Osteoarthritis (OA) is divided into five stages, spanning a normal and healthy knee to one that's severely damaged. Symptoms become worse at later…
Poor digestion can cause major disruptions to your life. Here are 12 diet and lifestyle changes that can improve your digestion naturally.
Dopamine is an important chemical messenger involved in reward, motivation, memory, attention and even regulating body movements. Here are the top 10…
Over time, plastic is broken down into tiny pieces called microplastics, which are becoming more and more prevalent in food. Should you be concerned?
Alzheimer's disease is a progressive form of dementia that interferes with memory, thinking, and behavior. There's no cure for Alzheimer's, but there…
Himalayan salt lamps are believed to have various health benefits. This article explores the evidence to sort fact from fiction.
Making a few small changes to your morning routine can help you lose weight and keep it off. This article tells you how.
What makes a carb good and what makes it bad? Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…
Approximately 1 in 6 U.S. adults experiences mental health issues each year. So chances are, you may benefit at some point in your life from talking…
From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health. Even trying to cut back on the sweet stuff…
