re likely related to injury, you may never need to see your doctor about the issue.
Just be more careful to avoid injury or stop the behavior you suspect is responsible for the damage.
If you notice the spots are persistent or worsening, it might be time to see your doctor. Most issues that could cause the white spots are easily treated once they’re diagnosed.
At your appointment, your doctor will inspect the nails on your hands or feet. Based on their observations, they may make a diagnosis and offer a prescription.
To help them understand the underlying issues, doctors may perform one or more tests. These include:
- Mycology, where fungal or nail clippings are sent for study under a microscope
- Nail biopsy, where a sample of the nail or skin tissue is sent for study under a microscope
- Blood test, where blood is examined for evidence of systemic disease or heavy metal poisoning
If they’re unsure about the diagnosis, they may request several tests to eliminate possible causes. This is especially true if your doctor suspects that a vitamin or mineral deficiency is responsible for the white spots on your nails.
Treatment will vary depending on the cause of the white spots. Once you have a diagnosis, your doctor may recommend any of the following treatments.
Avoid allergens and harsh chemicals
Stop using the nail polish, gloss, or other product you think may be responsible for your allergic reaction. If you continue to have symptoms of an allergic reaction after you stop using the products, consult your doctor.
Oral antifungal medication is the most common treatment for nail fungus, and many doctors will also prescribe a topical antifungal treatment as well.
The average treatment time is 3 months, and it’s important to use the treatment through the prescribed period of time. Otherwise, you may not fully treat the infection.
Time and rest
Most nail injuries just need time to heal. As the nail grows, the damage will move up the nail plate. Over time, the white spots will disappear entirely.
If the discoloration of your nails is troublesome, or if you’re seeking a temporary way to cover them up, use nail polish.
Skin tone–colored nail polish is a natural way to hide the spots. And colorful polishes are certainly fun.
If you’ve repeatedly noticed white spots on your nails and wonder what to do, here’s a brief guide:
- Think, and then protect your nails. Have you recently hit your nails or injured your fingers in any way? Are the spots on the affected digits? Protect your nails as best you can when doing anything where they may be pinched, hit, or smashed. Also, take action to strengthen your nails, so they are more resistant to damage.
- Take note of symptoms. Do you have any other symptoms, such as changes to your nail color or texture? Are your nails turning yellow or becoming brittle? You may need to see your doctor for treatment.
- Talk with your doctor. If you think the white spots on your nails are not caused by injury, you can make an appointment with your doctor. After an examination, your doctor may offer a diagnosis and prescription.
- Eat for better nail health. Eat a balanced diet and maintain adequate levels of vitamins to prevent side effects, like white spots on your nails.
Fingernails and toenails grow slowly, so it may take some time for the white spots or lines to disappear entirely. Fingernails can take 6 months or more to grow out fully. Toenails take longer, up to 18 months for full growth.
For most people, white spots on the nails are nothing more than a bothersome spot. They are rarely signs of bigger problems, and most will disappear on their own without treatment.
If you’ve noticed the spots and are anxious, a quick visit to the doctor can help clear up whatever’s causing the spots and answer any additional questions you have. Most treatments are fast and effective.