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Research has found that bedding products — like mattresses — can emit toxic chemicals into the air, affecting your sleep environment. What’s more, heat and moisture on the surface of the mattress can elevate emission rates.

If you’re interested in cleaning up the air in your bedroom, choosing a nontoxic mattress is key. Whether you’re a stomach sleeper, a side sleeper, or back sleeper, you’ll be pleased to know that there lots of options to choose from.

When creating this list of nontoxic mattresses, we paid special attention to mattresses with various certifications that demonstrated they’re nontoxic (among other things). Most of the models on our list have several of the previously mentioned certifications.

In addition, every mattress on our list:

Pricing guide

Shopping for a quality mattress can cost you a pretty penny, but it’s well worth it for a good night’s sleep. Luckily, many brands offer discounts and payment plans to best suit your budget.

Pricing is based on queen-sized mattresses, unless otherwise noted.

  • $ = under $1,000
  • $$ = $1,000–$2,000
  • $$$ = over $2,000

Best nontoxic flippable mattress

Saatva Zenhaven Mattress

  • Price: $$$
  • Type: latex
  • Height: 10 inches
  • Certifications: OEKO-TEX Standard 100
  • Firmness: gentle firm, luxury plush
  • Sizes available: twin, twin XL, full, queen, king, split king, California king

A flippable mattress is one that you can turn over. This is different from mattresses that have only one side you can sleep on. Many flippable mattresses, including this Saatva model, feature two firmness options, so you can flip the bed to suit your sleep style.

The Saatva Zenhaven Mattress is the ideal flippable mattress, as it offers one gentle, firm side and a luxury plush, softer side. This gives you the option to choose what surface you’d like to sleep on depending on your body’s needs. As such, it’s a great option for folks who aren’t sure about what firmness they need or their exact mattress preferences.

Pros

  • In addition to being flippable, the mattress is made up of organic materials.
  • The five-zone latex layer is designed to provide firmer support, which relieves pressure from the spine, hips, and shoulders.
  • The cotton cover is protected with an antimicrobial treatment.

Cons

  • The luxury plush side is rated as medium-firm, while the firm side is a true firm — so if you like a soft bed, it could feel too firm.
  • It’s on the pricey side.

Best nontoxic organic mattress

Birch by Helix Natural Mattress

  • Price: $$
  • Type: hybrid
  • Height: 11 inches
  • Certifications: GOTS, Greenguard Gold, OEKO-TEX Standard 100, eco-INSTITUT
  • Firmness: medium
  • Sizes available: twin, twin XL, full, queen, king, California king

The Birch by Helix Natural Mattress is an environmentally friendly mattress made of organic latex, wool, and cotton. The company aims to produce its mattresses as ethically as possible. In addition to being Greenguard Gold, GOTS, and OEKO-TEX certified, the mattress is made using sustainably sourced materials.

And besides being a little better for the environment, the mattress is designed to relieve pressure and keep you comfortable all night long.

Pros

  • The mattress contours to your body and offers pressure relief whether you’re a side sleeper or back sleeper.
  • Eco-conscious consumers may be glad to know that the brand donates 1 percent of its sales to the National Forest Alliance.
  • Helix will send you a free topper after 30 days if your mattress doesn’t feel quite right.

Cons

  • This mattress is fairly bouncy, so it may not be the best choice if you share a bed and you or your partner is a light sleeper.
  • Some reviewers say the coils are prominent.

Best nontoxic hybrid mattress

Purple Hybrid Premier 4

  • Price: $$$
  • Type: hybrid
  • Height: 13 inches
  • Certifications: Intertek Clean Air Gold Certification, CertiPUR-US
  • Firmness: medium
  • Sizes available: twin XL, full, queen, king, split king, California king

The Purple Hybrid Premier stands out from the crowd because it doesn’t use the traditional springs or memory foam that other brands do. Instead, the mattress is made from a specially engineered Hyper-Elastic Polymer grid. The material is more gel-like and stretchy, allowing for easy airflow.

And while it doesn’t feature organic materials, the Purple Premier is free of allergens and is made with a nontoxic knit fabric flame barrier, which is Greenguard Gold certified. The foam inside is CertiPUR-US certified and low VOC.

Reviewers praise the Purple Premier for its ability to accommodate different sleeping positions. You’ll find people who are devoted to one position but share the bed with a partner who loves another, and others who change how they sleep throughout the night.

That said, the mattress could be a great option if you and your partner want something equally comfortable for different sleep positions, or if you tend to change how you sleep at night.

Pros

  • This mattress supports pressure points across the body and is designed to keep you cool as you sleep.
  • The Hybrid Premier has a thicker grid layer than the Original Purple Mattress.
  • This mattress works for all sleep positions according to reviewers.

Cons

  • Purple mattresses are on the pricey side.
  • The mattress tends to be smaller than a standard bed frame, which might not be ideal for some.
  • The cover isn’t removable and needs to be spot-cleaned if it gets stained or discolored.

Most affordable nontoxic mattress

Tuft & Needle Original Mattress

  • Price: $
  • Type: memory foam
  • Height: 9.5 inches
  • Certifications: Greenguard Gold, Intertek Clean Air Certification
  • Firmness: medium-firm
  • Sizes available: twin, twin XL, full, queen, king, California king

At less than $1,000 for a queen, this mattress is one of the most affordable options on our list. The Tuft & Needle Original Mattress is not only a budget-friendly option, but it’s also comfortable for most sleeping positions.

The mattress is rated as medium-firm, though, so stomach and back sleepers may find it especially comfy.

The all-foam mattress uses CertiPUR-US certified foam. It also has a Greenguard Gold certification, demonstrating it’s a low emission product. The surface also features graphite and gel layers to help control your body temp during the night.

Pros

  • This mattress has two layers of high-quality foam and is rated as medium firm.
  • The design includes graphite and cooling gel intended to keep you cool and comfortable throughout the night.
  • The brand offers a 10-year warranty and will send you a new mattress if it begins to deteriorate in that time.

Cons

  • If you like a softer mattress or tend to sleep on your side, this may not be your best bet.

Best nontoxic mattress for kids

Naturepedic 2-in-1 Organic Kids Mattress

  • Price: $
  • Type: memory foam
  • Height: 6-7 inches
  • Certifications: GOTS, Made Safe, Greenguard Gold
  • Firmness: firm
  • Sizes available: twin, twin trundle, twin trundle short, full

Naturepedic’s 2-in-1 Organic Kids Mattress was made for kids transitioning from cribs to their first real bed. The six-layer mattress fits bunk beds, platform beds, and trundle beds.

The mattress features a patented waterproof design on one side that’s made of non-GMO sugarcane and organic cotton. This protects the bed during the bedwetting phase. Once your child is past that time, you can flip the mattress over to the comfy quilted side.

The kid-friendly mattress is also GOTS certified, meaning it meets organic and nontoxic standards set by the organization. And it’s Made Safe certified, which means it doesn’t contain harmful ingredients and won’t emit high levels of harmful gasses or VOCs that might impact you or your child’s health.

Pros

  • This two-sided mattress is a great size for young kids.
  • One side has a polyethylene waterproof coating intended to protect in case of bed-wetting accidents, while the other side is quilted.
  • It’s GOTS and Made Safe certified.

Cons

  • It’s on the pricier side for a children’s mattress, compared with other options.
  • The plush side of the mattress is not waterproof or dust mite-proof, so it may not be ideal for kids with certain allergies.
  • There are no customer reviews for this model, so it’s tough to say what real-world use is like.

Best nontoxic mattress for couples

Nest Bedding Quail Love & Sleep Mattress

  • Price: $$
  • Type: foam
  • Height: 10 inches
  • Certifications: Greenguard Gold
  • Firmness: medium, firm
  • Sizes available: twin, twin XL, full, queen, king, split California king, California king

The Nest Bedding Quail Love & Sleep Mattress comes in a firm and medium-firm surface, and is made up of breathable foam. Both firmness options offer a luxurious feel for a comfortable night’s sleep.

If you wake up before your partner, or they have insomnia and tend to get up multiple times at night, this bed could be good choice. The Quail’s all-foam construction is designed to “absorb the bounce” from movement, according to the company. This makes it a solid option for couples who might not have identical sleep habits.

Plus, if you and your significant other prefer a nontoxic sleep surface, you should know the mattresses’ foam is CertiPUR-US certified. Nest also claims that it gives all-foam time to air out in its factory to limit off-gassing.

Pros

  • This mattress is ideal for couples because the foam is motion-isolating, meaning it absorbs the bounces caused by movement.
  • Reviewers say the mattress works well for couples of different heights and weights.
  • This mattress also provides pressure point relief.

Cons

  • Some users say this mattress doesn’t have great edge support.
  • A number of reviewers complain that the mattress is too soft.

Best nontoxic memory foam mattress

Plush Beds Cool Bliss

  • Price: $$$
  • Type: gel foam and latex
  • Height: 12 inches
  • Certifications: Greenguard Gold, GOTS, GOLS
  • Firmness: medium-firm
  • Sizes available: twin, twin XL, full, queen, king, split king, California king

Made of gel foam rather than memory foam, this mattress is rated medium firm. It’s made in the United States in a certified organic factory. It’s a good choice if you hate the hot, sinking feeling of memory foam.

The comfortable mattress is also CertiPUR-US and Greenguard Gold certified. And the latex foam is made of GOLS-certified organically grown latex. An organic cotton cover helps protect your mattress and regulate your body temp overnight. Finally, the mattress also features a fiberglass-free fire barrier that doesn’t contain harmful chemicals and is made of plant-based ingredients.

Pros

  • Besides being made of materials that keep you cool while you sleep, it also has a higher density core intended to prevent sagging.
  • It comes with a 25-year warranty, free shipping, and free returns.
  • The mattresses’ fire-resistant barrier is made of plants.

Cons

  • This mattress is fairly pricey, but the company has occasional sales.
  • Some say it’s firmer than expected, which could be a pro or con, depending on the person.

Best nontoxic crib mattress

Avocado Organic Crib Mattress

  • Price: $$
  • Type: latex
  • Height: 6 inches
  • Certifications: GOTS, GOLS, Greenguard Gold, Made Safe
  • Firmness: dual-sided for adaptive firmness
  • Sizes available: crib size (28 inches by 52 inches by 6 inches)

The Avocado crib mattress is handmade with certified organic cotton, wool, and latex. The nontoxic materials may be comforting for parents who want to know that their child is sleeping on a safe surface.

This mattress also meets Consumer Product Safety Commission recommendations for crib mattress firmness, according to Avocado.

Pros

  • It’s made from high-quality materials, but the price point is still decent.
  • The best part is that the mattress is designed to be flippable to make it last longer.
  • One side is firmer and specifically made for infants, while the other side is softer and intended for toddlers.

Cons

  • This mattress isn’t waterproof, so it would need a protector pad to protect from stains.
  • This may not be ideal for parents who want a product with easier cleanup.

Best luxury nontoxic mattress

Avocado Organic Luxury Mattress

  • Price: $$$
  • Type: natural latex
  • Height: 13.25 or 17 inches
  • Certifications: Greenguard Gold, GOTS, GOLS, OKEO-TEX 100
  • Firmness: medium, soft
  • Sizes available: twin, twin XL, full, queen, king, split king, California king

Avocado has made itself as the “it” brand when it comes to organic, nontoxic mattress models. This swanky mattress is no exception. It features multiple layers of high-quality materials, including organic wool, cotton, silk, and hemp, and natural latex.

It’s the company’s softest mattress, which could make it great for side sleepers or others prefer a softer surface. The bed comes in two firmness levels, “standard” and “plush,” so it may not be ideal for anyone who prefers a firmer option, or those who like to sleep on their stomach or back.

The latex is GOLS certified and sourced from Avocado’s own rubber farms. The brand also meticulously lays out exactly what’s inside each layer of the mattress — from the certified organic cotton in the top panel to the natural latex piece that’s GOLS organic certified and also holds eco-INSTITUT and Rainforest Alliance certifications.

Pros

  • Avocado is extremely transparent about its mattress materials and sourcing.
  • It comes with a 25-year warranty and free in-home setup.
  • The mattress is made from many organic materials.

Cons

  • The mattress is fairly pricey.
  • There’s no firm option — the mattress only comes in “standard” and “plush.”

Best nontoxic mattress for people who sleep hot

The Ecocloud by Winkbeds

  • Price: $$
  • Type: natural Talalay latex
  • Height: 12.5 inches
  • Certifications: OEKO-TEX, GOLS
  • Firmness: medium
  • Sizes available: twin, twin XL, full, queen, king, California king

The EcoCloud is a bed-in-a-box option from WinkBeds that’s good for people who sleep hot, but like the cushy feel of foam. The company uses natural Talalay latex in this mattress, paired with “pinhole patterns,” which the company claims contribute to the mattress’s cool feel.

Latex is also a nontoxic alternative to squishy foam. It’s tempting to think it’s the same as memory foam, but there are a few differences. Latex tends to distribute pressure fairly evenly, and has a more responsive feel that works for combination sleepers who tend to toss and turn. It’s also naturally hypoallergenic and has natural antibacterial properties.

The mattress contains organic cotton and sustainably-sourced organic wool from New Zealand. The EcoCloud also comes with an impressive full replacement lifetime warranty.

Pros

  • Talalay latex is hypoallergenic and provides excellent pressure relief.
  • The mattress comes with a lifetime warranty.
  • The EcoCloud could be a good choice for people who sleep hot as the materials and design help it sleep cooler, according to the company.

Cons

  • The reviews are mixed when it comes to firmness — some say it’s too firm, while others complain it’s too soft.
  • Reviewers say the mattress is cumbersome to move or rotate.

MattressPriceTypeCertifications
Saatva Zenhaven Mattress$$$latexOEKO-TEX Standard 100
Birch by Helix Natural Mattress$$hybridGOTS, Greenguard Gold, OEKO-TEX Standard 100, eco-INSTITUT
Purple Hybrid Premier$$$hybridIntertek Clean Air Gold Certification, CertiPUR-US, Greenguard Gold
Tuft & Needle Original Mattress$memory foamGreenguard Gold, Intertek Clean Air Certification
Naturepedic 2-in-1 Organic Kids Mattress$memory foamGOTS, Made Safe, Greenguard Gold
Nest Bedding Quail Love & Sleep Mattress$$foamCertiPUR-US, Greenguard Gold
Plush Beds Cool Bliss$$$gel foam and latexGreenguard Gold, GOTS, GOLS, CertiPUR-US
Avocado Organic Crib Mattress$$latexGOTS, GOLS, Greenguard Gold, Made Safe
Avocado Organic Luxury Mattress$$$natural latexGreenguard Gold, GOTS, GOLS, OKEO-TEX 100
The Ecocloud by Winkbeds$$natural Talalay latexOEKO-TEX, GOLS

While it’s not possible to buy a completely organic mattress, there are ways to limit your exposure to potentially dangerous chemicals.

Many mattresses, and other indoor furniture that contains foam, in particular, let off gaseous compounds called volatile organic compounds, or VOCs. This is especially true of brand-new mattresses in a box. They can release VOCs when they’re first opened, as they don’t get to off-gas much before getting compressed.

Plastics and flame-retardant additives can be sources of VOCs. However, you’re not likely to find a mattress without any plastics and flame retardants.

Instead, consider shopping for a mattress that has certifications demonstrating low VOC emission and is made with organic materials. These can both help decrease your exposure to VOCs.

We looked for mattresses made of safer materials that come with third-party certifications including the following:

  • CertiPUR-US: Foam is known for off-gassing, so it may not be the cleanest choice overall. However, CertiPUR-US certified foam should give you some peace of mind. Mattresses with this certification use foams made without ozone depleters, heavy metals, polybrominated diphenyl ethers, formaldehyde, and phthalates. This certification also means the foams used meet low VOC emission standards.
  • Global Organic Latex Standard (GOLS): Mattresses with GOLS certification contain more than 95 percent certified organic raw material — in this case, latex.
  • Global Organic Textile Standard (GOTS): GOTS-certified mattresses use fabrics that contain at least 70 percent organic fibers.
  • Greenguard Gold: This is one of the strictest certifications. To gain this certification, mattresses must meet a low threshold for VOC emissions. The “threshold” is calculated based on the volume of VOCs you can be exposed to before experiencing side effects. For this certification, products must have 1/100th of the threshold limit value. So, they can’t emit more than 1/100th of the amount of VOCs that could cause side effects.
  • Made Safe: This is another stringent certification. Products with the certification must not contain a whole slew of toxins and potentially hazardous substances, including carcinogens, endocrine disruptors, pesticides, and more. They also can’t emit high volumes of VOCs.
  • OEKO-TEX Standard 100: This material standard accounts for both regulated and nonregulated chemicals that are potentially harmful, and examines everything in a product down to the threads and zippers.
  • eco-INSTITUT: This program tests latex, innerspring, and foam mattresses for emissions and harmful substances and deems it “non-hazardous to health and the environment.”
  • Intertek VOC Indoor Air Quality Certification: Another VOC emissions testing certification, this program has two levels: Clean Air Silver Certification and Clean Air Gold Certification.

It’s important to know what your goal is before shopping for a mattress. If you’re looking for proper overall support, the International Chiropractors Association suggests choosing a mattress that is sturdy enough to support your spine, hips, and shoulders. But there are other factors to consider.

  • Back pain: Back pain is one of the most common complaints people have. Although more research needs to be done, some research suggests that a mattress that falls under the medium-firm category promotes sleep comfort, quality, and spinal alignment.
  • Sharing a bed: If you’re sharing a bed with a partner, you’ll want to choose a mattress that meets both of your needs and provides enough space for the two of you. This also applies if you have children and pets that like to join you in bed during the night. A bed with good motion isolation can do wonders.
  • Comfort: The best way to know if a mattress is right for you is to shop for it in person whenever possible. This will allow you to test various types, ask a salesperson questions, and decide what fits your needs and budget. But if you’re shopping online, choose from a brand that lets you try out the mattress in your home for free.
  • Cost: Mattresses tend to be pricey, which is why it’s important to come up with a realistic price point. Keep in mind that the life span of your mattress makes a difference. A higher price point may be justified if the mattress is made of quality, durable materials.
  • Warranty: Be sure to check warranties before you make a purchase. It’s best to read the fine print and know exactly what the warranty covers.

There’s no one definition of “nontoxic” when it comes to mattresses, but there are a few things you can keep an eye out for when shopping.

The Environmental Working Group suggests that the healthiest mattresses don’t contain any polyurethane foam, chemical flame retardants, added fragrances, PVC, or vinyl. It also recommends choosing a mattress made of at least 95 percent certified organic content with low VOC certification.

Meeting all those requirements can be a tall order, but if the products on our list didn’t suit your needs, you’ll likely find something that will with a little digging.

When doing your research, look for materials certifications like:

  • GOTS
  • GOLS
  • CertiPUR-US
  • Greenguard Gold
  • Made Safe
  • OEKO-TEX Standard 100
  • eco-INSTITUT
  • Intertek VOC Indoor Air Quality Certification

Additionally, prioritize natural materials like cotton, latex, and wool. Brands that are transparent about their materials, letting you know exactly what their mattresses are made of, is also a positive sign.

Nontoxic mattresses contain little to no harmful chemicals and VOCs. There’s evidence that VOCs emitted by foam mattresses can have adverse effects on your health.

According to the Environmental Protection Agency (EPA), exposure to VOCs may cause:

  • nausea
  • eye irritation
  • throat and lung irritation
  • damage to the kidneys, liver, or central nervous system
  • fatigue
  • coordination issues
  • headaches

Choosing a nontoxic mattress, or at least one with certifications that demonstrate the product is low VOC emitting, could help you avoid unwanted exposure and potential side effects from it.

Regardless of which mattress you choose, try to let it off-gas for a few days before you sleep on it — ideally in a room where you don’t spend a lot of time.

What’s the difference between an organic, eco-friendly, and nontoxic mattresses?

The terms are often used interchangeably by companies, even though they don’t really mean the same thing. Here’s a quick breakdown:

  • Organic mattresses: These contain USDA-certified organic materials, like organic cotton or wool. Organic materials are produced with certain growing standards, and without the use of chemicals and additives. You’ll want to consult companies’ individual websites to better understand exactly what organic means for their products.
  • Eco-friendly: A mattress that’s eco-friendly usually has production that’s a little gentler on the environment. Beware that this isn’t an official designation. It may mean, for example, that the brand manufactures products in the states, limiting how far the mattress travels and reducing carbon emissions. If you’re purchasing a latex mattress, it could indicate that the bed has rubber latex that’s raised in forests that are grown with environmentally friendly practices, whether that’s organic or in synchrony with the natural environment and forest.
  • Nontoxic: Nontoxic means a mattress contains little to no harmful chemicals like VOCs. But it doesn’t necessarily mean a mattress is completely free of toxins. Certifications can help you determine how nontoxic a mattress truly is.

What’s the healthiest material for a mattress?

Natural latex is a good choice for people with allergies to chemicals. Certified organic latex is an even better choice, as long as you don’t have a latex allergy. And it’s eco-friendly!

Most mattresses will need to off-gas, or release chemicals leftover from production. Letting a mattress off-gas before you sleep on it, ideally in a room where you don’t spend all your time, can also help to reduce your exposure to VOCs.

Are mattresses really toxic?

It’s the foam, flame retardants, and adhesives in some mattresses that can be a problem. They can emit VOCs that don’t just smell bad, they may also pose a health risk. It’s unlikely that you’ll experience side effects from most mattresses. Allowing the mattress to off-gas for a few days before you sleep on it, in a room you don’t spend ample time in, could help decrease potential exposure.

If you want to purchase a nontoxic mattress, be on the lookout for certifications that let you know the product is free of toxic chemicals.

Mattresses are usually a big purchase, so it’s best to buy from a brand that offers a free in-home trial.