I can remember a time when I couldn't think of one good reason not to jump in front of the next train. Years later, I'm in awe of how things change…
Picking the right kind of gift can increase feelings of appreciation, which in turn can help cement and build important relationships. But it's not…
The holidays can be stressful. Sometimes we get so busy we have a hard time enjoying events that we're otherwise looking forward to. But there are…
This holiday, give the gift of health. From herb gardens to gemstones, we've gathered nourishing, all-natural goodies to help your loved ones relax…
'Tis the season - of self-care! So, skip the eggnog and sip a cup of nourishing matcha instead. There's no better time to prioritize self-care, and…
Retail therapy, the behavior of spending money in order to boost your mood can be applied to gift giving during the holidays. Here are five tips for…
Golden Globe-winning actor, writer, and producer Taraji P. Henson launched The Boris Lawrence Henson Foundation (BLHF), a nonprofit organization named…
Reaching orgasm can feel elusive or even impossible for many women. Both are normal, but it's worth determining whether there's something getting in…
Before you can change things, you have to change the conversation. Here's what transpired when wellness advocate Nitika Chopra gathered some of her…
What makes a carb good and what makes it bad? Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…
