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From nausea and weight gain to heartburn and lower back pain, pregnancy can be an uncomfortable time. After all, your body must undergo a slew of changes to accommodate your growing bundle of joy. But did you know the size and shape of your feet can change too?

It’s true. Many expectant mothers experience swelling in their legs, ankles, and limbs. The good news is you don’t have to settle for tired and tender tootsies.Below are 12 comfortable,supportive, and (yes!) stylish pregnancy shoes.

When shopping for pregnancy shoes, there are a few things to keep in mind. Each pair should be comfortable and breathable. The soles should be soft and flexible and have a good deal of arch support, particularly in the later months when your joints and ligaments loosen.

Heels should be low and skid-free, and you’ll want to choose a shoe that’s lightweight. After all, the last thing you’ll want or need is the stress of carrying more weight.

You may also want to size up. In fact, it’s advised you buy footwear that is a size or half size bigger.

As for how we made our selections, well, nothing beats firsthand (foot?!) experience. Many of these picks were favorites of Healthline Parenthood’s writers and editors. We also spoke with several new and expectant parents for their favorite picks, and — of course — we consulted online reviews.

Pricing guide

  • $ = under $50
  • $$ = $50–$100
  • $$$ = over $100

Best shoes for swollen feet

Best supportive shoes

Vionic Walker

Price: $$$

If you’re looking for a solid, supportive shoe, look no further than the Vionic Walker. These sneakers are designed to move, breathe, and increase balance and stability.

The midsole absorbs shock, which reduces stress, and this particular style features Vionic’s Advanced Motion System technology, which combines their podiatrist-designed orthotic insole with a flexible outsole. They also come in a regular fit and wide width.

Best shoes for walking

Skechers GOWalk

Price: $

Lightweight, flexible, breathable, and slip on, the Skechers GOWalk line gives you the added support and comfort you need in pregnancy. What’s more, many GOWalk sneakers feature arch support, which is key if your feet have flattened.

Best shoes for winter

Best shoes for summer

Best shoes for work

Best heels

LifeStride Pascal Pump

Price: $

With a wide body, low heel, and padded insole, the LifeStride Pascal Pump is perfect for pregnancy. Bonus: LifeStride shoes have added arch and heel support for extra balance and stability.

Best slip-ons

Best running shoes

HOKA Bondi 7

Price: $$$

HOKA is one of the best brands of running shoes — by far — and their Bondi 7 sneaker offers unparalleled comfort and support. It’s all thanks to the rubber soles, cushioned midsoles, breathable mesh construction, and shock absorption system approved by the American Podiatric Medical Association (APMA).

Best hiking shoes

Merrell Moab 2 Ventilator

Price: $$

With a wide body, breathable fabric, and molded arch, the Merrell Moab 2 Ventilator is rugged, stable, sturdy, and super supportive. They are also very comfortable and durable, and they come in regular or wide width.

Best sandals

Best slippers

Your feet will change during pregnancy. That’s a fact. But you don’t have to be “barefoot and pregnant” for 40 weeks.

With a little investment and (of course) some trial and error, you can find a comfortable pair of shoes to keep you stable and stylish.