RECIPE
Sweet Potato Avocado "Toast"
Serves 4
Lunch
About this recipe:
A filling and easy recipe, perfect for any time of day.
Ingredients:
- 4 sweet potatoes
- 2 avocados
- 1 lemon
Add a protein :
Consider adding fried eggs, grilled chicken, or black beans for a more balanced and filling meal.
Instructions:
- Cut sweet potato lengthwise into 1/4-inch thick slabs. Place in a toaster (or air fryer); run through the toast cycle on darkest setting, or until softened.
- Meanwhile, peel and thinly slice avocado. Zest 1 tsp lemon zest, then cut lemon into wedges.
- Layer avocado slices on sweet potato slabs; sprinkle with salt and lemon zest. Squeeze with lemon wedge before enjoying.
| Calories | 236 |
|---|---|
| Carbs | 34g |
| Sugar | 7g |
| Fat | 12g |
| Sodium | 77mg |
| Fiber | 10g |
| Net carbs | 24g |
| Added sugar | 0g |
| Saturated fat | 2g |
| Protein | 4g |