Words are powerful. They can hurt and heal. They can inform and transform. Danielle LaPorte is a master at spinning words (aka #truthbombs) that offer inspiration and spiritual insights. The celebrated author and self-love guru has just released White Hot Truth, a must-read for anyone on the road to self-discovery.

Enjoy a week’s worth of Danielle’s personal #truthbombs to get you started on finding your own truth — and happiness.

Monday mantra: Focus on healing.

Tuesday truth: Giving is the antidote to emptiness.

Wednesday wisdom: Inner attunement over outer attainment.

Thursday thoughts: Interrupt anxiety with gratitude.

Friday fact: Joy is an indicator of deep wellness.

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