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Practicing good sleep hygiene is essential if you want to get a good night’s sleep.

For many people, this includes sleeping in a cool environment. If you tend to run hot, have hot flashes, or experience night sweats, a cooling mattress may be an ideal option.

Cooling mattresses keep you cooling by drawing heat from your body and boosting air circulation so you can improve your sleep quality.

High quality ones can be pricey, but they’re worth the investment if it means you wake each day feeling refreshed.

If it’s time to replace your mattress, and you find yourself overheating during sleep, read on to learn about some of the best cooling mattresses on the market today.

To narrow your search, we’ve identified key features, read manufacturer’s claims, and scoured customer reviews. We also looked at the price, trial period, and warranty.

You may also consider:

  • firmness and support options
  • motion transfer
  • type of mattress
  • pain relief
  • sleeping position

All prices listed are for queen-size mattresses.

We have indicated cost as follows:

  • $ = $500–$1,200
  • $$ = $1,201–$2,000
  • $$$ = over $2,000

Saatva Classic Mattress

Price: $$

Key features: This cooling mattress uses eco-friendly cooling memory foam and a dual steel coil support system.

It’s available in plush soft, luxury firm, and firm. The mattress uses lumbar zone support technology to promote spinal alignment.

Users rave that it helps cushion and support the body and spine while relieving pressure in sensitive areas. This helps alleviate shoulder, back, and hip pain.

The price includes free delivery and mattress removal. The company offers a 120-night home trial and a 15-year warranty.

Considerations: One reviewer notes that the mattress developed dips after a year.

Another person mentions that the sides of the bed sank in when they sat on the edges.

Several users say that even the soft option was too firm, especially if they had aches and pains. If you want a softer mattress, consider a foam topper.

Buy the Saatva Classic Mattress online.

Ecosa Mattress

Price: $

Key features: This hypoallergenic memory foam mattress comes with a removable waterproof and dust mite-proof cover. You can adjust the firmness of the bed by switching the layers.

The eco-friendly mattress contains pincore holes and gel particles for a cooling effect. The firm, supportive mattress helps to prevent and relieve neck, shoulder, and back pain. It promotes spinal alignment and supports key pressure points while limiting motion transfer.

The company offers free delivery, a 100-night trial, and a 15-year warranty.

Considerations: While you can change the order of the mattress layers, some users say it was complicated. Some people say that after changing the layers, the mattress was still too firm and uncomfortable.

The warranty doesn’t cover mold issues, which is something to consider if you live in a humid climate. One person complains that the cover didn’t fit properly.

Buy the Ecosa Mattress online.

Casper Wave Hybrid Mattress

Price: $$$

Key features: This hybrid mattress is geared toward people who experience body pain and want a supportive, cooling mattress.

It’s designed with three layers of perforated, breathable foam and cool gel that helps to promote airflowl. It comes with a mattress cover that’s composed of up to 121 recycled bottles.

The company offers free shipping, a 100-day trial, and a 10-year warranty.

Considerations: One reviewer notes that the bed was too soft, especially at the edges.

Another person says that it wasn’t supportive enough for the spine, and they developed back pain.

Several people had issues with the delivery experience.

Buy the Casper Wave Hybrid Mattress online.

Brooklyn Aurora Hybrid

Price: $

Key features: This hybrid mattress is available in soft, medium, and firm. The top layer is composed of patented materials that increase airflow to allow for a cool night’s sleep.

The cool surface is ideal for women who experience hot flashes. It also has two layers of cooling foam and a breathable coil core. It’s best for people who prefer a firm mattress with sharp pressure points.

The company offers a 120-night trial period along with a 10-year warranty.

Considerations: Some users say that even the medium firmness was too firm, which led to shoulder and hip pain.

Another person notes that they could feel their partner’s movements.

The top of the mattress is slippery, which may make your sheets slide.

Buy the Brooklyn Aurora Hybrid online.

Purple Hybrid

Price: $$

Key features: This mattress has a layer that cools the surface and allows for breathability and airflow. It’s hypoallergenic and uses nontoxic, food-grade materials instead of unsafe chemicals.

The mattress conforms to your body while still providing support. It’s suitable for back and side sleepers and couples. It’s also geared toward people with strong pressure points who want more firmness than memory foam.

The company offers a 100-night trial and a 10-year warranty.

Considerations: The mattress is somewhat smaller than the standard size, so check the measurements carefully.

Some users report that it was too firm, especially for people with less weight. People with more weight may find the mattress sinks too much.

Several uses note that the edges weren’t supportive enough, which may make it easier to fall off the bed.

Buy the Purple Hybrid Premier online.

The WinkBed

Price: $$

Key features: The innerspring layers of this luxury cooling mattress offer spinal support, while the latex comfort layer provides a cushiony feel. The mattress is available in four firmness options, all of which offer limited motion transfer.

The quality construction includes gel foams, which help promote breathability and keep you cool.

The company offers free shipping, a 120-day trial, and a full replacement lifetime warranty.

Considerations: A few reviewers find the bed to be too firm and uncomfortable, which worsened body pains.

Several people note back and hip pain after sleeping on this mattress.

A few customers had issues with the delivery.

Buy The WinkBed online.

Casper Original Mattress

Price: $

Key features: This box mattress is ideal for people who have limited space and may not be able to fit a mattress through their entryway or up their stairway.

The perforated foam mattress, available in foam or hybrid, allows for breathability and airflow.

It’s available in firm, medium, and medium soft. The supported mattress helps to relieve pressure and align your spine. This may help alleviate neck, hip, and low back pain.

The company uses 57 recycled bottles for each mattress cover.

The company offers free shipping and returns along with a 100-night trial and a 10-year warranty.

Considerations: Some users find that the mattress lost stability and support over time. This increased softness contributed to back pain.

Other users say that it became firmer over time, which led to upper body and back discomfort.

A few reviewers note that it retains a strong chemical smell.

Buy the Casper Original Mattress online.

Cocoon by Sealy Chill Mattress

Price: $

Key features: This mattress is available in medium-soft or extra-firm options. The memory foam conforms to your size, shape, and sleeping position. It’s made with cooling technology that helps to keep your body cool throughout the night.

It provides support while still feeling soft and cushiony. This mattress is a good option for people who experience hip pain. It also helps reduce numbness and pain in your shoulders, arms, and hips, especially if you’re a side sleeper.

The company offers fantastic customer service. They offer free shipping, a 100-night home trial, and a 10-year warranty.

Considerations: Several reviews find that even the soft version was too firm. One user finds that it did soften over time.

A few people say that the cooling effect wasn’t strong enough, and they still experienced night sweats due to trapped body heat.

Several users find the mattress uncomfortable and experienced limbs falling asleep, stiffness, and pain.

Buy the Cocoon by Sealy Chill Mattress online.

Serta iComfort Mattress

Price: $

Key features: This mattress allows for breathability and support while keeping you cool. It provides spinal support while limiting motion transfer from your partner. The mattress is made of a multilayered mattress-cooling foam technology.

Upgrade options are available for cooling and pressure relief.

The company offers a 120-day trial and a 10-year warranty.

Considerations: One reviewer mentions that the cover caused the mattress to be too hot, even with cotton sheets.

One person recommends airing it out before use since it has a strong odor.

Others say that the bed was too firm, which caused stiffness and discomfort, especially in the ribs and hips.

One user notes that because the sides aren’t reinforced, they were concerned they may roll off the bed.

Buy the Serta iComfort Mattress online.

Materials used in cooling mattresses and why they work

There are a number of materials that mattresses are made with to help give them a cooling effect. Some of the most popular materials for cooling effects include springs and gel-infused foam.

Springs

Some mattresses are made with metal springs and coils within them. Spring mattresses allow for air to flow throughout the mattress better than other materials, which can help keep the outer layer of the mattress cool.

Gel-infused foam

Many foam mattresses are made of materials that naturally trap heat, so some manufacturers infuse gel in the foam to help with cooling. If you like the comfort of foam mattresses, but get overheated while you sleep, consider a gel-infused foam mattress.

A cooling mattress is a significant investment, and it’s something you want to be certain of to ensure satisfaction. Most cooling mattresses will allow for airflow and breathability.

Sleeping position

Think about your sleeping position, areas of concern in your body, and how you want the mattress to feel.

Consider firmness levels, which specify how soft or hard the mattress will feel. Levels of support refer to how much a mattress allows for spinal alignment.

Supportive mattresses provide pressure point relief and align your spine. You may find that the firmest mattresses provide less support than softer mattresses since they don’t have any give. Remember to account for the fact that the mattress will soften over time.

Speak with a customer service representative who can give you a recommendation based on your specific needs. They can also outline the company’s trial period and warranty coverage. You can plan for your mattress to last at least 10 years.

What to look for in a cooling mattress

In addition to your sleeping position, it’s also important to know what to look for in the mattress itself, such as the material and how the mattress is manufactured.

Material and manufacturing

Look for a mattress that’s made with materials that draw heat away from your body. This may include air chambers or springs. Some mattresses contain materials inside the foam, such as metal particles or gel beads.

Look at where the mattress is manufactured. Make sure that the mattress is composed of nontoxic materials. Avoid polyurethane mattresses and coverings since they may contain toxic, gaseous chemicals.

Some companies will provide certifications by CertiPUR-US. This is a not-for-profit organization that runs safety inspections of mattresses.

How the mattress conforms to the body

Many foam mattresses — especially memory foam — are made to hug the body. Because of this, heat is trapped in the material and could be too warm for some sleepers. Mattresses made from other materials, like springs, allow for air to flow more freely, thus creating a cooler effect.

Materials that regulate temperature

Some companies manufacture materials that they claim are specifically made to regulate temperature. This keeps sleepers from overheating at night.

What’s the best temperature for sleeping?

The best temperature for sleeping is said to be around 65°F (18.3°C), but it could vary by a few degrees depending on the individual.

Your body naturally cools down at night, so a room temperature around 65°F (18.3°C) can help regulate that temperature while you sleep.

How can I cool my mattress down?

If your mattress is too hot and a new one is not in the budget, you may find a mattress topper with cooling effects helpful. This can provide additional comfort to your mattress and help regulate your body heat.

You can also try switching out your bedding. Cool, cotton sheets may be helpful for cooling effects.

What material keeps mattresses the coolest?

Spring mattresses tend to be the coolest types of mattresses since they allow for the most airflow. Hybrid mattresses, which are mattresses that contain both foam and springs, tend to be the next best type of mattress to keep cool.

Foam mattresses tend to be the least cool since they typically trap body heat.

Consider a cooling mattress if you run hot and want to sleep through the night in comfort. The innovative cooling designs can ensure you’ll be able to tick all of the boxes when it comes to finding exactly what you want.

Carefully consider what’s most important in choosing a mattress, and narrow your search from there. When possible, choose a high-end mattress with eco-friendly materials.

Call a customer service representative if you have additional questions or concerns.