RECIPE
Quinoa Salad Bowls
Serves 4
lunch, dinner
Prep Time: 10min
About this recipe:
A nutrient-rich salad bowl great for lunch or dinner. You can add protein like chicken or tofu if you'd like!
Ingredients:
- 1/2 cup fresh basil
- 1/3 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 lemon
- 2 tbsp olive oil
- 1 cup canned butter beans
- 1 1/3 cups cherry tomatoes
- 1 cup pre-cooked quinoa
- 1 avocado
- 4 cups arugula
Instructions:
- Can be done ahead of time, if you wish: In a blender, combine basil, mayonnaise, apple cider vinegar, and 4 tsp lemon juice. Blend until smooth. With the motor running, drizzle in olive oil until blended. (Drizzle in a little water if needed to reach your desired consistency.) Season with salt and pepper to taste.
- Drain and rinse butter beans. Divide butter beans, cherry tomatoes, pre-cooked quinoa, avocado, and arugula into serving bowls. Drizzle with dressing and toss to combine.
| Calories | 395 |
| Carbs | 27 g |
| Sugar | 4 g |
| Fat | 30 g |
| Sodium | 275 mg |
| Fiber | 8 g |
| Net Carbs | 19 g |
| Added Sugar | 0 g |
| Saturated Fat | 5 g |
| Protein | 8 g |