We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.
Healthline only shows you brands and products that we stand behind.Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
- Best full-spectrum CBD oil: Absolute Nature Full Spectrum CBD Oil Drops | Skip to review
- Best full-spectrum CBD softgels: CBDistillery Full Spectrum CBD Softgels | Skip to review
- Best full-spectrum CBD balm: Lazarus Naturals Soothing Mint Full Spectrum CBD Balm | Skip to review
- Best full-spectrum CBD lotion: Cornbread Hemp CBD Lotion Skin Formula | Skip to review
- Best broad-spectrum CBD gummies: CBDistillery Broad Spectrum CBD Anytime Gummies | Skip to review
- Best high potency broad-spectrum CBD gummies: CBDfx Original Mixed Berry CBD Gummies | Skip to review
- Best broad-spectrum CBD bath bombs: Joy Organics CBD Bath Bombs | Skip to review
Cannabidiol, better known as CBD, has been touted for its many health benefits over the years.
That means any over-the-counter (OTC) CBD product you buy does not have the FDA stamp of approval.
That’s why it’s so important to take your time when choosing a CBD product, whether it’s full-spectrum or broad-spectrum. Here’s what you need to know before you make your choice.
- Full-spectrum CBD: Full-spectrum CBD contains several components of the cannabis plant, including trace amounts of tetrahydrocannabinol (THC). Federally legal full-spectrum products will always have less than 0.3% THC. In states where cannabis is fully legal, you may also be able to find full-spectrum products with higher THC levels.
- Broad-spectrum CBD: This type of CBD does not contain THC. It does contain other components of the cannabis plant, though, so it won’t be 100% CBD. Consider it the middle child of the three CBD choices.
- CBD isolate: Also referred to as pure CBD, CBD isolate contains no other compounds found in cannabis, except for the CBD itself.
To help narrow your CBD search, we rounded up some of the best full-spectrum and broad-spectrum products out there.
Each product we chose meets the standards we set for safety, quality, and transparency. That means each item on this list:
- is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
- is made by a company that discloses the source of their hemp
- contains no more than 0.3% THC, according to the certificate of analysis (COA)
- passes tests for pesticides, heavy metals, and molds, according to the COA
We also considered:
- company certifications and manufacturing processes
- product potency
- overall ingredients
- indicators of user trust and brand reputation, such as:
- customer reviews
- whether the company has been subject to a
Food and Drug Administration (FDA) warning letter
- whether the company makes any unsupported health claims
To learn more about our product vetting process, go here.
- $ = under $40
- $$ = $40–$60
- $$$ = over $60
One of the biggest benefits of full-spectrum CBD is that you’ll get what’s known as the entourage effect. This is a theory that says when multiple components of cannabis work together, you reap more benefits than when taking each individually.
These components include:
- phytocannabinoids (like CBD and THC)
- terpenes (compounds that affect cannabis’s scent and flavor)
If you want to maximize the benefits of cannabis, full-spectrum CBD could be your best bet.
However, a potential downside to full-spectrum CBD is that if you take a large enough dose of a potent enough product, you may feel “high” due to the THC.
But that does not mean that all full-spectrum products will make you feel intoxicated. Small doses of lower potency products are unlikely to produce any euphoric effects.
Finally, since full-spectrum products contain THC, you may run a higher risk of testing positive for cannabis should you take a drug test.
One potential plus of broad-spectrum CBD is that you have the highest chance of keeping a clear mind — no THC means no “high” feeling.
A drawback, though, is that CBD sans THC may not be quite as effective as the two together. More research is needed, but the entourage effect suggests they may work best together.
That’s not to say broad-spectrum products won’t give you any of the entourage effect benefits at all. Broad-spectrum CBD still contains some other cannabinoids, terpenes, and flavonoids, which may offer benefits beyond the CBD alone.
Heads up on drug testing
Because CBD products are not regulated in the same way as drugs or supplements, it’s possible that there are trace amounts of THC in any CBD product you buy, including broad-spectrum. If you’re drug tested, you may want to avoid CBD products altogether.
If you’re looking for a health boost from CBD but want to skip the THC effects, broad-spectrum is probably your best bet.
If you don’t mind THC and want to potentially get more benefits out of your CBD product, full-spectrum is probably the way to go.
CBD isolate is the purest form of CBD, with none of the other cannabinoids or compounds from the cannabis plant. That means there’s no chance of benefiting from the entourage effect. Still, there is research that suggests CBD isolate may offer some benefits.
Unless you’re shopping for flavored products, isolates tend to be free of both flavor and odor. That makes them a good choice for people who don’t like the earthiness of regular CBD.
Products made with CBD isolate can also be a good option if you want to avoid THC altogether.
You may see various claims about the benefits of CBD, but clinical studies are still limited. At this time, scientific evidence backs up health benefits in these areas. Keep in mind that besides seizures, all of these are off-label uses. The only FDA-approved CBD product is prescription Epidiolex.
A 2018 research review of CBD looked at studies between 1975 and early 2018, concluding that cannabis, including both CBD and THC, has shown some benefit for pain in animal studies.
However, human research on CBD for pain is more limited.
- A small 2019 study of people with chronic pain found that CBD improved pain and reduced participants’ opioid use. Another
studyalso published in 2019 supported CBD’s potential to reduce cravings for opioids. It involved individuals with heroin use disorder but drug abstinent.
- A 2018 study involving people with osteoarthritis found that 250 milligrams (mg) of CBD daily produced a statistically significant reduction in knee pain compared to a placebo. In this study, CBD was administered daily via a transdermal patch containing synthetic CBD gel.
2006 studyinvolving 75 people with rheumatoid arthritis found that Sativex, a medication that contains both THC and CBD and is not approved for use in the United States, was shown effective in relieving pain.
2020 research reviewconcluded that the use of CBD for the treatment of chronic pain shows it has a wide range of effectiveness.
Anxiety and depression
Since research has shown CBD has the
The FDA has
However, there may be reasons that someone wants to avoid THC altogether. In that case, broad-spectrum CBD products will still offer most of the naturally occurring cannabinoids and compounds in the cannabis plant.
Keep in mind that using CBD is very much a trial-and-error process. It may be worth exploring both full-spectrum and broad-spectrum products to find what works best for you.
When you’re shopping for CBD, keep in mind that the more info the brand shares about their products and manufacturing standards, the better.
CBD is not regulated by the FDA in the same way as drugs or supplements, so it’s possible for subpar products to slip onto the market.
To make sure you’re getting a quality product, the first thing you’ll want to look for is an up-to-date certificate of analysis (COA) from a third-party lab. It’s best if the lab is ISO-17025 certified — basically, that means they’ve been certified that they produce accurate results.
Look over the COA to make sure the product contains as much THC and CBD as advertised. The best products will also display contaminant testing so you can be sure you’re not ingesting any potentially harmful substances.
It’s also a good idea to check where the company grows its hemp and how it actually manufactures its products — like what extraction methods it uses.
All this information should be pretty accessible on the company’s website, although sometimes you may need to reach out by email.
You have plenty of options when it comes to how you can use CBD products depending on what you buy.
Some of the most popular products include:
Pills and gummies are pretty straightforward. With oils, you’ll usually want to place them under your tongue or add them to foods or drinks.
With topicals, you can apply them wherever you want to experience targeted relief. However, it’s always best to read the package directions. Especially if you’re using a topical, let your doctor know where you intend to apply it and ask if it’s safe.
One thing you’ll want to pay attention to is dosage. Everyone differs in what they need, depending on individual factors like weight, health, and how their body reacts to cannabis.
It’s best to start small, see how the product is working for you, and build up from there if you need more. Additionally, talk with your doctor or a knowledgeable cannabis clinician to get a recommendation.
CBD is generally considered safe, according to the
- changes in appetite
- changes in weight
Keep in mind that if you take a large dose of a potent full-spectrum product, you may also feel some of the effects of THC, especially if you’re new to cannabis.
It’s best to talk with your doctor before taking CBD. CBD can interact with some medications, so your doctor should be able to help you navigate any potentially harmful mixing.
What’s the difference between full-spectrum, broad-spectrum, and isolate CBD?
Full-spectrum CBD includes many of the cannabinoids and compounds of the cannabis plant, including up to 0.3% THC.
Broad-spectrum CBD contains all the same compounds as full-spectrum CBD, minus THC.
CBD isolates contain CBD only — none of the other cannabinoids and compounds from the plant are included.
Will CBD make me ‘high’?
CBD does not cause the same kind of “high” associated with THC. CBD is non-intoxicating, but potent products or large doses of full-spectrum products could cause a euphoric effect.
Does CBD show up on a drug test?
Most drug tests look only for THC. In that case, it’s unlikely that a CBD product would trigger a positive test unless you’re using a potent full-spectrum product.
Additionally, some drug tests do check for CBD. In that case, any CBD product could show up.
If you’re concerned about drug testing, you may want to consider broad-spectrum or isolate CBD products or skip CBD altogether. Be aware that any CBD product has the potential to include trace levels of THC.
Which type of CBD is best?
CBD can affect people differently, so it’s hard to call one form better than another.
Keep in mind that the FDA does not regulate CBD products. If you’re choosing between different kinds of CBD, consider the condition you’re hoping to treat. If you need to avoid THC, investigate broad-spectrum and isolate products.
Whatever form of CBD you decide to use, make sure to only buy and use products that are independently tested, with current and comprehensive COAs.
Is CBD safe for everyone?
CBD is generally considered safe, but some people may still experience side effects. These include:
- changes in appetite or weight
Children and people who are pregnant or breastfeeding should not use CBD.
Talk with your doctor before you try CBD, whether it’s broad-spectrum or full-spectrum.
The biggest difference between the two is the THC content, so it’s important to decide if you want THC in your product or if you prefer to skip it. Then make sure you read the labels and choose a quality product before you make your purchase.
Is CBD legal? The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC legal at the federal level. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them illegal at the federal level. Some states have legalized CBD, so be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.