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Why Exercising Is Important If You Have Hypothyroidism

Medically reviewed by Elaine K. Luo, M.D. — By Janis O’Meara — Updated on August 16, 2019
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Last medically reviewed on April 6, 2017

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
  • Chronic Conditions Team. (2013, October 31).Uncontrolled thyroid: Exercise, diet risks
    https://health.clevelandclinic.org/2013/10/uncontrolled-thyroid-exercise-diet-risks/
  • Garces-Arteaga, A., Nieto-Garcia, N.,Suarez-Sanchez, F., Triana-Reina, H. R., & Ramirez-Velez. R. (2013).Influence of a medium-impact exercise program on health-related quality of lifeand cardiorespiratory fitness in females with subclinical hypothyroidism: An open-labelpilot study. Journal of Thyroid Research,2013
    https://www.hindawi.com/journals/jtr/2013/592801
  • Hypothyroidism exercise. (n.d.)
    http://www.hypothyroidismrevolution.com/hypothyroidism-exercise/
  • Kahaly, G. J., Kampmann, C., &Mohr-Kahaly, S. (2004, July). Cardiovascularhemodynamics and exercise tolerance in thyroid disease.Thyroid, 12(6), 473-481
    http://online.liebertpub.com/doi/abs/10.1089/105072502760143845
  • Ning, Y., Cheng, Y. J., Liu, L. J., Sara, J.D. S., Cao, Z. Y., Zheng, W. P., … Wei, Y. X. (2017, February 2). What is the association ofhypothyroidism with risks of cardiovascular events and mortality? Ameta-analysis of 55 cohort studies involving 1,898,314 participants. BMC Medicine, 15(21). Retrieved from
    http://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-017-0777-9

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Medically reviewed by Elaine K. Luo, M.D. — By Janis O’Meara — Updated on August 16, 2019

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