How Are You? Mankind Project

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Orthorexia: When Healthy Eating Becomes a Disorder
Written by Alina Petre, MS, RD (CA)
Orthorexia nervosa is an eating disorder that involves an obsession with healthy eating.
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Binge Eating Disorder: Symptoms, Causes, and Asking for Help
Written by Elise Mandl, BSc, APD
Binge eating disorder (BED) is the most common type of eating disorder. This article looks at the symptoms, causes, and health risks of BED, as well…
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6 Common Types of Eating Disorders (and Their Symptoms)
Written by Alina Petre, MS, RD (CA)
Eating disorders are characterized by abnormal or disturbed eating habits, and they are quite common. This articles describes 6 of the most common…
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What Is Fractionated Coconut Oil Good For?
Written by Hrefna Palsdottir, MS
Fractionated coconut oil is different from regular coconut oil, and it has several health benefits and uses. This article provides a detailed review…
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The 15 Best Health Podcasts
Medically reviewed by Daniel Bubnis, MS, NASM-CPT, NASE Level II-CSS
If you’re looking for entertaining, interesting podcasts on health, nutrition, fitness, and well-being, here are 15 series to listen to.
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8 Natural Remedies to Fight Kidney Stones at Home
Written by Hrefna Palsdottir, MS
Kidney stones are a common and painful health problem. However, these 8 dietary strategies can help make sure you don't get another one.
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What Are Essential Oils, and Do They Work?
Written by Helen West, RD (UK)
Essential oils are claimed to offer many health benefits. This article explains everything you need to know about essential oils and their health…
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The Best Healthy Lifestyle Apps of 2019
A healthy lifestyle is about more than just proper nutrition and exercise. Getting enough sleep, taking care of body and mind, and managing things…
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13 Habits Linked to a Long Life (Backed by Science)
Written by Alina Petre, MS, RD (CA)
How long you live is largely within your own control. Here are 13 diet and lifestyle habits to adopt in order to live a long life.
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Types of Multiple Sclerosis
Medically reviewed by Deborah Weatherspoon, PhD, RN, CRNA
The four types of multiple sclerosis are clinically isolated syndrome, relapsing-remitting MS, primary-progressive MS, and secondary-progressive MS…
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