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From tracking ulcerative colitis symptoms to finding public restrooms on the go, these apps can help take the stress out of tracking your condition and sharing important data with your doctor.

When you have ulcerative colitis (UC), you’ve got a lot to think about. Eating foods that won’t trigger a flare, finding a bathroom when the urge hits, and managing UC medications are all important aspects of day-to-day life with this condition.

Tracking your symptoms, diet, and bowel movements — and reporting it all to your doctor — is another big part of managing this type of inflammatory bowel disease (IBD).

Various phone apps were developed to help you stay on top of all these moving parts. Consider downloading one of these helpful UC management apps that have earned high marks from users.

mySymptoms Food Diary app logo

iPhone rating: 4.5 stars

Android rating: 4.3 stars

Price: $9.99

What it’s best for: Tracking

The mySymptoms app makes it easy to keep track of your diet, symptoms, exercise habits, and bowel movements. Use it to gain more insights into your own condition and share them with your gastroenterologist.

iPhone rating: 4.5 stars

Android rating: 3.3 stars

Price: Free

What it’s best for: Health management

Looking to streamline your UC care in one place? This HIPAA-compliant app tracks your symptoms and which factors (stress, weather, sleep) make them better or worse. You can also use it to schedule doctor appointments and connect with other members of the IBD community.

iPhone rating: 4.4 stars

Android rating: N/A

Price: Free

What it’s best for: Tracking

Developed by gastroenterologists, LyfeMD is designed to help you meet your UC wellness goals. Get personalized diet recommendations and custom exercise plans to fit your needs, plus monthly surveys to monitor your progress.

iPhone rating: 4.0 stars

Android rating: 4.3 stars

Price: Free

What it’s best for: Finding a bathroom

When you need to go right now, this app finds an accessible restroom near you. It also stores a digital copy of your “I Can’t Wait” card from the Crohn’s & Colitis Foundation, which explains why you need to use a private bathroom. Plus, it’s got educational resources and information about the status of restroom access laws in each state.

iPhone rating: 5.0 stars

Android rating: N/A

Price: Free

What it’s best for: Support

Gain more control over your condition with this app recommended by the Crohn’s & Colitis Foundation. Get one-on-one coaching from GI experts, along with emotional and nutritional guidance. Track your progress and celebrate wins — big and small — along the way.

iPhone rating: 4.3 stars

Android rating: 3.5 stars

Price: Free

What it’s best for: Doctor visits

Oshi Health brings GI care into the palm of your hand. Its virtual digestive health clinic gives you access to a team of doctors who can diagnose your symptoms, prescribe medication, and recommend dietary and lifestyle changes to help you manage your condition.

iPhone rating: N/A

Android rating: 2.5 stars

Price: Free

What it’s best for: Disease management

My IBD Care fits a lot of services into one app. Learn more about your condition, track your symptoms and bowel movements, and keep a record of your progress to share with your medical team at each visit.

These phone apps come in handy when you need a little extra help managing UC. They offer a wide range of functionality, from symptom tracking to emotional support, and most are free.

Not sure which of these apps is right for you? Check in with your UC care team for advice.