RECIPE
Mixed Berries Oatmeal with a Protein Boost
Serves 4
breakfast
Cook Time: 5min
Prep Time: 5min
About this recipe:
With 17g of protein, this oatmeal will keep you satisfied.
Ingredients:
- 4 eggs
- 2 cups rolled oats
- 2 2/3 cups milk
- 2 tsp vanilla
- 1 1/3 cups mixed berries
Instructions:
- Crack eggs into a saucepan; whisk until even in color. Add rolled oats, milk, vanilla and 2 cup water; mix to combine.
- Place the saucepan over medium-high heat and bring to a boil. Reduce heat to medium-low and cook 5 minutes, or until creamy.
- Divide into bowls and top with mixed berries.
| Calories | 345 |
| Carbs | 41g |
| Sugar | 13g |
| Fat | 13g |
| Sodium | 135mg |
| Fiber | 6g |
| Net Carbs | 35g |
| Added Sugar | 1g |
| Saturated Fat | 6g |
| Protein | 17g |