RECIPE
Matcha Superfood Energy Bites
Serves 8
Snack
About this recipe:
These nutritious and delicious energy bites are the perfect midday snack.
Ingredients:
- ½ cup pecans
- 1 cup unsweetened shredded coconut
- 1 tbsp coconut oil
- 6 pitted dates
- 1 tbsp matcha powder
- 2 tbsp protein powder
Choosing your protein powder:
Protein powders come in lots of varities with many different ingredients, so be sure to select one that fits your specific dietary preferences.
Instructions:
- In a food processor or high powered blender, pulse pecans until finely ground (the texture of cornmeal).
- Add shredded coconut, coconut oil, dates, matcha powder and protein powder. Pulse until well combined into a sticky dough.
- Divide mixture into 8 equal portions and roll into balls.
- Enjoy one ball per serving. Extra servings can be individually wrapped or stored in an airtight container in the fridge up to 1 week, or frozen up to 3 months.
| Calories | 201 |
|---|---|
| Carbs | 17g |
| Sugar | 12g |
| Fat | 15g |
| Sodium | 8mg |
| Fiber | 4g |
| Net carbs | 13g |
| Added sugar | 0g |
| Saturated fat | 8g |
| Protein | 4g |