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15 Tips for Quitting Smoking

It’s no secret that smoking cigarettes has a lot of negative health effects. Stained skin, heart disease, and lung cancer are just a few of the many dangers that come with smoking.

But knowing the dangers of smoking doesn’t make it easy to quit. For many people who smoke, having a cigarette is a big part of their everyday routine. Smoking after a meal, when you first wake up, or while driving to work can be difficult to replace.

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We reached out to our readers for real and practical tips:

quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
quitting smoking stories
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