RECIPE

Chopped rainbow salad with multi-greens

Serves 4

Salad

Prep Time: 6min

About this recipe:

A keto-friendly salad with peppers, cucumbers, and more.

Ingredients:
  • 1/2 napa cabbage
  • 6 cups mixed greens
  • 4 cups cherry tomatoes
  • 2 cucumbers
  • 2 yellow bell peppers
  • 2 avocados
  • 1 1/2 tbsp fresh dill
  • 1 lemon
  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 3/4 tsp red pepper flakes
Instructions:
  1. Core and thinly slice napa cabbage. Add to a salad bowl along with mixed greens and cherry tomatoes.
  2. Thinly slice cucumber. Remove top and seeds from yellow bell pepper; thinly slice. Peel and dice avocado. Combine all together in the bowl.
  3. Coarsely chop dill. De-seed and juice lemon.
  4. In a small bowl, whisk together olive oil, balsamic, red pepper flakes, dill and 2 tbsp lemon juice. Toss dressing with salad and enjoy!

Calories:440
Carbs:35 g
Sugar:12 g
Fat:32 g
Sodium:132 mg
Fiber:13 g
Net carbs:22 g
Added sugar:0 g
Saturated fat:5 g
Protein:9 g