“…plan your trips, take breaks, and really stretch.”-Jenn Karapalevski, Sydney, AU
“…online shopping!!!” – Linda Roche, Cambridge, MA
“…make pit stops and walk around outside.” – Pegg Allen, Circleville, OH
“…have regular breaks, learn relaxation techniques, and stay away from too much sugar.” – Donna Summers, Morecambe, UK
“…take meds so you can enjoy.” – Yvette Perez Mattei, Hoboken, NJ
“…have someone else drive!” – JoAnne Ruppel-Frawley, Wilson, NY
“…stay home when it is cold and damp.” – Cindy Gleason Traugott, Spring, TX
“…stop, stretch, walk around, yoga, Tai Chi, fruit snacks, lots of water, and use the restroom when you need to!” – Sandra Churchwell Voss O’Brien, Grand Island, NE
“…rest as much as you can.” – Helen Donald, Manassas, VA
“…enjoy.” – Fran Lindmar, Philadelphia, PA
“…stay home with a good bottle or two of wine.” – Lola Moore, Rock Springs, WY
“…just say: YES” –Diane Thomas, Columbus, OH
“…stop for a restroom and walk around. Take breaks every couple of hours to avoid frozen joints.”– Phyllis A. Wilson, Virginia Beach, VA
“…shop in a catalog.” – Charlotte Miller, Church Point, LA