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The best mattresses for people with arthritis come from brands like Saatva, Casper, Avocado, and others. Here’s our breakdown of each, plus tips for how you can make the right selection for your needs.
- Best overall: Saatva Classic Mattress | Skip to review
- Best adjustable mattress: Saatva Solaire Mattress | Skip to review
- Best for pressure relief: Tuft & Needle Mint Mattress | Skip to review
- Most affordable: Nectar Memory Foam Mattress | Skip to review
- Best for hot sleepers: Brooklyn Bedding Aurora Luxe Cooling Mattress | Skip to review
- Best latex mattress: Avocado Latex Mattress | Skip to review
- Best pillow top mattress: Nest Bedding Alexander Signature Hybrid | Skip to review
- Best for people with more weight: Casper Dream Max Hybrid Mattress | Skip to review
If you’re dealing with chronic joint pain, choosing the right sleep surface may help you doze off a little more comfortably.
While a good quality mattress can’t cure arthritis pain, it may be able to improve your sleep quality — something that’s inextricably linked to quality of life.
We’ve put together a list of the best mattresses for arthritis, including soft pillow top options and those for hot sleepers with joint pain.
*Note: The prices listed are based on queen-size mattresses, and they don’t include any discounts available on the brand’s website. All prices are accurate at the time of publication.
Here’s what we considered when putting together our picks for the best mattresses for arthritis:
- Brand reputation: Companies need to have a decent track record, including a good Better Business Bureau (BBB) profile.
- Safety: Products should meet federal flammability requirements.
- Certifications: Extra bonus points for companies with transparent business practices and third-party certifications like CertiPUR-US.
- Company policies: An in-home trial is a must-have policy. We also looked for mattresses from companies that come with at least a 10-year warranty.
- Customer reviews: We prioritized products with positive reviews from people with arthritis and chronic pain.
Here’s what to consider when shopping for a mattress:
In-home trial period
Being able to try out a mattress with the option to return it is ultra-important — especially if there’s a chance it might make your pain worse.
Take advantage of trial periods, and always make sure there’s ample time to test out your new sleep surface. Opt for a mattress that comes with the longest trial period to make sure you can get fully acquainted with it.
Firmness
It turns out that a harder mattress
If a bed is too hard, it can’t offer adequate pressure point relief, something that’s vitally important for people with joint pain.
Mattress type
Some people don’t like the “sinking in” feeling of memory foam. However, all-foam mattresses provide pretty good pressure point relief, which can help people with joint pain.
Hybrid mattresses, which combine foam and coils, don’t typically have that same quicksand feeling. That said, they’re not as effective at providing motion isolation.
It can be tough to sleep deeply when you’re dealing with chronic pain. A
- Get into a routine: Go to bed and wake up on a consistent schedule. You’re more likely to sleep longer if you don’t disrupt your sleep cycle by going to bed late on weekends. Practicing good sleep hygiene — healthy bedtime rituals — goes a long way in improving sleep.
- Use a sleep journal: Keep notes about your usual bedtime routine to be able to spot patterns that might be interrupting deep sleep.
- Exercise: Moving during the day can help you sleep better at night.
- Talk with a healthcare professional. Lack of sleep can interfere with your daily activities. If you’re having a hard time getting some shut-eye because of arthritis pain, make an appointment to talk with a healthcare professional.
One
There’s also
Arthritis can affect people differently, so there isn’t necessarily one mattress that will work for everyone.
Memory foam tends to be a good choice because it hugs the body and can alleviate pressure specifically where you need it. Latex has a similar effect, but it’s less enveloping for people who prefer not to sink into their mattress as much.
It really depends on how your arthritis affects you.
If you have pain in your back, you may need a firmer bed to properly support you. If your shoulders and hips are the issue, you’ll want something a little softer that can provide enough give to alleviate pressure.
When in doubt, a medium-firm mattress works well for most people.
Older adults with arthritis may want to look into a hybrid mattress that combines pressure-relieving foam layers with a supportive base of springs.
Because you sink into them and they fully envelope your body, all-foam mattresses can be harder to get out of. Hybrid mattresses offer pressure relief while preventing excess sinkage, which makes it easier to move around on the bed.
Sleep eludes many people, but those with chronic pain have to deal with an extra hurdle. A good mattress won’t rid you of arthritis pain, but it can help you sleep better by providing support and pressure relief. Make sure to get a mattress that includes an extended trial period so that you have plenty of time to decide whether it’s right for you.