If you live with type 2 diabetes and you’re looking for ways to improve your heart health, this simple list can help you set some concrete goals. Many of the healthy lifestyle habits that are beneficial for your heart, such as eating a well-balanced diet and exercising, can also help you manage type 2 diabetes.

By taking action on these seven steps, you can work towards improving your heart health and decreasing your risk of heart disease. You’ll also be making lifestyle choices that can benefit your overall health.