Apple cider vinegar
Psoriasis causes skin cells to accumulate on the skin faster than normal. The result is dry, red, raised, and scaly patches on the skin. These may flake, itch, burn, and sting. The condition may be widespread or occur in a small area.
There’s no cure for psoriasis. Drug treatments are available, but they may cause negative side effects. As a result, some people turn to natural remedies such as apple cider vinegar for relief.
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Apple cider vinegar has been used since ancient times as a disinfectant. Late 18th century doctors used it to treat skin conditions such as poison ivy. More recently, it has been associated with relieving itchiness caused by psoriasis, especially on the scalp.
Like many natural remedies, however, evidence supporting the use of apple cider vinegar to treat psoriasis and other health conditions is mostly anecdotal. There’s little scientific proof that it’s consistently effective. Apple cider vinegar should also be used with caution. Burning can occur as a side effect if the vinegar is not diluted.
In most cases, it’s safe to use apple cider vinegar, but there are some risks.
Skin irritation and allergic reaction
Apple cider vinegar should not be applied to open wounds. It may also irritate your skin. An allergic reaction is possible with any natural product. Symptoms may include difficulty breathing, rash or hives, dizziness, and fast heartbeat.
Worsening of certain conditions
Apple cider vinegar is also used as a natural remedy to heal acid reflux. However, the acidity may worsen the condition in some people.
When you drink it, apple cider vinegar may erode tooth enamel. If you’re on blood thinners, talk to your doctor before using it. Drinking apple cider vinegar through a straw may reduce tooth erosion.
If you experience irritation or a persistent burning sensation on your skin, allergic reaction symptoms, or any other concerning symptoms, stop use immediately and consult your doctor.
- Apple cider vinegar has been used as a natural remedy for centuries to treat burning sensations and ease itchiness.
- Apple cider vinegar can be used in multiple ways, including topically and orally.
- Apple cider vinegar may erode tooth enamel if you drink it.
- An allergic reaction to apple cider vinegar is possible.
How to use apple cider vinegar
When using apple cider vinegar, choose organic, raw varieties. These are minimally processed and retain the highest levels of nutrients.
For scalp psoriasis
Apple cider vinegar is promoted as a natural anti-itch agent. The National Psoriasis Foundation agrees that the liquid may help with scalp itch.
If you’d like to try using apple cider vinegar to treat scalp psoriasis, apply to your scalp several times a week. If it causes a burning sensation, try diluting the vinegar on a 1:1 ratio with water. If burning still occurs, stop using it.
Some people bathe in diluted apple cider vinegar. To do this, add 1 cup to a warm bath. You can also apply it to affected areas using a cotton ball, or dip your nail beds into the solution.
If you want to apply apple cider vinegar to a large area, make a solution from 1 part apple cider vinegar to 3 parts lukewarm water. Soak a washcloth in the solution and apply for at least one minute.
Other health benefits
Most other apple cider vinegar health benefits are not supported by research. These include:
- soothing a sore throat
- healing sunburn
- curing hiccups
- reducing acid reflux
- reducing leg cramps
- treating bad breath
More research is needed to support these claims.
Other psoriasis treatment options
There are effective treatments for psoriasis supported by scientific evidence. Treatment depends on the severity of your psoriasis. Always speak with your doctor before starting a new treatment.
Topical treatments include steroid creams and ointments applied directly to the skin. These treatments are best if you have mild psoriasis.
Light therapy is also known as phototherapy. This treatment uses regular doses of natural or artificial light to help people with mild to moderate psoriasis. Phototherapy is done at your doctor’s office using a light booth, with a home ultraviolet lamp, or simply via natural sunlight.
People who don’t respond to topical treatments or light therapy may be prescribed systemic drugs. The drugs affect the whole body and are used to treat moderate to severe psoriasis.
These medications are made from a variety of human or animal proteins. They’re mostly given intravenously (IV) or by injection. Unlike systemic drugs, biologics are targeted to specific cells of the immune system. They’re used to treat moderate to severe psoriasis.
Otezla is a newer treatment for psoriasis and psoriatic arthritis. It’s taken as an oral tablet. It may be used with topical treatments and light therapy to fight severe cases of the disease. It works by inhibiting the molecules within cells that cause inflammation.
If you’re considering using apple cider vinegar as a treatment for psoriasis, speak with your doctor or a dermatologist. No matter how much apple cider vinegar you use, there’s no concrete proof that it helps the condition.
When it comes to psoriasis, what works for one person may not work for another. Some doctors support trying natural remedies along with conventional ones. Speak with your doctor to find the right treatment for you.